Nutritional Facts: Grilled Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (40g)
maple syrup
 2 tablespoons (28g)
butter
 2 tablespoons (30g)
lime juice
 1 tablespoon (5g)
ginger
 1/4 cup (62g)
orange juice
 1/2 teaspoon (0g)
five-spice powder
 2 (364g)
apples
 Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Ash (g) 0.2 0.6 0.1 0.3 0.2 n/a 0.7 2 1
Aspartic acid n/a 0.0 0.0 0.1 0.0 n/a 0.3 0 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 40.8 6.8 4.2 5.9 6.8 n/a 21.8 86 43
Calories 104.0 203.6 7.6 17.4 27.9 n/a 189.3 550 275
Calories (kj) 435.2 851.7 31.5 73.0 116.6 n/a 793.5 2,301 1,151
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 26.8 0.0 2.5 3.7 6.4 n/a 50.3 90 45
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 n/a 0.0 61 31
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.7 0.1 n/a 8.7 10 5
Folate (mcg) 0.0 0.9 3.0 0.7 18.6 n/a 10.9 34 17
Folate, DFE (mcg) 0.0 0.9 3.0 0.7 18.6 n/a 10.9 34 17
Folate, food (mcg) 0.0 0.9 3.0 0.7 18.6 n/a 10.9 34 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.2 n/a 0.2 0.1 n/a n/a 21.5 22 11
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.6 n/a 0.2 0.1 n/a n/a 8.8 10 5
Glutamic acid n/a 0.1 0.0 0.0 0.0 n/a 0.1 0 0
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 1.0 0.1 n/a 0.4 2 1
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 8.4 0.6 2.4 11.1 6.8 n/a 18.2 48 24
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.2 0.0 0.0 1.7 0.0 n/a 0.1 3 2
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 6.0 0.0 0.0 0.0 n/a 0.0 6 3
Niacin (mg) 0.0 0.0 0.0 0.5 0.2 n/a 0.3 1 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.2 0 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 0.8 6.8 4.2 8.7 10.5 n/a 40.0 71 36
Phytosterols n/a n/a n/a 4.3 n/a n/a 43.7 48 24
Polyunsaturated Fat (g) 0.0 0.9 0.0 0.0 0.0 n/a 0.2 1 1
Potassium (mg) 84.8 6.8 35.4 68.6 124.0 n/a 389.5 709 355
Proline n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Protein (g) 0.0 0.2 0.1 0.5 0.4 n/a 0.9 2 1
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 n/a 0.0 191 95
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Saturated Fat (g) 0.0 14.6 0.0 0.1 0.0 n/a 0.1 15 7
Selenium (mcg) 0.2 0.3 0.0 2.9 0.1 n/a 0.0 4 2
Serine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 4.8 202.8 0.6 1.4 0.6 n/a 3.6 214 107
Starch n/a n/a 0.0 n/a n/a n/a 0.2 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 23.3 n/a 0.1 0.0 n/a n/a 7.5 31 16
Sugar (g) 24.2 0.0 0.5 0.2 5.2 n/a 37.8 68 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.7 0.1 0.0 0.0 n/a 0.7 1 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.2 n/a n/a 0.0 0 0
Total Fat (g) 0.0 23.0 0.0 0.2 0.1 n/a 0.6 24 12
Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a 0.0 n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Valine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 709.7 15.1 1.6 124.0 n/a 196.6 1,047 523
Vitamin A, RAE (mcg) 0.0 194.3 0.6 0.1 6.2 n/a 10.9 212 106
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 9.1 0.0 31.0 n/a 16.7 57 28
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 n/a 0.0 17 9
Water (g) 13.0 4.5 27.5 0.5 54.7 n/a 311.4 412 206
Zinc (mg) 0.6 0.0 0.0 0.2 0.0 n/a 0.1 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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