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    Nutritional Facts: Caramalized Garlic Marinara

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 heads (120g)
    garlic
    84 ounces (2,570g)
    whole tomatoes
    2 cups (500g)
    tomato puree
    1/2 cup (108g)
    extra virgin olive oil
    20 (50g)
    basil leaves
    1 teaspoon (6g)
    salt
    2 teaspoons (8g)
    sugar
    Total 1 serving
    Alanine (g) 0.2 0.7 0.3 0.0 0.1 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.5 0.2 0.0 0.1 0.0 n/a 2 0
    Ash (g) 1.8 12.9 6.4 0.0 0.7 6.0 0.0 28 5
    Aspartic acid (g) 0.6 3.5 1.0 0.0 0.2 0.0 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 217.2 257.0 90.0 1.1 88.5 1.4 0.1 655 109
    Calories 178.8 462.7 190.0 954.7 11.5 0.0 32.5 1,830 305
    Calories (kj) 747.6 1,902.1 790.0 3,994.9 47.0 0.0 135.9 7,618 1,270
    Carbohydrates (g) 39.7 100.0 44.9 0.0 1.3 0.0 8.4 194 32
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 1.5 1.4 0.0 0.2 0.0 0.0 4 1
    Cystine (g) 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 2.5 30.8 9.5 0.0 0.8 0.0 0.0 44 7
    Folate (mcg) 3.6 385.6 55.0 0.0 34.0 0.0 0.0 478 80
    Folate, DFE (mcg) 3.6 385.6 55.0 0.0 34.0 0.0 0.0 478 80
    Folate, food (mcg) 3.6 385.6 55.0 0.0 34.0 0.0 0.0 478 80
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 35.2 11.9 n/a 0.0 n/a 0.0 47 8
    Galactose n/a 0.0 0.0 n/a 0.1 n/a 0.0 0 0
    Glucose (dextrose) n/a 32.1 12.3 n/a 0.0 n/a 0.0 44 7
    Glutamic acid (g) 1.0 11.1 3.3 0.0 0.1 0.0 n/a 15 3
    Glycine (g) 0.2 0.5 0.1 0.0 0.1 0.0 n/a 1 0
    Histidine (g) 0.1 0.4 0.1 0.0 0.0 0.0 n/a 1 0
    Iron (mg) 2.0 6.9 8.9 0.6 1.6 0.0 0.0 20 3
    Isoleucine (g) 0.3 0.5 0.2 0.0 0.1 0.0 n/a 1 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.4 0.6 0.2 0.0 0.1 0.0 n/a 1 0
    Lysine (g) 0.3 0.7 0.2 0.0 0.1 0.0 n/a 1 0
    Magnesium (mg) 30.0 282.7 115.0 0.0 32.0 0.1 0.0 460 77
    Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.0 2.9 0.8 0.0 0.6 0.0 0.0 6 1
    Methionine (g) 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.8 0.2 78.8 0.0 0.0 0.0 80 13
    Niacin (mg) 0.8 15.3 7.3 0.0 0.5 0.0 0.0 24 4
    Pantothenic acid (mg) 0.7 2.3 2.2 0.0 0.1 0.0 0.0 5 1
    Phenylalanine (g) 0.2 0.7 0.2 0.0 0.1 0.0 n/a 1 0
    Phosphorus (mg) 183.6 616.9 200.0 0.0 28.0 0.0 0.0 1,028 171
    Phytosterols n/a 179.9 n/a 238.7 n/a 0.0 n/a 419 70
    Polyunsaturated Fat (g) 0.3 2.1 0.4 11.4 0.2 0.0 0.0 14 2
    Potassium (mg) 481.2 6,091.8 2,195.0 1.1 147.5 0.5 0.2 8,917 1,486
    Proline (g) 0.1 0.4 0.2 0.0 0.1 0.0 n/a 1 0
    Protein (g) 7.6 22.6 8.3 0.0 1.6 0.0 0.0 40 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.5 0.4 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.7 0.1 14.9 0.0 0.0 0.0 16 3
    Selenium (mcg) 17.0 0.0 3.5 0.0 0.2 0.0 0.1 21 3
    Serine (g) 0.2 0.7 0.2 0.0 0.0 0.0 n/a 1 0
    Sodium (mg) 20.4 128.5 140.0 2.2 2.0 2,325.5 0.1 2,619 436
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.0 n/a 0.0 n/a 8.4 8 1
    Sugar (g) 1.2 67.6 24.2 0.0 0.2 0.0 8.4 101 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 1.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.2 0.7 0.2 0.0 0.1 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 13.9 9.9 15.5 0.4 0.0 0.0 40 7
    Tocopherol, beta n/a 0.3 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 3.1 1.2 0.9 0.1 n/a n/a 5 1
    Total Fat (g) 0.6 5.1 1.1 108.0 0.3 0.0 0.0 115 19
    Tryptophan (g) 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.4 0.1 0.0 0.0 0.0 n/a 1 0
    Valine (g) 0.3 0.5 0.2 0.0 0.1 0.0 n/a 1 0
    Vitamin A, IU (IU) 10.8 21,411.4 2,550.0 0.0 2,637.5 0.0 0.0 26,610 4,435
    Vitamin A, RAE (mcg) 0.0 1,079.6 130.0 0.0 132.0 0.0 0.0 1,342 224
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.5 2.1 0.6 0.0 0.1 0.0 0.0 4 1
    Vitamin C (mg) 37.4 352.1 53.0 0.0 9.0 0.0 0.0 452 75
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 70.3 2,429.5 439.4 0.0 46.0 0.0 0.0 2,985 498
    Zinc (mg) 1.4 4.4 1.8 0.0 0.4 0.0 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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