Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Baked Cinnamon Apple Pancake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    Gold Medal all-purpose flour
    1/4 cup (50g)
    sugar
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (3g)
    salt
    4 large (200g)
    eggs
    1 1/4 cups (305g)
    whole milk
    1 teaspoon (4g)
    vanilla extract
    6 tablespoons (85g)
    unsalted butter
    2 large (446g)
    golden delicious apples
    1/4 cup (55g)
    dark brown sugar
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.0 1.5 0.3 n/a 0.0 0.0 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.5 n/a 0.0 0.0 1.6 0.2 n/a 0.0 0.0 n/a 2 1
    Ash (g) 0.6 0.0 0.0 3.0 2.1 2.0 0.0 0.0 0.8 0.2 9 2
    Aspartic acid (g) 0.5 n/a 0.0 0.0 2.7 0.7 n/a 0.1 0.3 n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 0.5 13.1 0.7 112.0 344.7 0.5 20.4 26.8 45.7 583 146
    Calories 455.0 193.5 3.2 0.0 286.0 186.1 12.1 610.9 231.9 209.0 2,188 547
    Calories (kj) 1,903.8 809.0 13.5 0.0 1,198.0 777.8 50.6 2,555.1 972.3 874.5 9,155 2,289
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 95.4 50.0 1.1 0.0 1.4 14.6 0.5 0.1 61.6 53.9 279 70
    Cholesterol (mg) 0.0 0.0 0.0 0.0 744.0 30.5 0.0 183.2 0.0 0.0 958 239
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 3.4 0.0 0.7 0.0 0.0 0.0 0.0 0.0 10.7 0.0 15 4
    Folate (mcg) 228.8 0.0 0.1 0.0 94.0 15.3 0.0 2.6 13.4 0.6 355 89
    Folate, DFE (mcg) 363.8 0.0 0.1 0.0 94.0 15.3 0.0 2.6 13.4 0.6 490 122
    Folate, food (mcg) 36.3 0.0 0.1 0.0 94.0 15.3 0.0 2.6 13.4 0.6 162 41
    Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 48
    Fructose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 26.3 0.6 27 7
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a 0.7 0.0 n/a n/a 10.8 0.7 12 3
    Glutamic acid (g) 4.3 n/a 0.0 0.0 3.3 1.9 n/a 0.2 0.1 n/a 10 2
    Glycine (g) 0.5 n/a 0.0 0.0 0.9 0.2 n/a 0.0 0.0 n/a 2 0
    Histidine (g) 0.3 n/a 0.0 0.0 0.6 0.2 n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.8 0.0 0.1 0.0 3.5 0.1 0.0 0.0 0.5 0.4 10 3
    Isoleucine (g) 0.4 n/a 0.0 0.0 1.3 0.5 n/a 0.0 0.0 n/a 2 1
    Lactose n/a 0.0 0.0 n/a 0.0 15.4 n/a n/a 0.0 0.0 15 4
    Leucine (g) 0.9 n/a 0.0 0.0 2.2 0.8 n/a 0.1 0.1 n/a 4 1
    Lysine (g) 0.3 n/a 0.0 0.0 1.8 0.4 n/a 0.1 0.1 n/a 3 1
    Magnesium (mg) 27.5 0.0 0.8 0.0 24.0 30.5 0.5 1.7 22.3 5.0 112 28
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.9 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.2 0.0 1 0
    Methionine (g) 0.2 n/a 0.0 0.0 0.8 0.2 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 7.3 2.5 0.0 17.9 0.0 0.0 28 7
    Niacin (mg) 7.4 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.4 0.1 8 2
    Pantothenic acid (mg) 0.5 0.0 0.0 0.0 3.1 1.1 0.0 0.1 0.3 0.1 5 1
    Phenylalanine (g) 0.7 n/a 0.0 0.0 1.4 0.4 n/a 0.0 0.0 n/a 3 1
    Phosphorus (mg) 135.0 0.0 0.8 0.0 396.0 256.2 0.3 20.4 49.1 2.2 860 215
    Phytosterols n/a n/a 0.3 0.0 n/a n/a n/a n/a 53.5 n/a 54 13
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 3.8 0.6 0.0 2.6 0.2 0.0 8 2
    Potassium (mg) 133.8 1.0 5.6 0.2 276.0 402.6 6.2 20.4 477.2 73.2 1,396 349
    Proline (g) 1.5 n/a 0.0 0.0 1.0 1.0 n/a 0.1 0.0 n/a 4 1
    Protein (g) 12.9 0.0 0.1 0.0 25.1 9.6 0.0 0.7 1.2 0.1 50 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 320.0 137.3 0.0 571.7 0.0 0.0 1,029 257
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.9 0.5 0.0 0.0 0.1 0.0 2 1
    Saturated Fat (g) 0.2 0.0 0.0 0.0 6.3 5.7 0.0 43.8 0.1 0.0 56 14
    Selenium (mcg) 42.4 0.3 0.0 0.0 61.4 11.3 0.0 0.9 0.0 0.7 117 29
    Serine (g) 0.6 n/a 0.0 0.0 1.9 0.3 n/a 0.0 0.0 n/a 3 1
    Sodium (mg) 2.5 0.5 0.1 1,162.7 284.0 131.2 0.4 9.4 4.5 15.4 1,611 403
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 49.9 0.0 n/a 0.0 0.0 n/a n/a 9.2 52.0 111 28
    Sugar (g) 0.3 49.9 0.0 0.0 0.7 15.4 0.5 0.1 46.3 53.4 167 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.4 n/a 0.0 0.0 1.1 0.4 n/a 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 2.1 0.2 0.0 2.0 0.8 0.0 5 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.1 n/a 1.0 0.0 n/a 0.0 0.0 n/a 2 0
    Total Fat (g) 1.2 0.0 0.0 0.0 19.0 9.9 0.0 69.1 0.8 0.0 100 25
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 0.3 0.2 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.4 n/a 0.0 0.0 1.0 0.5 n/a 0.0 0.0 n/a 2 0
    Valine (g) 0.5 n/a 0.0 0.0 1.7 0.6 n/a 0.0 0.1 n/a 3 1
    Vitamin A, IU (IU) 0.0 0.0 3.9 0.0 1,080.0 494.1 0.0 2,129.1 240.8 0.0 3,948 987
    Vitamin A, RAE (mcg) 0.0 0.0 0.2 0.0 320.0 140.3 0.0 582.8 13.4 0.0 1,057 264
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.8 1.4 0.0 0.1 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.5 0.0 21 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 164.0 155.6 0.0 51.1 0.0 0.0 371 93
    Water (g) 14.9 0.0 0.1 0.0 152.3 268.8 2.2 15.3 381.6 0.7 836 209
    Zinc (mg) 0.9 0.0 0.0 0.0 2.6 1.1 0.0 0.1 0.2 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baked Cinnamon Apple Pancake.


    Over 475,000 Recipes

    Food.com Network of Sites