Nutritional Facts: Coffee Rub Steak Seasoning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (0g)
ground coffee
 1 tablespoon (14g)
brown sugar
 1/2 teaspoon (1g)
chili powder
 1 tablespoon (7g)
paprika
 1 1/2 teaspoons (5g)
garlic powder
 1/2 teaspoon (1g)
ground mustard
 1/2 teaspoon (1g)
red pepper flakes
 1 teaspoon (6g)
sea salt
 1 teaspoon (2g)
black pepper
 2 tablespoons (28g)
butter
 2 tablespoons (27g)
olive oil
 2 (200g)
steaks
 Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.6 4 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 3.8 4 2
Ash n/a 0.1 0.2 0.5 0.2 0.0 0.1 6.0 0.1 0.6 0.0 2.4 10 5
Aspartic acid n/a n/a 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 5.4 6 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 11.5 4.5 15.6 3.7 2.7 1.3 1.4 10.2 6.8 0.3 38.0 96 48
Calories n/a 52.4 3.8 19.2 15.4 5.1 2.9 0.0 5.8 203.6 238.7 356.0 903 451
Calories (kj) n/a 219.4 15.9 80.3 64.4 21.3 12.0 0.0 24.2 851.7 998.7 1,492.0 3,780 1,890
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 13.5 0.7 3.7 3.4 0.3 0.5 0.0 1.5 0.0 0.0 0.0 24 12
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 158.0 219 110
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 1 0
Dietary Fiber n/a 0.0 0.5 2.4 0.4 0.1 0.2 0.0 0.6 0.0 0.0 0.0 4 2
Folate n/a 0.1 0.4 3.3 2.2 1.6 1.0 0.0 0.4 0.9 0.0 22.0 32 16
Folate, DFE n/a 0.1 0.4 3.3 2.2 1.6 1.0 0.0 0.4 0.9 0.0 22.0 32 16
Folate, food n/a 0.1 0.4 3.3 2.2 1.6 1.0 0.0 0.4 0.9 0.0 22.0 32 16
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 0.1 0.5 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 0.2 0.2 0.1 n/a 0.0 0.0 0.1 0.0 8.8 9 5
Glycine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.6 4 2
Histidine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.9 2 1
Hydroxyproline n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.6 1 0
Iron n/a 0.1 0.2 1.4 0.3 0.1 0.1 0.0 0.2 0.0 0.2 3.7 6 3
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.7 3 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.7 5 2
Lysine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.0 5 3
Magnesium n/a 1.2 2.0 12.1 3.6 3.7 1.4 0.1 3.9 0.6 0.0 50.0 79 39
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Methionine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.5 2 1
Monounsaturated Fat n/a 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 6.0 19.7 4.7 31 15
Niacin n/a 0.0 0.2 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 16.8 18 9
Pantothenic acid n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.3 2 1
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.3 2 1
Phosphorus n/a 0.6 4.1 21.4 19.3 8.3 2.6 0.0 3.6 6.8 0.0 466.0 533 266
Phytosterols n/a n/a 1.1 11.9 0.4 1.2 0.7 0.0 2.1 n/a 59.7 n/a 77 39
Polyunsaturated Fat n/a 0.0 0.1 0.5 0.0 0.1 0.1 0.0 0.0 0.9 2.8 0.4 5 2
Potassium n/a 18.4 26.3 155.0 55.5 7.4 18.1 0.5 30.6 6.8 0.3 752.0 1,071 535
Proline n/a n/a 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2.8 3 2
Protein n/a 0.0 0.2 1.0 0.8 0.3 0.1 0.0 0.2 0.2 0.0 58.8 62 31
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 191 95
Riboflavin n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Saturated Fat n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 14.6 3.7 4.4 23 12
Selenium n/a 0.2 0.3 0.4 1.1 2.1 0.1 0.0 0.1 0.3 0.0 68.6 73 37
Serine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.3 2 1
Sodium n/a 3.9 22.1 4.6 2.8 0.1 0.3 2,325.5 0.5 202.8 0.5 122.0 2,685 1,343
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 13.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 13 7
Sugar n/a 13.4 0.1 0.7 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 14 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.4 2 1
Tocopherol, alpha n/a 0.0 0.5 2.0 0.0 0.1 0.3 0.0 0.0 0.7 3.9 0.8 8 4
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 0.0 0.2 n/a n/a 0.2 0.0 0.2 0.0 1 0
Total Fat n/a 0.0 0.2 0.9 0.0 0.4 0.2 0.0 0.1 23.0 27.0 11.7 63 32
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.8 n/a n/a 1 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.9 n/a n/a 1 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.9 2 1
Valine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.9 3 2
Vitamin A, IU n/a 0.0 400.3 3,349.3 0.0 0.3 374.5 0.0 12.6 709.7 0.0 0.0 4,847 2,423
Vitamin A, RAE n/a 0.0 20.0 167.5 0.0 0.0 18.7 0.0 0.6 194.3 0.0 0.0 401 201
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3 2
Vitamin B-6 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 2 1
Vitamin C n/a 0.0 0.0 0.1 0.1 0.1 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 8.0 25 13
Water n/a 0.2 0.1 0.8 0.3 0.1 0.1 0.0 0.3 4.5 0.0 128.6 135 67
Zinc n/a 0.0 0.1 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 10.9 12 6

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