Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) all-purpose flour |
1/2 cup (55g) pecans |
8 tablespoons (114g) butter |
8 ounces (227g) cream cheese |
1 cup (120g) confectioners' sugar |
8 ounces (229g) frozen whipped topping |
3 (150g) eggs |
1 (0g) lemons, zest of |
100 g (100g) sugar |
2/3 cup (163g) lemon juice |
2 g (2g) gelatin |
150 g (149g) butter |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.2 | 0.0 | 0.4 | n/a | 0.1 | 1.1 | n/a | n/a | n/a | 0.2 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | 0.6 | 0.0 | 0.5 | n/a | 0.1 | 1.2 | n/a | n/a | n/a | 0.1 | 0.0 | 3 | 0 |
| Ash (g) | 0.6 | 0.8 | 2.4 | 3.0 | 0.0 | 0.4 | 1.6 | n/a | 0.0 | 0.3 | 0.0 | 3.1 | 12 | 2 |
| Aspartic acid (g) | 0.5 | 0.5 | 0.1 | 1.2 | n/a | 0.2 | 2.0 | n/a | n/a | n/a | 0.1 | 0.1 | 5 | 1 |
| Beta-sitosterol | n/a | 48.5 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | 59 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 18.8 | 38.2 | 27.3 | 222.7 | 1.2 | 13.7 | 84.0 | n/a | 1.0 | 9.8 | 1.1 | 35.8 | 453 | 57 |
| Calories | 455.0 | 376.6 | 814.5 | 777.0 | 466.8 | 726.9 | 214.5 | n/a | 387.0 | 35.8 | 6.7 | 1,069.0 | 5,330 | 666 |
| Calories (kj) | 1,903.8 | 1,574.5 | 3,406.9 | 3,251.2 | 1,952.4 | 3,044.6 | 898.5 | n/a | 1,618.0 | 148.1 | 28.0 | 4,471.5 | 22,297 | 2,787 |
| Campesterol | n/a | 2.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Carbohydrates (g) | 95.4 | 7.6 | 0.1 | 9.2 | 119.7 | 52.7 | 1.1 | n/a | 100.0 | 11.2 | 0.0 | 0.1 | 397 | 50 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.2 | 249.9 | 0.0 | 0.0 | 558.0 | n/a | 0.0 | 0.0 | 0.0 | 320.6 | 1,373 | 172 |
| Copper (mg) | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 3.4 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 32.5 | 12.0 | 3.4 | 25.0 | 0.0 | 0.0 | 70.5 | n/a | 0.0 | 32.5 | 0.6 | 4.5 | 181 | 23 |
| Folate, DFE (mcg) | 32.5 | 12.0 | 3.4 | 25.0 | 0.0 | 0.0 | 70.5 | n/a | 0.0 | 32.5 | 0.6 | 4.5 | 181 | 23 |
| Folate, food (mcg) | 32.5 | 12.0 | 3.4 | 25.0 | 0.0 | 0.0 | 70.5 | n/a | 0.0 | 32.5 | 0.6 | 4.5 | 181 | 23 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.8 | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 1.6 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 4.3 | 1.0 | 0.2 | 3.0 | n/a | 0.6 | 2.5 | n/a | n/a | n/a | 0.2 | 0.3 | 12 | 2 |
| Glycine (g) | 0.5 | 0.2 | 0.0 | 0.3 | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 0.4 | 0.0 | 2 | 0 |
| Histidine (g) | 0.3 | 0.1 | 0.0 | 0.4 | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.5 | 1.4 | 0.0 | 0.9 | 0.1 | 0.3 | 2.6 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 7 | 1 |
| Isoleucine (g) | 0.4 | 0.2 | 0.1 | 0.7 | n/a | 0.2 | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | 7.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Leucine (g) | 0.9 | 0.3 | 0.1 | 1.5 | n/a | 0.3 | 1.6 | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Lysine (g) | 0.3 | 0.2 | 0.1 | 1.3 | n/a | 0.2 | 1.4 | n/a | n/a | n/a | 0.1 | 0.1 | 4 | 0 |
| Magnesium (mg) | 27.5 | 65.9 | 2.3 | 20.4 | 0.0 | 4.6 | 18.0 | n/a | 0.0 | 9.8 | 0.4 | 3.0 | 152 | 19 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.2 | 0.1 | 0.0 | 0.4 | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 22.2 | 23.9 | 19.6 | 0.0 | 3.7 | 5.5 | n/a | 0.0 | 0.0 | 0.0 | 31.3 | 106 | 13 |
| Niacin (mg) | 1.6 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
| Pantothenic acid (mg) | 0.5 | 0.5 | 0.1 | 1.3 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 5 | 1 |
| Phenylalanine (g) | 0.7 | 0.2 | 0.0 | 0.7 | n/a | 0.2 | 1.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 135.0 | 151.0 | 27.3 | 240.8 | 0.0 | 18.3 | 297.0 | n/a | 0.0 | 13.0 | 0.8 | 35.8 | 919 | 115 |
| Phytosterols | n/a | 55.6 | n/a | n/a | n/a | 52.6 | n/a | n/a | n/a | n/a | n/a | n/a | 108 | 14 |
| Polyunsaturated Fat (g) | 0.5 | 11.8 | 3.5 | 3.3 | 0.0 | 1.2 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 4.5 | 28 | 3 |
| Potassium (mg) | 133.8 | 223.5 | 27.3 | 313.5 | 2.4 | 41.1 | 207.0 | n/a | 2.0 | 167.6 | 0.3 | 35.8 | 1,154 | 144 |
| Proline (g) | 1.5 | 0.2 | 0.1 | 1.5 | n/a | 0.3 | 0.8 | n/a | n/a | n/a | 0.2 | 0.1 | 5 | 1 |
| Protein (g) | 12.9 | 5.0 | 1.0 | 13.5 | 0.0 | 2.9 | 18.8 | n/a | 0.0 | 0.6 | 1.7 | 1.3 | 58 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 762.3 | 815.6 | 0.0 | 0.0 | 240.0 | n/a | 0.0 | 0.0 | 0.0 | 1,000.5 | 2,818 | 352 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 3.4 | 58.4 | 43.8 | 0.0 | 49.8 | 4.7 | n/a | 0.0 | 0.1 | 0.0 | 76.6 | 237 | 30 |
| Selenium (mcg) | 42.4 | 2.1 | 1.1 | 5.5 | 0.7 | 4.8 | 46.1 | n/a | 0.6 | 0.2 | 0.8 | 1.5 | 106 | 13 |
| Serine (g) | 0.6 | 0.3 | 0.1 | 0.8 | n/a | 0.2 | 1.5 | n/a | n/a | n/a | 0.1 | 0.1 | 4 | 0 |
| Sodium (mg) | 2.5 | 0.0 | 811.1 | 729.3 | 2.4 | 57.1 | 213.0 | n/a | 1.0 | 1.6 | 3.9 | 1,064.6 | 2,887 | 361 |
| Starch | n/a | 0.3 | n/a | 0.8 | 1.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Sucrose | n/a | 2.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 99.8 | 0.7 | n/a | n/a | 103 | 13 |
| Sugar (g) | 0.3 | 2.2 | 0.1 | 7.3 | 117.4 | 52.7 | 0.6 | n/a | 99.8 | 4.1 | 0.0 | 0.1 | 284 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.2 | 0.0 | 0.5 | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.8 | 2.6 | 0.7 | 0.0 | 2.2 | 1.6 | n/a | 0.0 | 0.2 | 0.0 | 3.5 | 12 | 1 |
| Tocopherol, beta | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 13.3 | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 14 | 2 |
| Total Fat (g) | 1.2 | 39.2 | 92.1 | 77.8 | 0.0 | 57.9 | 14.3 | n/a | 0.0 | 0.4 | 0.0 | 120.9 | 404 | 50 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4.4 | 8 | 1 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 4.9 | 9 | 1 |
| Tryptophan (g) | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.1 | 0.0 | 0.7 | n/a | 0.2 | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 0.5 | 0.2 | 0.1 | 0.9 | n/a | 0.2 | 1.3 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 30.5 | 2,838.9 | 3,051.3 | 0.0 | 326.9 | 810.0 | n/a | 0.0 | 9.8 | 0.0 | 3,726.0 | 10,793 | 1,349 |
| Vitamin A, RAE (mcg) | 0.0 | 1.6 | 777.0 | 831.6 | 0.0 | 16.0 | 240.0 | n/a | 0.0 | 0.0 | 0.0 | 1,019.8 | 2,886 | 361 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 63.0 | 0.0 | 0.0 | 64 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.2 | 56.8 | 0.0 | 0.0 | 123.0 | n/a | 0.0 | 0.0 | 0.0 | 89.5 | 337 | 42 |
| Water (g) | 14.9 | 1.9 | 18.0 | 123.7 | 0.3 | 114.8 | 114.2 | n/a | 0.0 | 150.2 | 0.3 | 23.7 | 562 | 70 |
| Zinc (mg) | 0.9 | 2.5 | 0.1 | 1.2 | 0.0 | 0.1 | 1.9 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 7 | 1 |
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