Nutritional Facts: Roast Chicken With Peppers & Feta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (60g)
garlic
2 tablespoons (2g)
oregano
2 (116g)
lemons
4 tablespoons (54g)
olive oil
1 (454g)
chicken
3 (357g)
red peppers
3 (330g)
red onions
4 (784g)
zucchini
3 tablespoons (17g)
mint
7 ounces (211g)
feta cheese
14 ounces (397g)
garbanzo beans
1 to taste (32g)
crusty bread
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 4.9 0.1 0.1 0.5 0.0 1.3 0.8 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.4 0.0 n/a 0.0 5.3 0.1 0.3 0.4 0.0 1.0 1.8 n/a 9 2
Ash (g) 0.9 0.2 0.3 0.0 3.6 1.7 1.2 4.5 0.3 11.0 6.4 n/a 30 8
Aspartic acid (g) 0.3 0.0 n/a 0.0 7.5 1.0 0.3 1.2 0.1 1.6 2.3 n/a 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 108.6 31.9 30.2 0.5 49.9 25.0 75.9 125.4 34.0 1,038.9 127.0 n/a 1,647 412
Calories 89.4 5.3 33.6 477.4 975.2 110.7 132.0 133.3 7.5 556.3 472.3 n/a 2,993 748
Calories (kj) 373.8 22.1 140.4 1,997.5 4,082.3 460.5 547.8 548.8 31.5 2,324.3 1,972.7 n/a 12,502 3,125
Carbohydrates (g) 19.8 1.4 10.8 0.0 0.0 21.5 30.8 24.4 1.4 8.6 89.7 n/a 209 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 340.2 0.0 0.0 0.0 0.0 187.5 0.0 n/a 528 132
Copper (mg) 0.2 0.0 0.0 0.0 0.2 0.1 0.1 0.4 0.0 0.1 0.7 n/a 2 0
Cystine (g) 0.0 0.0 n/a 0.0 1.1 0.1 0.0 0.1 0.0 0.2 0.3 n/a 2 0
Dietary Fiber (g) 1.3 0.9 3.2 0.0 0.0 7.5 5.6 7.8 1.2 0.0 17.5 n/a 45 11
Folate (mcg) 1.8 4.7 12.8 0.0 27.2 164.2 62.7 188.2 18.0 67.4 265.9 n/a 813 203
Folate, DFE (mcg) 1.8 4.7 12.8 0.0 27.2 164.2 62.7 188.2 18.0 67.4 265.9 n/a 813 203
Folate, food (mcg) 1.8 4.7 12.8 0.0 27.2 164.2 62.7 188.2 18.0 67.4 265.9 n/a 813 203
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 8.1 4.3 10.8 n/a n/a n/a n/a 23 6
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 6.9 6.5 8.4 n/a n/a n/a n/a 22 5
Glutamic acid (g) 0.5 0.0 n/a 0.0 12.3 0.8 0.9 1.0 0.1 5.1 3.4 n/a 24 6
Glycine (g) 0.1 0.0 n/a 0.0 5.5 0.1 0.1 0.4 0.0 0.2 0.8 n/a 7 2
Histidine (g) 0.1 0.0 n/a 0.0 2.5 0.1 0.0 0.2 0.0 0.8 0.5 n/a 4 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 0.7 0.7 0.3 4.1 1.5 0.7 2.9 2.0 1.4 5.4 n/a 21 5
Isoleucine (g) 0.1 0.0 n/a 0.0 4.2 0.1 0.0 0.3 0.0 1.7 0.8 n/a 7 2
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a 0.0 6.1 0.1 0.1 0.6 0.0 2.9 1.4 n/a 11 3
Lysine (g) 0.2 0.0 n/a 0.0 6.8 0.1 0.1 0.5 0.0 2.6 1.3 n/a 12 3
Magnesium (mg) 15.0 5.4 9.3 0.0 90.7 42.8 33.0 141.1 10.8 40.0 115.1 n/a 503 126
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 0.1 0.0 0.0 0.1 0.4 0.4 1.4 0.2 0.1 2.4 n/a 6 2
Methionine (g) 0.0 0.0 n/a 0.0 2.2 0.0 0.0 0.1 0.0 0.8 0.3 n/a 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 39.4 28.3 0.0 0.0 0.1 0.0 9.7 1.0 n/a 79 20
Niacin (mg) 0.4 0.1 0.1 0.0 30.8 3.5 0.4 3.5 0.2 2.1 0.5 n/a 42 10
Pantothenic acid (mg) 0.4 0.0 0.2 0.0 4.1 1.1 0.4 1.6 0.0 2.0 1.2 n/a 11 3
Phenylalanine (g) 0.1 0.0 n/a 0.0 3.3 0.2 0.1 0.3 0.0 1.4 1.1 n/a 6 2
Phosphorus (mg) 91.8 3.0 18.6 0.0 666.8 92.8 95.7 297.9 10.3 710.2 357.2 n/a 2,344 586
Phytosterols n/a 4.1 n/a 119.3 n/a n/a 49.5 n/a 1.7 n/a n/a n/a 175 44
Polyunsaturated Fat (g) 0.1 0.0 0.1 5.7 14.7 0.2 0.1 0.7 0.1 1.2 2.0 n/a 25 6
Potassium (mg) 240.6 25.2 160.1 0.5 857.3 753.3 481.8 2,046.2 78.3 130.7 682.7 n/a 5,457 1,364
Proline (g) 0.1 0.0 n/a 0.0 4.1 0.1 0.0 0.3 0.0 2.9 0.8 n/a 8 2
Protein (g) 3.8 0.2 1.3 0.0 84.4 3.5 3.6 9.5 0.6 29.9 19.6 n/a 156 39
Retinol (mcg) 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 263.4 0.0 n/a 449 112
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.3 0.1 0.7 0.0 1.8 0.1 n/a 4 1
Saturated Fat (g) 0.1 0.0 0.0 7.5 19.5 0.1 0.1 0.7 0.0 31.5 0.5 n/a 60 15
Selenium (mcg) 8.5 0.1 0.5 0.0 65.3 0.4 1.7 1.6 n/a 31.6 11.1 n/a 121 30
Serine (g) 0.1 0.0 n/a 0.0 3.0 0.2 0.1 0.4 0.0 2.5 1.0 n/a 7 2
Sodium (mg) 10.2 0.5 2.3 1.1 317.5 14.3 13.2 62.7 5.1 2,351.7 1,186.8 n/a 3,965 991
Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 3.3 0.4 n/a n/a n/a n/a 4 1
Sugar (g) 0.6 0.1 2.9 0.0 0.0 15.0 14.0 19.6 n/a 8.6 n/a n/a 61 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.3 0.2 0.2 0.4 0.0 0.3 0.1 n/a 2 0
Threonine (g) 0.1 0.0 n/a 0.0 3.5 0.1 0.1 0.2 0.0 1.3 0.7 n/a 6 2
Tocopherol, alpha (mg) 0.0 0.4 0.2 7.7 1.4 5.6 0.1 0.9 n/a 0.4 n/a n/a 17 4
Tocopherol, beta n/a 0.0 n/a 0.1 n/a 0.2 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 n/a 0.4 n/a 0.5 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.3 0.1 0.3 54.0 68.3 1.1 0.3 2.5 0.1 44.8 4.5 n/a 176 44
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.9 0.0 0.0 0.1 0.0 0.4 0.2 n/a 2 0
Tyrosine (g) 0.0 0.0 n/a 0.0 2.7 0.0 0.0 0.3 0.0 1.4 0.5 n/a 5 1
Valine (g) 0.2 0.0 n/a 0.0 4.1 0.1 0.1 0.4 0.0 2.2 0.8 n/a 8 2
Vitamin A, IU (IU) 5.4 34.0 25.5 0.0 635.0 11,177.7 6.6 1,568.0 693.2 889.3 83.4 n/a 15,118 3,780
Vitamin A, RAE (mcg) 0.0 1.7 1.2 0.0 186.0 560.5 0.0 78.4 34.7 263.4 4.0 n/a 1,130 282
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 3.6 0.0 n/a 5 1
Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 1.6 1.0 0.4 1.3 0.0 0.9 1.9 n/a 8 2
Vitamin C (mg) 18.7 0.0 61.5 0.0 7.3 455.9 24.4 140.3 2.3 0.0 15.1 n/a 726 181
Vitamin D (IU) 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 0.0 33.7 0.0 n/a 79 20
Water (g) 35.1 0.2 103.2 0.0 299.3 329.2 294.1 743.2 14.6 116.4 276.6 n/a 2,212 553
Zinc (mg) 0.7 0.1 0.1 0.0 5.9 0.9 0.6 2.5 0.2 6.1 4.2 n/a 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Roast Chicken With Peppers & Feta.