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Nutritional Facts: Delicious and Juice Honey Fried Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,336g)
whole chickens
1 to taste (0g)
Crisco
3 cups (375g)
all-purpose flour
1 quart (980g)
buttermilk
2 tablespoons (200g)
Mrs. Dash seasoning mix
2 tablespoons (19g)
garlic salt
2 tablespoons (14g)
onion salt
2 tablespoons (14g)
paprika
2 tablespoons (16g)
chili powder
2 tablespoons (19g)
garlic powder
2 tablespoons (28g)
hot sauce
2 tablespoons (36g)
soy sauce
1 tablespoon (7g)
nutmeg
1 dash (100g)
red pepper flakes
1 dash (0g)
salt
1 dash (0g)
fresh coarse ground black pepper
5 cups (1,185g)
cold water
1/2 cup (146g)
kosher salt
1/2 cup (110g)
brown sugar
1/2 cup (170g)
honey
Total 1 serving
Alanine (g) 13.4 n/a 1.2 1.2 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 16 4
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 14.4 n/a 1.6 1.2 n/a 0.7 0.3 0.1 0.1 0.7 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 19 5
Ash (g) 11.6 n/a 1.8 8.7 n/a 0.7 0.6 1.1 1.9 0.7 2.1 6.4 0.2 6.0 0.4 0.0 1.2 145.7 0.5 0.3 190 47
Aspartic acid (g) 20.4 n/a 1.6 2.6 n/a 0.4 0.1 0.4 0.3 0.4 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 27 7
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 133.6 n/a 56.3 1,136.8 n/a 15.3 53.0 31.1 52.8 15.3 2.3 7.2 12.9 148.0 0.1 0.4 35.6 35.0 91.3 10.2 1,837 459
Calories 2,885.8 n/a 1,365.0 392.0 n/a 64.2 47.1 38.4 45.1 64.2 3.1 21.6 36.8 318.0 0.0 0.3 0.0 0.0 418.0 515.3 6,215 1,554
Calories (kj) 12,077.4 n/a 5,711.3 1,656.2 n/a 268.9 197.2 160.6 188.6 268.9 13.0 90.4 153.7 1,331.0 0.0 1.1 0.0 0.0 1,749.0 2,156.0 26,023 6,506
Carbohydrates (g) 0.0 n/a 286.2 46.9 n/a 14.1 10.9 7.3 8.0 14.1 0.5 2.0 3.5 56.6 0.0 0.1 0.0 0.0 107.9 139.7 698 174
Cholesterol (mg) 975.3 n/a 0.0 39.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,014 254
Copper (mg) 0.6 n/a 0.5 0.1 n/a 0.1 0.1 0.1 0.2 0.1 0.0 0.0 0.1 0.4 0.0 0.0 0.1 0.0 0.1 0.1 3 1
Cystine (g) 3.1 n/a 0.8 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 4 1
Dietary Fiber (g) 0.0 n/a 10.1 0.0 n/a 1.7 2.1 4.7 5.6 1.7 0.1 0.3 1.5 27.2 0.0 0.0 0.0 0.0 0.0 0.3 55 14
Folate (mcg) 80.2 n/a 97.5 49.0 n/a 9.1 8.8 6.7 4.5 9.1 1.7 6.5 5.3 106.0 0.0 0.0 0.0 0.0 1.1 3.4 389 97
Folate, DFE (mcg) 80.2 n/a 97.5 49.0 n/a 9.1 8.8 6.7 4.5 9.1 1.7 6.5 5.3 106.0 0.0 0.0 0.0 0.0 1.1 3.4 389 97
Folate, food (mcg) 80.2 n/a 97.5 49.0 n/a 9.1 8.8 6.7 4.5 9.1 1.7 6.5 5.3 106.0 0.0 0.0 0.0 0.0 1.1 3.4 389 97
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.1 0.2 0.9 0.7 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.2 69.4 73 18
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 5.3 5 1
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.1 0.4 0.3 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.5 60.6 63 16
Glutamic acid (g) 33.4 n/a 13.0 6.3 n/a 0.7 0.3 0.3 0.3 0.7 0.0 0.9 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 56 14
Glycine (g) 15.1 n/a 1.4 0.7 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 18 4
Histidine (g) 6.7 n/a 0.9 0.9 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 9 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 13.5 n/a 4.4 0.5 n/a 1.1 0.5 2.9 2.8 1.1 0.1 0.9 0.2 7.8 0.0 0.0 0.0 0.5 0.8 0.7 38 9
Isoleucine (g) 11.4 n/a 1.3 2.0 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 15 4
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 16.6 n/a 2.7 3.2 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 23 6
Lysine (g) 18.6 n/a 0.9 2.7 n/a 0.1 0.1 0.1 0.1 0.1 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 23 6
Magnesium (mg) 253.8 n/a 82.5 107.8 n/a 14.9 15.6 24.2 23.8 14.9 1.4 14.4 12.8 152.0 0.0 0.2 11.9 1.5 9.9 3.4 745 186
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 2.4 2 1
Manganese (mg) 0.2 n/a 2.6 0.0 n/a 0.2 0.2 0.2 0.3 0.2 0.0 0.2 0.2 2.0 0.0 0.0 0.0 0.1 0.1 0.1 7 2
Methionine (g) 6.1 n/a 0.7 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 8 2
Monounsaturated Fat (g) 88.7 n/a 0.3 2.5 n/a 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.2 2.8 0.0 0.0 0.0 0.0 0.0 0.0 95 24
Niacin (mg) 87.8 n/a 4.7 0.6 n/a 0.2 0.0 1.4 1.9 0.2 0.1 1.4 0.1 8.7 0.0 0.0 0.0 0.0 0.1 0.2 107 27
Pantothenic acid (mg) 11.8 n/a 1.6 2.7 n/a 0.1 0.1 0.3 0.1 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 17 4
Phenylalanine (g) 8.9 n/a 2.0 1.7 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 13 3
Phosphorus (mg) 2,217.8 n/a 405.0 872.2 n/a 80.3 44.4 42.7 48.0 80.3 3.1 46.8 14.9 293.0 0.0 0.2 0.0 0.0 4.4 6.8 4,160 1,040
Phytosterols n/a n/a n/a n/a n/a 1.6 12.0 23.8 13.3 1.6 n/a n/a 4.3 83.0 0.0 0.1 n/a 0.0 n/a n/a 140 35
Polyunsaturated Fat (g) 45.4 n/a 1.5 0.3 n/a 0.0 0.0 1.1 1.3 0.0 0.1 0.0 0.0 8.4 0.0 0.0 0.0 0.0 0.0 0.0 58 15
Potassium (mg) 2,618.6 n/a 401.3 1,479.8 n/a 231.4 135.9 310.1 312.0 231.4 40.6 76.3 24.5 2,014.0 0.0 1.3 11.9 11.7 146.3 88.1 8,135 2,034
Proline (g) 11.2 n/a 4.5 3.3 n/a 0.3 0.1 0.3 0.2 0.3 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 21 5
Protein (g) 229.0 n/a 38.7 32.4 n/a 3.2 1.4 1.9 2.2 3.2 0.1 3.8 0.4 12.0 0.0 0.0 0.0 0.0 0.1 0.5 329 82
Retinol (mcg) 507.7 n/a 0.0 127.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 635 159
Riboflavin (mg) 1.5 n/a 0.2 1.5 n/a 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.1 5 1
Saturated Fat (g) 60.5 n/a 0.6 5.4 n/a 0.0 0.0 0.3 0.4 0.0 0.0 0.0 1.8 3.3 0.0 0.0 0.0 0.0 0.0 0.0 72 18
Selenium (mcg) 204.4 n/a 127.1 19.6 n/a 4.6 2.0 0.9 3.3 4.6 0.0 0.3 0.1 8.8 0.0 0.0 0.0 0.1 1.3 1.4 379 95
Serine (g) 8.1 n/a 1.9 1.7 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 12 3
Sodium (mg) 908.5 n/a 7.5 1,029.0 n/a 11.6 10.1 9.2 262.4 11.6 745.3 2,011.0 1.1 30.0 155.0 0.0 35.6 56,586.7 30.8 6.8 61,852 15,463
Sucrose n/a n/a n/a n/a n/a 0.4 0.5 0.1 0.1 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 104.0 1.5 107 27
Sugar (g) 0.0 n/a 1.0 46.9 n/a 0.5 0.9 1.4 1.2 0.5 0.4 0.6 2.0 10.3 0.0 0.0 0.0 0.0 106.7 139.2 312 78
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 n/a 0.5 0.3 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Threonine (g) 9.4 n/a 1.1 1.5 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 12 3
Tocopherol, alpha (mg) 4.0 n/a 0.2 0.5 n/a 0.1 0.0 4.1 6.1 0.1 0.0 0.0 0.0 29.8 0.0 0.0 0.0 0.0 0.0 0.0 45 11
Tocopherol, beta n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a 0.0 0.0 0.4 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 211.8 n/a 3.7 8.6 n/a 0.1 0.1 1.8 2.3 0.1 0.1 0.0 2.5 17.3 0.0 0.0 0.0 0.0 0.0 0.0 248 62
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.5 n/a 0.5 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 4 1
Tyrosine (g) 7.3 n/a 1.2 1.4 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 10 3
Valine (g) 11.1 n/a 1.6 2.4 n/a 0.1 0.0 0.1 0.1 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 16 4
Vitamin A, IU (IU) 1,750.2 n/a 0.0 460.6 n/a 0.0 0.0 6,698.5 4,744.0 0.0 45.7 0.0 7.1 41,610.0 0.0 0.5 0.0 0.0 0.0 0.0 55,317 13,829
Vitamin A, RAE (mcg) 507.7 n/a 0.0 137.2 n/a 0.0 0.0 335.0 237.3 0.0 2.3 0.0 0.4 2,081.0 0.0 0.0 0.0 0.0 0.0 0.0 3,301 825
Vitamin B-12 (mcg) 4.1 n/a 0.0 2.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 2
Vitamin B-6 (mg) 4.3 n/a 0.2 0.3 n/a 0.3 0.1 0.3 0.3 0.3 0.0 0.1 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Vitamin C (mg) 0.0 n/a 0.0 9.8 n/a 0.2 3.2 0.1 0.1 0.2 21.1 0.0 0.2 76.4 0.0 0.0 0.0 0.0 0.0 0.8 112 28
Vitamin D n/a n/a 0.0 9.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Water (g) 875.1 n/a 44.7 883.3 n/a 1.3 0.7 1.5 1.7 1.3 25.4 23.8 0.4 8.1 0.0 0.0 1,183.8 0.3 1.5 29.0 3,082 770
Zinc (mg) 14.3 n/a 2.6 4.1 n/a 0.6 0.6 0.6 0.7 0.6 0.0 0.2 0.2 2.5 0.0 0.0 0.0 0.1 0.0 0.4 27 7

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