You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Strawberry & Banana Milkshake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (118g)
bananas
1 scoop (66g)
vanilla ice cream
3 scoops (99g)
strawberry ice cream
5 (107g)
ice cubes
1 tablespoon (13g)
sugar
275 ml (268g)
milk
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a n/a 0.3 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a n/a n/a 0.3 0 0
Ash (g) 1.0 0.6 0.7 0.1 0.0 1.9 4 2
Aspartic acid (g) 0.1 0.2 n/a n/a n/a 0.7 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 5.9 84.5 118.8 3.2 0.1 319.4 532 266
Calories 105.0 136.6 190.1 0.0 48.8 171.8 652 326
Calories (kj) 437.8 572.9 795.0 0.0 203.9 719.3 2,729 1,364
Carbohydrates (g) 27.0 15.6 27.3 0.0 12.6 12.5 95 47
Cholesterol (mg) 0.0 29.0 28.7 0.0 0.0 37.6 95 48
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 3.1 0.5 0.9 0.0 0.0 0.0 4 2
Folate (mcg) 23.6 3.3 11.9 0.0 0.0 13.4 52 26
Folate, DFE (mcg) 23.6 3.3 11.9 0.0 0.0 13.4 52 26
Folate, food (mcg) 23.6 3.3 11.9 0.0 0.0 13.4 52 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.7 n/a n/a n/a 0.0 n/a 6 3
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 5.9 n/a n/a n/a 0.0 n/a 6 3
Glutamic acid (g) 0.2 0.4 n/a n/a n/a 1.8 2 1
Glycine (g) 0.0 0.1 n/a n/a n/a 0.2 0 0
Histidine (g) 0.1 0.1 n/a n/a n/a 0.2 0 0
Iron (mg) 0.3 0.1 0.2 0.0 0.0 0.1 1 0
Isoleucine (g) 0.0 0.1 n/a n/a n/a 0.5 1 0
Lactose (g) 0.0 n/a 4.4 n/a 0.0 n/a 4 2
Leucine (g) 0.1 0.2 n/a n/a n/a 0.9 1 1
Lysine (g) 0.1 0.2 n/a n/a n/a 0.7 1 0
Magnesium (mg) 31.9 9.2 13.9 1.1 0.0 34.9 91 45
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.1 n/a n/a n/a 0.2 0 0
Monounsaturated Fat (g) 0.0 2.0 n/a 0.0 0.0 2.8 5 2
Niacin (mg) 0.8 0.1 0.2 0.0 0.0 0.2 1 1
Pantothenic acid (mg) 0.4 0.4 0.7 0.0 0.0 0.8 2 1
Phenylalanine (g) 0.1 0.1 n/a n/a n/a 0.4 1 0
Phosphorus (mg) 26.0 69.3 99.0 0.0 0.0 249.6 444 222
Phytosterols (mg) 18.9 n/a n/a n/a n/a 0.0 19 9
Polyunsaturated Fat (g) 0.1 0.3 n/a 0.0 0.0 0.4 1 0
Potassium (mg) 422.4 131.3 186.1 1.1 0.3 405.3 1,147 573
Proline (g) 0.0 0.2 n/a n/a n/a 0.9 1 1
Protein (g) 1.3 2.3 3.2 0.0 0.0 8.8 16 8
Retinol (mcg) 0.0 76.6 95.0 0.0 0.0 83.2 255 127
Riboflavin (mg) 0.1 0.2 0.3 0.0 0.0 0.4 1 0
Saturated Fat (g) 0.1 4.5 5.1 0.0 0.0 6.1 16 8
Selenium (mcg) 1.2 1.2 1.9 0.0 0.1 5.4 10 5
Serine (g) 0.0 0.1 n/a n/a n/a 0.5 1 0
Sodium (mg) 1.2 52.8 59.4 3.2 0.1 131.5 248 124
Starch (g) 6.3 n/a n/a n/a n/a n/a 6 3
Sucrose (g) 2.8 n/a n/a n/a 12.6 n/a 15 8
Sugar (g) 14.4 14.0 n/a 0.0 12.6 n/a 41 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 0.1 n/a n/a n/a 0.4 1 0
Tocopherol, alpha (mg) 0.1 0.2 n/a 0.0 0.0 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 7.3 8.3 0.0 0.0 9.8 26 13
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.0 0.1 n/a n/a n/a 0.4 1 0
Valine (g) 0.1 0.1 n/a n/a n/a 0.6 1 0
Vitamin A, IU (IU) 75.5 277.9 316.8 0.0 0.0 370.4 1,041 520
Vitamin A, RAE (mcg) 3.5 77.9 95.0 0.0 0.0 88.6 265 133
Vitamin B-12 (mcg) 0.0 0.3 0.3 0.0 0.0 1.0 2 1
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 10.3 0.4 7.6 0.0 0.0 4.0 22 11
Vitamin D (IU) 0.0 5.3 n/a 0.0 0.0 n/a 5 3
Water (g) 88.4 40.3 59.4 106.6 0.0 235.4 530 265
Zinc (mg) 0.2 0.5 0.3 0.0 0.0 1.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Strawberry & Banana Milkshake.