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Nutritional Facts: Caramalized Garlic Marinara

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 heads (120g)
garlic
84 ounces (2,570g)
whole tomatoes
2 cups (500g)
tomato puree
1/2 cup (108g)
extra virgin olive oil
20 (50g)
basil leaves
1 teaspoon (6g)
salt
2 teaspoons (8g)
sugar
Total 1 serving
Alanine (g) 0.2 0.7 0.3 0.0 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.5 0.2 0.0 0.1 0.0 n/a 2 0
Ash (g) 1.8 12.9 6.4 0.0 0.7 6.0 0.0 28 5
Aspartic acid (g) 0.6 3.5 1.0 0.0 0.2 0.0 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.2 257.0 90.0 1.1 88.5 1.4 0.1 655 109
Calories 178.8 462.7 190.0 954.7 11.5 0.0 32.5 1,830 305
Calories (kj) 747.6 1,902.1 790.0 3,994.9 47.0 0.0 135.9 7,618 1,270
Carbohydrates (g) 39.7 100.0 44.9 0.0 1.3 0.0 8.4 194 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 1.5 1.4 0.0 0.2 0.0 0.0 4 1
Cystine (g) 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.5 30.8 9.5 0.0 0.8 0.0 0.0 44 7
Folate (mcg) 3.6 385.6 55.0 0.0 34.0 0.0 0.0 478 80
Folate, DFE (mcg) 3.6 385.6 55.0 0.0 34.0 0.0 0.0 478 80
Folate, food (mcg) 3.6 385.6 55.0 0.0 34.0 0.0 0.0 478 80
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 35.2 11.9 n/a 0.0 n/a 0.0 47 8
Galactose n/a 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Glucose (dextrose) n/a 32.1 12.3 n/a 0.0 n/a 0.0 44 7
Glutamic acid (g) 1.0 11.1 3.3 0.0 0.1 0.0 n/a 15 3
Glycine (g) 0.2 0.5 0.1 0.0 0.1 0.0 n/a 1 0
Histidine (g) 0.1 0.4 0.1 0.0 0.0 0.0 n/a 1 0
Iron (mg) 2.0 6.9 8.9 0.6 1.6 0.0 0.0 20 3
Isoleucine (g) 0.3 0.5 0.2 0.0 0.1 0.0 n/a 1 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.4 0.6 0.2 0.0 0.1 0.0 n/a 1 0
Lysine (g) 0.3 0.7 0.2 0.0 0.1 0.0 n/a 1 0
Magnesium (mg) 30.0 282.7 115.0 0.0 32.0 0.1 0.0 460 77
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.0 2.9 0.8 0.0 0.6 0.0 0.0 6 1
Methionine (g) 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.8 0.2 78.8 0.0 0.0 0.0 80 13
Niacin (mg) 0.8 15.3 7.3 0.0 0.5 0.0 0.0 24 4
Pantothenic acid (mg) 0.7 2.3 2.2 0.0 0.1 0.0 0.0 5 1
Phenylalanine (g) 0.2 0.7 0.2 0.0 0.1 0.0 n/a 1 0
Phosphorus (mg) 183.6 616.9 200.0 0.0 28.0 0.0 0.0 1,028 171
Phytosterols n/a 179.9 n/a 238.7 n/a 0.0 n/a 419 70
Polyunsaturated Fat (g) 0.3 2.1 0.4 11.4 0.2 0.0 0.0 14 2
Potassium (mg) 481.2 6,091.8 2,195.0 1.1 147.5 0.5 0.2 8,917 1,486
Proline (g) 0.1 0.4 0.2 0.0 0.1 0.0 n/a 1 0
Protein (g) 7.6 22.6 8.3 0.0 1.6 0.0 0.0 40 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.5 0.4 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.7 0.1 14.9 0.0 0.0 0.0 16 3
Selenium (mcg) 17.0 0.0 3.5 0.0 0.2 0.0 0.1 21 3
Serine (g) 0.2 0.7 0.2 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 20.4 128.5 140.0 2.2 2.0 2,325.5 0.1 2,619 436
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 0.0 n/a 8.4 8 1
Sugar (g) 1.2 67.6 24.2 0.0 0.2 0.0 8.4 101 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 1.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.7 0.2 0.0 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 13.9 9.9 15.5 0.4 0.0 0.0 40 7
Tocopherol, beta n/a 0.3 0.0 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 3.1 1.2 0.9 0.1 n/a n/a 5 1
Total Fat (g) 0.6 5.1 1.1 108.0 0.3 0.0 0.0 115 19
Tryptophan (g) 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.4 0.1 0.0 0.0 0.0 n/a 1 0
Valine (g) 0.3 0.5 0.2 0.0 0.1 0.0 n/a 1 0
Vitamin A, IU (IU) 10.8 21,411.4 2,550.0 0.0 2,637.5 0.0 0.0 26,610 4,435
Vitamin A, RAE (mcg) 0.0 1,079.6 130.0 0.0 132.0 0.0 0.0 1,342 224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.5 2.1 0.6 0.0 0.1 0.0 0.0 4 1
Vitamin C (mg) 37.4 352.1 53.0 0.0 9.0 0.0 0.0 452 75
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 70.3 2,429.5 439.4 0.0 46.0 0.0 0.0 2,985 498
Zinc (mg) 1.4 4.4 1.8 0.0 0.4 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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