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    Nutritional Facts: Red Pesto Lamb With Pasta (Freezable/Oamc)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground lamb
    1 (110g)
    onions
    2 (6g)
    garlic cloves
    2 (238g)
    red peppers
    6 1/2 ounces (0g)
    red pesto sauce
    14 ounces (397g)
    chopped tomatoes
    4 ounces (114g)
    dried pasta shapes
    Total 1 serving
    Alanine (g) 4.5 0.0 0.0 0.1 n/a 0.1 0.6 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 4.5 0.1 0.0 0.1 n/a 0.1 0.4 5 1
    Ash (g) 4.0 0.4 0.1 1.1 n/a 2.0 1.4 9 2
    Aspartic acid (g) 6.6 0.1 0.0 0.7 n/a 0.5 0.6 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 72.7 25.3 10.9 16.7 n/a 39.7 4.6 170 42
    Calories 1,281.4 44.0 8.9 73.8 n/a 71.4 408.0 1,888 472
    Calories (kj) 5,361.9 182.6 37.4 307.0 n/a 293.7 1,707.4 7,890 1,973
    Carbohydrates (g) 0.0 10.3 2.0 14.4 n/a 15.4 90.6 133 33
    Cholesterol (mg) 331.7 0.0 0.0 0.0 n/a 0.0 0.0 332 83
    Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.2 0.2 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 n/a 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 1.9 0.1 5.0 n/a 4.8 12.6 24 6
    Folate (mcg) 81.8 20.9 0.2 109.5 n/a 59.5 28.6 300 75
    Folate, DFE (mcg) 81.8 20.9 0.2 109.5 n/a 59.5 28.6 300 75
    Folate, food (mcg) 81.8 20.9 0.2 109.5 n/a 59.5 28.6 300 75
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 1.4 n/a 5.4 n/a 5.4 n/a 12 3
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 4.6 n/a 5.0 n/a 12 3
    Glutamic acid (g) 10.9 0.3 0.0 0.5 n/a 1.7 1.6 15 4
    Glycine (g) 3.7 0.0 0.0 0.1 n/a 0.1 0.3 4 1
    Histidine (g) 2.4 0.0 0.0 0.0 n/a 0.1 0.3 3 1
    Iron (mg) 7.0 0.2 0.1 1.0 n/a 1.1 1.1 11 3
    Isoleucine (g) 3.6 0.0 0.0 0.0 n/a 0.1 0.3 4 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 5.9 0.0 0.0 0.1 n/a 0.1 1.0 7 2
    Lysine (g) 6.6 0.0 0.0 0.1 n/a 0.1 0.2 7 2
    Magnesium (mg) 95.4 11.0 1.5 28.6 n/a 43.7 136.0 316 79
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 0.3 n/a 0.5 0.6 2 0
    Methionine (g) 1.9 0.0 0.0 0.0 n/a 0.0 0.2 2 1
    Monounsaturated Fat (g) 43.6 0.0 0.0 0.0 n/a 0.1 0.6 44 11
    Niacin (mg) 27.1 0.1 0.0 2.3 n/a 2.4 2.8 35 9
    Pantothenic acid (mg) 3.0 0.1 0.0 0.8 n/a 0.4 0.6 5 1
    Phenylalanine (g) 3.1 0.0 0.0 0.1 n/a 0.1 0.4 4 1
    Phosphorus (mg) 713.4 31.9 9.2 61.9 n/a 95.3 289.1 1,201 300
    Phytosterols n/a 16.5 n/a n/a n/a 27.8 n/a 44 11
    Polyunsaturated Fat (g) 8.4 0.0 0.0 0.2 n/a 0.3 1.1 10 2
    Potassium (mg) 1,008.8 160.6 24.1 502.2 n/a 940.7 336.0 2,972 743
    Proline (g) 3.2 0.0 0.0 0.1 n/a 0.1 0.7 4 1
    Protein (g) 75.2 1.2 0.4 2.4 n/a 3.5 8.5 91 23
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 1.0 0.0 0.0 0.2 n/a 0.1 0.1 1 0
    Saturated Fat (g) 46.3 0.0 0.0 0.1 n/a 0.1 0.3 47 12
    Selenium (mcg) 85.4 0.6 0.9 0.2 n/a 0.0 9.0 96 24
    Serine (g) 2.8 0.0 0.0 0.1 n/a 0.1 0.4 3 1
    Sodium (mg) 268.1 4.4 1.0 9.5 n/a 19.8 3.4 306 77
    Starch n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Sucrose n/a 1.1 n/a 0.0 n/a 0.0 n/a 1 0
    Sugar (g) 0.0 4.7 0.1 10.0 n/a 10.4 n/a 25 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.1 0.0 0.1 n/a 0.1 0.3 1 0
    Threonine (g) 3.2 0.0 0.0 0.1 n/a 0.1 0.3 4 1
    Tocopherol, alpha (mg) 0.9 0.0 0.0 3.8 n/a 2.1 n/a 7 2
    Tocopherol, beta n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.3 n/a 0.5 n/a 1 0
    Total Fat (g) 106.4 0.1 0.0 0.7 n/a 0.8 2.4 110 28
    Tryptophan (g) 0.9 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 2.5 0.0 0.0 0.0 n/a 0.1 0.3 3 1
    Valine (g) 4.1 0.0 0.0 0.1 n/a 0.1 0.4 5 1
    Vitamin A, IU (IU) 0.0 2.2 0.5 7,451.8 n/a 3,306.4 194.3 10,955 2,739
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 373.7 n/a 166.7 10.3 551 138
    Vitamin B-12 (mcg) 10.5 0.0 0.0 0.0 n/a 0.0 0.0 10 3
    Vitamin B-6 (mg) 0.6 0.1 0.1 0.7 n/a 0.3 0.2 2 1
    Vitamin C (mg) 0.0 8.1 1.9 303.9 n/a 54.4 0.0 368 92
    Vitamin D (IU) 9.1 0.0 0.0 0.0 n/a 0.0 n/a 9 2
    Water (g) 270.2 98.0 3.5 219.5 n/a 375.2 11.4 978 244
    Zinc (mg) 15.5 0.2 0.1 0.6 n/a 0.7 2.0 19 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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