You are in: Home /
Lost? Site Map

Nutritional Facts: Salsa Negra

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 ounces (71g)
sugar
1 1/4 cups (296g)
water
200 ounces (5,714g)
chilies
2 cups (436g)
oil
3 (9g)
garlic cloves
Total 1 serving
Alanine n/a n/a 4.7 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 5.5 0.0 0.1 6 1
Ash (g) 0.0 0.3 34.3 0.0 0.1 35 4
Aspartic acid n/a n/a 16.3 0.0 0.0 16 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.7 8.9 1,028.6 0.0 16.3 1,054 132
Calories 274.3 0.0 2,285.7 3,854.2 13.4 6,428 803
Calories (kj) 1,146.8 0.0 9,542.8 16,127.6 56.1 26,873 3,359
Carbohydrates (g) 70.9 0.0 540.6 0.0 3.0 614 77
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 9.9 0.0 0.0 10 1
Cystine n/a n/a 2.2 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 85.7 0.0 0.2 86 11
Folate (mcg) 0.0 0.0 1,314.3 0.0 0.3 1,315 164
Folate, DFE (mcg) 0.0 0.0 1,314.3 0.0 0.3 1,315 164
Folate, food (mcg) 0.0 0.0 1,314.3 0.0 0.3 1,315 164
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 15.1 0.0 0.1 15 2
Glycine n/a n/a 4.2 0.0 0.0 4 1
Histidine n/a n/a 2.3 0.0 0.0 2 0
Iron (mg) 0.0 0.0 68.6 0.0 0.2 69 9
Isoleucine n/a n/a 3.7 0.0 0.0 4 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 6.0 0.0 0.0 6 1
Lysine n/a n/a 5.1 0.0 0.0 5 1
Magnesium (mg) 0.0 3.0 1,428.6 0.0 2.3 1,434 179
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 13.5 n/a 0.2 14 2
Methionine n/a n/a 1.4 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.6 120.2 0.0 121 15
Niacin (mg) 0.0 0.0 54.3 0.0 0.1 54 7
Pantothenic acid (mg) 0.0 0.0 3.5 0.0 0.1 4 0
Phenylalanine n/a n/a 3.5 0.0 0.0 4 0
Phosphorus (mg) 0.0 0.0 2,628.6 0.0 13.8 2,642 330
Phytosterols n/a n/a n/a 4,220.5 n/a 4,220 528
Polyunsaturated Fat (g) 0.0 0.0 6.2 238.4 0.0 245 31
Potassium (mg) 1.4 3.0 19,428.6 0.0 36.1 19,469 2,434
Proline n/a n/a 5.0 0.0 0.0 5 1
Protein (g) 0.0 0.0 114.3 0.0 0.6 115 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 5.1 0.0 0.0 5 1
Saturated Fat (g) 0.0 0.0 1.2 56.5 0.0 58 7
Selenium (mcg) 0.4 0.0 28.6 0.0 1.3 30 4
Serine n/a n/a 4.6 0.0 0.0 5 1
Sodium (mg) 0.7 8.9 400.0 0.0 1.5 411 51
Sucrose (g) 70.7 n/a n/a n/a n/a 71 9
Sugar (g) 70.7 0.0 291.4 0.0 0.1 362 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 5.1 0.0 0.0 5 1
Threonine n/a n/a 4.2 0.0 0.0 4 1
Tocopherol, alpha (mg) 0.0 0.0 39.4 62.3 0.0 102 13
Total Fat (g) 0.0 0.0 11.4 436.0 0.0 447 56
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 1.2 n/a 1 0
Tryptophan n/a n/a 1.5 0.0 0.0 1 0
Tyrosine n/a n/a 2.4 0.0 0.0 2 0
Valine n/a n/a 4.8 0.0 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 67,371.4 0.0 0.8 67,372 8,422
Vitamin A, RAE (mcg) 0.0 0.0 3,371.4 0.0 0.0 3,371 421
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 15.9 0.0 0.1 16 2
Vitamin C (mg) 0.0 0.0 13,857.1 0.0 2.8 13,860 1,732
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 296.0 5,013.7 0.0 5.3 5,315 664
Zinc (mg) 0.0 0.0 17.1 0.0 0.1 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Salsa Negra.