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Nutritional Facts: Slow Cooker Creamy Garlic and Parmesan Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 teaspoon (2g)
cream of tartar
3 lbs (1,362g)
russet potatoes
10 3/4 ounces (339g)
condensed golden mushroom soup
1/2 cup (119g)
water
1/4 cup (31g)
all-purpose flour
3 tablespoons (43g)
butter
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1/4 teaspoon (1g)
garlic powder
1/3 cup (33g)
fresh parmesan cheese
Total 1 serving
Alanine n/a 0.8 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.3 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.5 2 0
Ash (g) 0.6 14.7 7.7 0.1 0.1 0.9 3.0 0.0 0.0 2.7 30 2
Aspartic acid n/a 6.4 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.9 8 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 163.4 27.1 3.6 4.7 10.2 0.7 2.5 0.6 369.3 582 49
Calories 3.9 1,048.7 230.3 0.0 113.8 305.4 0.0 1.4 2.6 143.5 1,850 154
Calories (kj) 16.2 4,372.0 965.1 0.0 475.9 1,277.6 0.0 6.0 10.7 601.1 7,725 644
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.9 237.9 25.1 0.0 23.8 0.0 0.0 0.4 0.6 1.4 290 24
Cholesterol (mg) 0.0 0.0 20.3 0.0 0.0 91.6 0.0 0.0 0.0 29.3 141 12
Copper (mg) 0.0 1.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Cystine n/a 0.3 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 30.0 0.3 0.0 0.8 0.0 0.0 0.1 0.1 0.0 31 3
Folate (mcg) 0.0 217.9 23.7 0.0 8.1 1.3 0.0 0.1 0.4 3.3 255 21
Folate, DFE (mcg) 0.0 217.9 23.7 0.0 8.1 1.3 0.0 0.1 0.4 3.3 255 21
Folate, food (mcg) 0.0 217.9 23.7 0.0 8.1 1.3 0.0 0.1 0.4 3.3 255 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 3.7 n/a n/a n/a n/a n/a 0.0 0.0 0.0 4 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 4.5 n/a n/a n/a n/a n/a 0.0 0.0 0.0 5 0
Glutamic acid n/a 4.7 n/a n/a 1.1 0.1 0.0 0.0 0.0 2.9 9 1
Glycine n/a 0.8 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Histidine n/a 0.5 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.1 10.6 2.3 0.0 0.4 0.0 0.0 0.1 0.0 0.3 14 1
Isoleucine n/a 0.9 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.7 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 1.3 n/a n/a 0.2 0.0 0.0 0.0 0.0 1.2 3 0
Lysine n/a 1.4 n/a n/a 0.1 0.0 0.0 0.0 0.0 1.0 3 0
Magnesium (mg) 0.0 313.3 23.7 1.2 6.9 0.9 0.0 1.0 0.6 12.7 360 30
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 2.1 1.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 3 0
Methionine n/a 0.4 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 0.0 3.8 0.0 0.0 9.0 0.0 0.0 0.0 2.8 16 1
Niacin (mg) 0.0 14.4 3.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 18 2
Pantothenic acid (mg) 0.0 4.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.1 5 0
Phenylalanine n/a 1.1 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.7 2 0
Phosphorus (mg) 0.1 776.3 98.2 0.0 33.8 10.2 0.0 0.9 3.2 242.8 1,165 97
Phytosterols n/a 68.1 n/a n/a n/a n/a 0.0 0.5 0.1 n/a 69 6
Polyunsaturated Fat (g) 0.0 0.6 2.1 0.0 0.1 1.3 0.0 0.0 0.0 0.4 5 0
Potassium (mg) 247.5 5,734.0 426.7 1.2 33.4 10.2 0.2 7.6 9.2 41.6 6,512 543
Proline n/a 0.8 n/a n/a 0.4 0.0 0.0 0.0 0.0 1.5 3 0
Protein (g) 0.0 27.5 8.5 0.0 3.2 0.4 0.0 0.1 0.1 12.8 53 4
Retinol (mcg) 0.0 0.0 27.1 0.0 0.0 285.8 0.0 0.0 0.0 74.3 387 32
Riboflavin (mg) 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.0 0.4 4.2 0.0 0.0 21.9 0.0 0.0 0.0 5.8 32 3
Selenium (mcg) 0.0 4.1 12.5 0.0 10.6 0.4 0.0 0.0 0.2 5.9 34 3
Serine n/a 1.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.8 2 0
Sodium (mg) 0.8 81.7 2,617.6 3.6 0.6 304.2 1,162.7 0.1 0.5 509.2 4,681 390
Starch n/a 210.3 n/a n/a n/a n/a n/a n/a n/a n/a 210 18
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 2.3 n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Sugar (g) 0.0 10.6 7.7 0.0 0.1 0.0 0.0 0.0 0.0 0.3 19 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.9 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.5 1 0
Tocopherol, alpha (mg) 0.0 0.1 3.0 0.0 0.0 1.0 0.0 0.0 0.0 0.1 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 1.2 10.9 0.0 0.3 34.6 0.0 0.0 0.0 9.5 57 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.3 n/a 0.0 0.0 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 1.4 n/a 0.0 0.0 n/a 1 0
Tryptophan n/a 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Tyrosine n/a 0.6 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.8 2 0
Valine n/a 1.4 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.8 2 0
Vitamin A, IU (IU) 0.0 27.2 656.9 0.0 0.0 1,064.6 0.0 3.1 0.0 288.0 2,040 170
Vitamin A, RAE (mcg) 0.0 0.0 57.6 0.0 0.0 291.4 0.0 0.2 0.0 76.3 425 35
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 1 0
Vitamin B-6 (mg) 0.0 4.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin C (mg) 0.0 268.3 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 271 23
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 0.0 7.0 33 3
Water (g) 0.0 1,080.6 286.5 118.4 3.7 6.8 0.0 0.1 0.0 6.9 1,503 125
Zinc (mg) 0.0 3.9 3.7 0.0 0.2 0.0 0.0 0.0 0.0 1.3 9 1

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