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Nutritional Facts: Austrian-Style Potato Salad (Cook's Illustrated)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
yukon gold potatoes
1 cup (0g)
vegetable broth
1 cup (237g)
water
1 pinch (0g)
salt
1 tablespoon (13g)
sugar
2 tablespoons (0g)
white wine vinegar
1 tablespoon (15g)
Dijon mustard
1/4 cup (55g)
vegetable oil
1 small (70g)
red onions
6 (390g)
cornichons
2 tablespoons (6g)
fresh chives
1 pinch (0g)
ground black pepper
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Ash (g) 8.4 n/a 0.2 0.4 0.0 n/a 0.5 0.0 0.2 12.2 0.1 0.0 22 6
Aspartic acid (g) 4.1 n/a n/a 0.0 n/a n/a 0.1 0.0 0.1 0.1 0.0 0.0 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 n/a 7.1 0.1 0.1 n/a 8.7 0.0 16.1 0.0 5.5 0.4 83 21
Calories 790.0 n/a 0.0 0.0 48.8 n/a 10.1 481.8 28.0 42.9 1.8 0.3 1,403 351
Calories (kj) 3,314.2 n/a 0.0 0.0 203.9 n/a 41.7 2,016.0 116.2 171.6 7.6 1.1 5,872 1,468
Carbohydrates (g) 182.8 n/a 0.0 0.0 12.6 n/a 0.8 0.0 6.5 8.8 0.3 0.1 212 53
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 2 1
Cystine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 16.3 n/a 0.0 0.0 0.0 n/a 0.5 0.0 1.2 4.7 0.2 0.0 23 6
Folate (mcg) 90.8 n/a 0.0 0.0 0.0 n/a 1.1 0.0 13.3 3.9 6.3 0.0 115 29
Folate, DFE (mcg) 90.8 n/a 0.0 0.0 0.0 n/a 1.1 0.0 13.3 3.9 6.3 0.0 115 29
Folate, food (mcg) 90.8 n/a 0.0 0.0 0.0 n/a 1.1 0.0 13.3 3.9 6.3 0.0 115 29
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.7 n/a n/a n/a 0.0 n/a 0.0 n/a 0.9 n/a n/a 0.0 4 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 3.4 n/a n/a n/a 0.0 n/a 0.1 n/a 1.4 n/a n/a 0.0 5 1
Glutamic acid (g) 2.9 n/a n/a 0.0 n/a n/a 0.1 0.0 0.2 0.4 0.0 0.0 4 1
Glycine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.8 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.1 1.6 0.1 0.0 5 1
Isoleucine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Lysine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Magnesium (mg) 199.8 n/a 2.4 0.0 0.0 n/a 7.4 0.0 7.0 15.6 2.5 0.2 235 59
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.3 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.4 15.0 0.0 0.0 0.0 0.0 15 4
Niacin (mg) 13.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 13 3
Pantothenic acid (mg) 4.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 5 1
Phenylalanine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 399.5 n/a 0.0 0.0 0.0 n/a 15.9 0.0 20.3 54.6 3.5 0.2 494 123
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 527.6 10.5 54.6 0.5 0.1 593 148
Polyunsaturated Fat (g) 0.4 n/a 0.0 0.0 0.0 n/a 0.1 29.8 0.0 0.3 0.0 0.0 31 8
Potassium (mg) 3,441.3 n/a 2.4 0.0 0.3 n/a 20.7 0.0 102.2 89.7 17.8 1.3 3,676 919
Proline (g) 0.6 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Protein (g) 17.0 n/a 0.0 0.0 0.0 n/a 0.7 0.0 0.8 1.3 0.2 0.0 20 5
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 7.1 0.0 0.2 0.0 0.0 8 2
Selenium (mcg) 2.7 n/a 0.0 0.0 0.1 n/a 4.9 0.0 0.4 0.0 0.1 0.0 8 2
Serine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 36.3 n/a 7.1 155.0 0.1 n/a 170.3 0.0 2.8 4,711.2 0.2 0.0 5,083 1,271
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.7 n/a n/a n/a 12.6 n/a 0.0 n/a 0.7 n/a n/a 0.0 15 4
Sugar (g) 7.9 n/a 0.0 0.0 12.6 n/a 0.1 0.0 3.0 4.1 0.1 0.0 28 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.1 7.8 0.0 0.4 0.0 0.0 8 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 0.9 n/a 0.0 0.0 0.0 n/a 0.6 54.5 0.1 0.8 0.0 0.0 57 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Valine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 27.2 n/a 0.0 0.0 0.0 n/a 10.7 0.0 1.4 744.9 261.2 0.5 1,046 261
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.6 0.0 0.0 39.0 13.1 0.0 53 13
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 3 1
Vitamin C (mg) 118.0 n/a 0.0 0.0 0.0 n/a 0.2 0.0 5.2 3.9 3.5 0.0 131 33
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 699.0 n/a 236.8 0.0 0.0 n/a 12.4 0.0 62.4 366.9 5.4 0.0 1,383 346
Zinc (mg) 2.7 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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