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Nutritional Facts: Baked Stuffed Apples With Cinnamon Allspice and Cloves

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (20g)
raisins
1/4 cup (50g)
sugar
6 medium (1,092g)
baking apples
1/3 teaspoon (1g)
cinnamon
1/3 teaspoon (1g)
allspice
1/3 teaspoon (1g)
cloves
2 tablespoons (28g)
butter
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Ash (g) 0.4 0.0 2.1 0.0 0.0 0.0 0.6 0.1 3 1
Aspartic acid (g) 0.0 n/a 0.8 0.0 n/a n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.9 0.5 65.5 8.7 4.4 4.8 6.8 3.6 104 17
Calories 59.2 193.5 567.8 2.1 1.8 2.4 203.6 0.0 1,030 172
Calories (kj) 247.9 809.0 2,380.6 9.0 7.4 9.9 851.7 0.0 4,315 719
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 15.7 50.0 150.8 0.7 0.5 0.5 0.0 0.0 218 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 61 10
Copper (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.7 0.0 26.2 0.5 0.1 0.3 0.0 0.0 28 5
Folate (mcg) 1.0 0.0 32.8 0.1 0.2 0.7 0.9 0.0 36 6
Folate, DFE (mcg) 1.0 0.0 32.8 0.1 0.2 0.7 0.9 0.0 36 6
Folate, food (mcg) 1.0 0.0 32.8 0.1 0.2 0.7 0.9 0.0 36 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.9 0.0 64.4 0.0 n/a 0.0 n/a n/a 70 12
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 5.5 0.0 26.5 0.0 n/a 0.0 n/a n/a 32 5
Glutamic acid (g) 0.0 n/a 0.3 0.0 n/a n/a 0.1 n/a 0 0
Glycine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.0 1.3 0.1 0.0 0.1 0.0 0.0 2 0
Isoleucine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 6.3 0.0 54.6 0.5 0.9 1.9 0.6 1.2 66 11
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.4 0.2 0.0 0.2 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 6.0 0.0 6 1
Niacin (mg) 0.2 0.0 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.7 0.0 n/a n/a 0.0 0.0 1 0
Phenylalanine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 20.0 0.0 120.1 0.6 0.8 0.8 6.8 0.0 149 25
Phytosterols n/a n/a 131.0 0.2 0.4 1.9 n/a n/a 134 22
Polyunsaturated Fat (g) 0.0 0.0 0.6 0.0 0.0 0.1 0.9 0.0 1 0
Potassium (mg) 148.3 1.0 1,168.4 3.7 7.0 8.1 6.8 1.2 1,345 224
Proline (g) 0.1 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Protein (g) 0.6 0.0 2.8 0.0 0.0 0.0 0.2 0.0 4 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 191 32
Riboflavin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.3 0.0 0.0 0.0 14.6 0.0 15 2
Selenium (mcg) 0.1 0.3 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Serine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 2.2 0.5 10.9 0.1 0.5 1.8 202.8 3.6 222 37
Starch (g) 0.5 n/a 0.5 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.1 49.9 22.6 0.0 n/a 0.0 n/a n/a 73 12
Sugar (g) 11.7 49.9 113.5 0.0 n/a 0.0 0.0 0.0 175 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 2.0 0.0 n/a 0.1 0.7 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.1 0.0 1.9 0.0 0.1 0.1 23.0 0.0 25 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.8 n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.9 n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 589.7 2.6 3.6 3.9 709.7 0.0 1,309 218
Vitamin A, RAE (mcg) 0.0 0.0 32.8 0.1 0.2 0.2 194.3 0.0 228 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.5 0.0 50.2 0.0 0.3 0.6 0.0 0.0 52 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 17 3
Water (g) 3.1 0.0 934.3 0.1 0.1 0.1 4.5 118.4 1,060 177
Zinc (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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