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    Nutritional Facts: Pecan & Pumpkin Cinnamon Buns (Bread Machine) Halloween Spec

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (305g)
    milk
    		 1 cup (140g)
    butternut squash
    		 2 (100g)
    eggs
    		 4 tablespoons (57g)
    butter
    		 1/4 cup (50g)
    sugar
    		 3/4 teaspoon (5g)
    salt
    		 4 cups (500g)
    bread flour
    		 2 teaspoons (8g)
    active dry yeast
    		 1 teaspoon (3g)
    ground cinnamon
    		 1/2 cup (114g)
    butter
    		 1/2 cup (55g)
    pecan nuts
    		 1/2 cup (110g)
    brown sugar
    		 4 teaspoons (10g)
    ground cinnamon
    		 2 cups (240g)
    icing sugar
    		 1/4 cup (27g)
    pecan nuts
    		 1 teaspoon (3g)
    ground cinnamon
    		 1 to taste (0g)
    hot water
    		 Total 1 serving
    Alanine (g) 0.3 0.1 0.7 0.0 n/a 0.0 1.7 0.2 0.0 0.0 0.2 n/a 0.0 n/a 0.1 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.1 0.8 0.0 n/a 0.0 2.1 0.2 0.0 0.0 0.6 n/a 0.0 n/a 0.3 0.0 n/a 5 0
    Ash (g) 2.2 1.1 1.1 1.2 0.0 4.5 2.4 0.5 0.1 2.4 0.8 0.5 0.4 0.0 0.4 0.1 n/a 18 1
    Aspartic acid (g) 0.8 0.1 1.3 0.0 n/a 0.0 2.2 0.3 0.0 0.1 0.5 n/a 0.0 n/a 0.3 0.0 n/a 6 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 4.5 48.5 n/a n/a n/a 24.3 n/a n/a 80 7
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 363.0 67.2 56.0 13.6 0.5 1.1 75.0 2.4 26.2 27.2 38.2 91.3 104.7 2.4 19.1 26.2 n/a 914 76
    Calories 195.2 63.0 143.0 407.3 193.5 0.0 1,820.0 26.0 6.5 813.8 376.6 418.0 25.8 933.6 188.3 6.5 n/a 5,617 468
    Calories (kj) 817.4 263.2 599.0 1,703.4 809.0 0.0 7,615.0 108.9 27.0 3,403.9 1,574.5 1,749.0 108.2 3,904.8 787.3 27.0 n/a 23,498 1,958
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2.7 n/a n/a n/a 1.4 n/a n/a 4 0
    Carbohydrates (g) 14.2 16.4 0.7 0.0 50.0 0.0 381.6 3.3 2.1 0.1 7.6 107.9 8.4 239.4 3.8 2.1 n/a 838 70
    Cholesterol (mg) 42.7 0.0 372.0 122.1 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 781 65
    Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.3 0.0 n/a 2 0
    Cystine (g) 0.1 0.0 0.3 0.0 n/a 0.0 1.1 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 2.8 0.0 0.0 0.0 0.0 13.5 2.2 1.4 0.0 5.2 0.0 5.5 0.0 2.6 1.4 n/a 35 3
    Folate (mcg) 15.3 37.8 47.0 1.7 0.0 0.0 915.0 187.2 0.2 3.4 12.0 1.1 0.6 0.0 6.0 0.2 n/a 1,227 102
    Folate, DFE (mcg) 15.3 37.8 47.0 1.7 0.0 0.0 1,455.0 187.2 0.2 3.4 12.0 1.1 0.6 0.0 6.0 0.2 n/a 1,767 147
    Folate, food (mcg) 15.3 37.8 47.0 1.7 0.0 0.0 145.0 187.2 0.2 3.4 12.0 1.1 0.6 0.0 6.0 0.2 n/a 457 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 770 64
    Fructose n/a 1.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 1.2 0.1 0.0 0.0 0.0 n/a 3 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.4 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 1.5 0.1 0.0 0.0 0.0 n/a 3 0
    Glutamic acid (g) 2.1 0.2 1.7 0.1 n/a 0.0 17.4 0.5 0.0 0.2 1.0 n/a 0.0 n/a 0.5 0.0 n/a 24 2
    Glycine (g) 0.2 0.1 0.4 0.0 n/a 0.0 1.9 0.2 0.0 0.0 0.2 n/a 0.0 n/a 0.1 0.0 n/a 3 0
    Histidine (g) 0.3 0.0 0.3 0.0 n/a 0.0 1.2 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.1 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 1.0 1.8 0.0 0.0 0.0 23.2 0.2 0.2 0.0 1.4 0.8 0.9 0.1 0.7 0.2 n/a 31 3
    Isoleucine (g) 0.6 0.1 0.7 0.0 n/a 0.0 1.8 0.2 0.0 0.1 0.2 n/a 0.0 n/a 0.1 0.0 n/a 4 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 1.0 0.1 1.1 0.0 n/a 0.0 3.6 0.2 0.0 0.1 0.3 n/a 0.0 n/a 0.2 0.0 n/a 7 1
    Lysine (g) 0.8 0.1 0.9 0.0 n/a 0.0 1.1 0.3 0.0 0.1 0.2 n/a 0.0 n/a 0.1 0.0 n/a 4 0
    Magnesium (mg) 39.7 47.6 12.0 1.1 0.0 0.0 110.0 4.3 1.6 2.3 65.9 9.9 6.3 0.0 33.0 1.6 n/a 335 28
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 0.0 0.0 0.0 0.0 3.4 0.0 0.5 0.0 2.5 0.1 1.8 0.0 1.2 0.5 n/a 10 1
    Methionine (g) 0.3 0.0 0.4 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 2 0
    Monounsaturated Fat (g) 3.2 0.0 3.7 11.9 0.0 0.0 0.4 0.3 0.0 23.9 22.2 0.0 0.0 0.0 11.1 0.0 n/a 77 6
    Niacin (mg) 0.3 1.7 0.1 0.0 0.0 0.0 29.5 3.2 0.0 0.0 0.6 0.1 0.1 0.0 0.3 0.0 n/a 36 3
    Pantothenic acid (mg) 1.0 0.6 1.5 0.1 0.0 0.0 2.2 1.1 0.0 0.1 0.5 0.1 0.0 0.0 0.2 0.0 n/a 7 1
    Phenylalanine (g) 0.5 0.1 0.7 0.0 n/a 0.0 2.6 0.1 0.0 0.0 0.2 n/a 0.0 n/a 0.1 0.0 n/a 4 0
    Phosphorus (mg) 283.7 46.2 198.0 13.6 0.0 0.0 540.0 51.0 1.7 27.2 151.0 4.4 6.7 0.0 75.5 1.7 n/a 1,401 117
    Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.7 n/a 55.6 n/a 2.7 n/a 27.8 0.7 n/a 87 7
    Polyunsaturated Fat (g) 0.4 0.1 1.9 1.7 0.0 0.0 2.1 0.0 0.0 3.5 11.8 0.0 0.0 0.0 5.9 0.0 n/a 27 2
    Potassium (mg) 460.6 492.8 138.0 13.6 1.0 0.4 535.0 76.4 11.3 27.2 223.5 146.3 45.0 4.8 111.7 11.3 n/a 2,299 192
    Proline (g) 1.0 0.1 0.5 0.0 n/a 0.0 6.0 0.1 0.0 0.1 0.2 n/a 0.0 n/a 0.1 0.0 n/a 8 1
    Protein (g) 10.0 1.4 12.6 0.5 0.0 0.0 51.7 3.2 0.1 1.0 5.0 0.1 0.4 0.0 2.5 0.1 n/a 89 7
    Retinol (mcg) 94.6 0.0 160.0 381.1 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,397 116
    Riboflavin (mg) 0.5 0.0 0.5 0.0 0.0 0.0 2.5 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 4 0
    Saturated Fat (g) 6.9 0.0 3.1 29.2 0.0 0.0 0.8 0.1 0.0 58.3 3.4 0.0 0.0 0.0 1.7 0.0 n/a 104 9
    Selenium (mcg) 6.1 0.7 30.7 0.6 0.3 0.0 169.5 0.6 0.1 1.1 2.1 1.3 0.3 1.4 1.0 0.1 n/a 216 18
    Serine (g) 0.5 0.1 1.0 0.0 n/a 0.0 2.6 0.2 0.0 0.1 0.3 n/a 0.0 n/a 0.1 0.0 n/a 5 0
    Sodium (mg) 149.5 5.6 142.0 405.6 0.5 1,744.1 10.0 4.1 0.3 810.4 0.0 30.8 1.0 4.8 0.0 0.3 n/a 3,309 276
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 3.0 0.1 n/a n/a 3 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1.6 n/a n/a n/a 0.8 n/a n/a 2 0
    Sucrose n/a 0.3 0.0 n/a 49.9 n/a n/a n/a 0.0 n/a 2.1 104.0 0.0 n/a 1.1 0.0 n/a 157 13
    Sugar n/a 3.1 0.4 0.0 49.9 0.0 1.4 0.0 0.1 0.1 2.2 106.7 0.2 234.7 1.1 0.1 n/a 400 33
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 3.9 0.9 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 n/a 6 0
    Threonine (g) 0.5 0.0 0.6 0.0 n/a 0.0 1.4 0.2 0.0 0.0 0.2 n/a 0.0 n/a 0.1 0.0 n/a 3 0
    Tocopherol, alpha n/a 2.0 1.1 1.3 0.0 0.0 0.3 0.0 0.1 2.6 0.8 0.0 0.2 0.0 0.4 0.1 n/a 9 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.1 0.0 n/a 1 0
    Tocopherol, delta n/a n/a 0.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.1 0.0 n/a 1 0
    Tocopherol, gamma n/a n/a 0.5 0.0 n/a n/a 1.9 n/a 0.3 0.0 13.3 n/a 1.1 n/a 6.7 0.3 n/a 24 2
    Total Fat (g) 11.2 0.1 9.5 46.1 0.0 0.0 4.9 0.6 0.0 92.1 39.2 0.0 0.1 0.0 19.6 0.0 n/a 223 19
    Trans-monoenoic Fat n/a n/a 0.0 1.7 n/a n/a n/a n/a 0.0 3.4 n/a n/a 0.0 n/a n/a 0.0 n/a 5 0
    TransFatty acids n/a n/a 0.0 1.9 n/a n/a n/a n/a 0.0 3.7 n/a n/a 0.0 n/a n/a 0.0 n/a 6 0
    Tryptophan (g) 0.1 0.0 0.2 0.0 n/a 0.0 0.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.5 0.0 0.5 0.0 n/a 0.0 1.6 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.1 0.0 n/a 3 0
    Valine (g) 0.7 0.1 0.9 0.0 n/a 0.0 2.1 0.2 0.0 0.1 0.2 n/a 0.0 n/a 0.1 0.0 n/a 4 0
    Vitamin A, IU (IU) 420.9 14,882.0 540.0 1,419.4 0.0 0.0 0.0 0.0 7.7 2,836.4 30.5 0.0 30.8 0.0 15.3 7.7 n/a 20,191 1,683
    Vitamin A, RAE (mcg) 100.7 744.8 160.0 388.5 0.0 0.0 0.0 0.0 0.4 776.3 1.6 0.0 1.6 0.0 0.8 0.4 n/a 2,175 181
    Vitamin B-12 (mcg) 1.1 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.2 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Vitamin C (mg) 4.6 29.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.4 0.0 0.3 0.1 n/a 35 3
    Vitamin D n/a 0.0 82.0 34.1 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 184 15
    Water (g) 267.5 121.0 76.2 9.0 0.0 0.0 59.6 0.4 0.3 18.0 1.9 1.5 1.1 0.6 1.0 0.3 n/a 558 47
    Zinc (mg) 1.2 0.2 1.3 0.1 0.0 0.0 3.5 0.6 0.0 0.1 2.5 0.0 0.2 0.0 1.2 0.0 n/a 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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