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Nutritional Facts: Sweet Potato Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  40 ounces (1,134g)
sweet potatoes
1/4 cup (57g)
butter
1 pinch (0g)
salt
3 cups (84g)
corn flakes
3/4 cup (236g)
maple syrup
10 large (70g)
marshmallows
Total 1 serving
Alanine (g) 0.9 0.0 0.0 0.4 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.0 0.0 0.1 n/a 0.1 1 0
Ash (g) 11.2 1.2 0.4 1.6 1.1 0.2 16 2
Aspartic acid (g) 4.3 0.0 0.0 0.3 n/a 0.1 5 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 340.2 13.6 0.1 3.4 241.0 2.1 600 60
Calories 975.3 406.9 0.0 303.2 614.3 222.6 2,522 252
Calories (kj) 4,071.3 1,701.9 0.0 1,268.4 2,570.4 931.7 10,544 1,054
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 228.2 0.0 0.0 73.2 158.4 56.9 517 52
Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 0.0 122 12
Copper (mg) 1.7 0.0 0.0 0.1 0.0 0.1 2 0
Cystine (g) 0.2 0.0 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 34.0 0.0 0.0 2.1 0.0 0.1 36 4
Folate (mcg) 124.7 1.7 0.0 403.2 0.0 0.7 530 53
Folate, DFE (mcg) 124.7 1.7 0.0 665.3 0.0 0.7 792 79
Folate, food (mcg) 124.7 1.7 0.0 28.6 0.0 0.7 156 16
Folic acid (mcg) 0.0 0.0 0.0 374.6 0.0 0.0 375 37
Fructose (g) 7.9 n/a n/a 1.1 1.2 n/a 10 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 10.9 n/a n/a 3.5 3.8 n/a 18 2
Glutamic acid (g) 1.8 0.1 0.0 1.2 n/a 0.1 3 0
Glycine (g) 0.7 0.0 0.0 0.1 n/a 0.3 1 0
Histidine (g) 0.4 0.0 0.0 0.1 n/a 0.0 1 0
Iron (mg) 6.9 0.0 0.0 24.4 0.3 0.2 32 3
Isoleucine (g) 0.6 0.0 0.0 0.2 n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.0 0.0 0.0 0.8 n/a 0.0 2 0
Lysine (g) 0.7 0.0 0.0 0.1 n/a 0.1 1 0
Magnesium (mg) 283.5 1.1 0.0 7.6 49.6 1.4 343 34
Maltose (g) 0.0 n/a n/a 0.8 0.0 n/a 1 0
Manganese (mg) 2.9 0.0 0.0 0.1 6.9 0.0 10 1
Methionine (g) 0.3 0.0 0.0 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 11.9 0.0 0.1 0.0 0.1 12 1
Niacin (mg) 6.3 0.0 0.0 20.5 0.2 0.1 27 3
Pantothenic acid (mg) 9.1 0.1 0.0 0.1 0.1 0.0 9 1
Phenylalanine (g) 1.0 0.0 0.0 0.3 n/a 0.0 1 0
Phosphorus (mg) 533.0 13.6 0.0 31.1 4.7 5.6 588 59
Phytosterols (mg) 136.1 n/a 0.0 n/a n/a n/a 136 14
Polyunsaturated Fat (g) 0.2 1.7 0.0 0.2 0.0 0.0 2 0
Potassium (mg) 3,821.8 13.6 0.0 66.4 500.9 3.5 4,406 441
Proline (g) 0.6 0.0 0.0 0.5 n/a 0.2 1 0
Protein (g) 17.8 0.5 0.0 5.6 0.1 1.3 25 3
Retinol (mcg) 0.0 380.8 0.0 369.6 0.0 0.0 750 75
Riboflavin (mg) 0.7 0.0 0.0 2.2 3.0 0.0 6 1
Saturated Fat (g) 0.2 29.2 0.0 0.1 0.0 0.0 30 3
Selenium (mcg) 6.8 0.6 0.0 7.0 1.4 1.2 17 2
Serine (g) 1.0 0.0 0.0 0.3 n/a 0.0 1 0
Sodium (mg) 623.7 405.2 155.0 607.3 28.4 56.0 1,876 188
Starch (g) 143.5 n/a n/a 57.7 n/a n/a 201 20
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 28.6 n/a n/a 3.4 137.8 n/a 170 17
Sugar (g) 47.4 0.0 0.0 8.8 142.8 40.3 239 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 1.8 0.2 0.0 3 0
Threonine (g) 0.9 0.0 0.0 0.2 n/a 0.0 1 0
Tocopherol, alpha (mg) 2.9 1.3 0.0 0.1 0.0 0.0 4 0
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.6 46.0 0.0 0.5 0.1 0.1 47 5
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 0.0 0.1 n/a 0.0 0 0
Valine (g) 1.0 0.0 0.0 0.2 n/a 0.0 1 0
Vitamin A, IU (IU) 160,891.9 1,418.2 0.0 1,504.4 0.0 0.0 163,815 16,381
Vitamin A, RAE (mcg) 8,040.6 388.2 0.0 383.0 0.0 0.0 8,812 881
Vitamin B-12 (mcg) 0.0 0.1 0.0 8.0 0.0 0.0 8 1
Vitamin B-6 (mg) 2.4 0.0 0.0 2.9 0.0 0.0 5 1
Vitamin C (mg) 27.2 0.0 0.0 18.5 0.0 0.0 46 5
Vitamin D (IU) 0.0 34.1 0.0 120.1 0.0 0.0 154 15
Water (g) 876.4 9.0 0.0 3.2 76.5 11.5 977 98
Zinc (mg) 3.4 0.1 0.0 0.2 3.5 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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