You are in: Home /
Lost? Site Map

Nutritional Facts: Beanie Weenies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (506g)
pork and beans
3 (135g)
hot dogs
1 tablespoon (15g)
barbecue sauce
Total 1 serving
Alanine (g) 1.1 0.9 n/a 2 1
Alcohol n/a 0.0 0.0 0 0
Arginine (g) 1.6 1.0 n/a 3 1
Ash (g) 9.2 4.2 0.5 14 7
Aspartic acid (g) 3.2 1.5 n/a 5 2
Caffeine n/a 0.0 0.0 0 0
Calcium (mg) 268.2 18.9 1.8 289 144
Calories 536.4 445.5 22.5 1,004 502
Calories (kj) 2,241.6 1,865.7 93.9 4,201 2,101
Carbohydrates (g) 101.1 5.5 5.4 112 56
Cholesterol (mg) 35.4 71.6 0.0 107 53
Copper (mg) 1.1 0.2 0.0 1 1
Cystine (g) 0.3 0.2 n/a 0 0
Dietary Fiber (g) 27.8 0.0 0.1 28 14
Folate (mcg) 182.2 6.8 0.3 189 95
Folate, DFE (mcg) 182.2 6.8 0.3 189 95
Folate, food (mcg) 182.2 6.8 0.3 189 95
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.8 n/a 4 2
Glutamic acid (g) 4.1 2.4 n/a 6 3
Glycine (g) 1.0 0.7 n/a 2 1
Histidine (g) 0.7 0.5 n/a 1 1
Iron (mg) 8.6 2.0 0.0 11 5
Isoleucine (g) 1.2 0.8 n/a 2 1
Lactose n/a 0.0 n/a 0 0
Leucine (g) 2.1 1.3 n/a 3 2
Lysine (g) 1.8 1.4 n/a 3 2
Magnesium (mg) 172.0 18.9 1.8 193 96
Maltose n/a 0.8 n/a 1 0
Manganese (mg) 1.8 0.1 0.0 2 1
Methionine (g) 0.4 0.4 n/a 1 0
Monounsaturated Fat (g) 3.4 19.3 0.0 23 11
Niacin (mg) 2.3 3.2 0.1 6 3
Pantothenic acid (mg) 0.5 0.3 0.0 1 0
Phenylalanine (g) 1.4 0.7 n/a 2 1
Phosphorus (mg) 546.5 216.0 2.5 765 383
Polyunsaturated Fat (g) 1.0 1.6 0.0 3 1
Potassium (mg) 1,563.5 210.6 31.2 1,805 903
Proline (g) 1.1 0.6 n/a 2 1
Protein (g) 26.3 15.2 0.0 41 21
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.2 0.0 0 0
Saturated Fat (g) 3.0 15.8 0.0 19 9
Selenium (mcg) 23.8 11.1 0.2 35 18
Serine (g) 1.4 0.6 n/a 2 1
Sodium (mg) 2,094.8 1,539.0 127.0 3,761 1,880
Starch n/a 1.8 n/a 2 1
Sucrose n/a 0.0 n/a 0 0
Sugar n/a 4.6 3.9 8 4
Theobromine n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0 0
Threonine (g) 1.1 0.7 n/a 2 1
Tocopherol, alpha n/a 0.3 0.1 0 0
Total Fat (g) 7.8 39.9 0.0 48 24
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.2 n/a 0 0
Tyrosine (g) 0.7 0.6 n/a 1 1
Valine (g) 1.4 0.8 n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 35.2 35 18
Vitamin A, RAE (mcg) 0.0 0.0 1.8 2 1
Vitamin B-12 (mcg) 0.0 2.3 0.0 2 1
Vitamin B-6 (mg) 0.3 0.1 0.0 0 0
Vitamin C (mg) 10.1 0.0 0.1 10 5
Vitamin D (IU) 0.0 48.6 0.0 49 24
Water (g) 361.6 70.2 9.1 441 220
Zinc (mg) 7.4 3.3 0.0 11 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Beanie Weenies.