Nutritional Facts: Turkey Applejacks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
1/4 (28g)
sweet onions
3 (90g)
flour tortillas
1 1/2 tablespoons (0g)
mayonnaise
6 slices (168g)
monterey jack cheese
3 tablespoons (51g)
apple butter
1 to taste (0g)
smoked turkey breast
Total 1 serving
Alanine (g) 0.4 0.0 0.3 n/a 1.2 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.0 0.3 n/a 1.6 n/a n/a 2 1
Ash (g) 1.2 0.1 2.2 n/a 6.0 0.2 n/a 10 3
Aspartic acid (g) 0.5 0.0 0.3 n/a 2.6 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 2.9 6.3 116.1 n/a 1,253.3 7.1 n/a 1,386 462
Calories 219.8 11.0 280.8 n/a 626.6 88.2 n/a 1,227 409
Calories (kj) 920.6 45.7 1,174.5 n/a 2,624.2 369.2 n/a 5,134 1,711
Carbohydrates (g) 0.3 2.6 46.2 n/a 1.1 21.7 n/a 72 24
Cholesterol (mg) 32.6 0.0 0.0 n/a 149.5 0.0 n/a 182 61
Copper (mg) 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0 0
Cystine (g) 0.1 0.0 0.2 n/a 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.5 2.8 n/a 0.0 0.8 n/a 4 1
Folate (mcg) 1.0 5.2 93.6 n/a 30.2 0.5 n/a 131 44
Folate, DFE (mcg) 1.0 5.2 151.2 n/a 30.2 0.5 n/a 188 63
Folate, food (mcg) 1.0 5.2 10.8 n/a 30.2 0.5 n/a 48 16
Folic acid (mcg) 0.0 0.0 82.8 n/a 0.0 0.0 n/a 83 28
Fructose n/a 0.4 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.5 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.8 0.1 2.6 n/a 10.1 n/a n/a 14 5
Glycine (g) 0.4 0.0 0.3 n/a 0.7 n/a n/a 1 0
Histidine (g) 0.2 0.0 0.2 n/a 1.4 n/a n/a 2 1
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.1 3.0 n/a 1.2 0.2 n/a 5 2
Isoleucine (g) 0.3 0.0 0.3 n/a 2.6 n/a n/a 3 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.0 0.5 n/a 3.9 n/a n/a 5 2
Lysine (g) 0.5 0.0 0.2 n/a 3.4 n/a n/a 4 1
Magnesium (mg) 5.8 2.8 19.8 n/a 45.4 2.0 n/a 76 25
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.4 n/a 0.0 0.2 n/a 1 0
Methionine (g) 0.1 0.0 0.1 n/a 1.1 n/a n/a 1 0
Monounsaturated Fat (g) 9.6 0.0 3.5 n/a 14.7 0.0 n/a 28 9
Niacin (mg) 1.8 0.0 3.2 n/a 0.2 0.0 n/a 5 2
Pantothenic acid (mg) 0.2 0.0 0.1 n/a 0.4 0.0 n/a 1 0
Phenylalanine (g) 0.2 0.0 0.4 n/a 2.2 n/a n/a 3 1
Phosphorus (mg) 90.2 8.0 111.6 n/a 745.9 4.1 n/a 960 320
Phytosterols n/a 4.1 n/a n/a n/a n/a n/a 4 1
Polyunsaturated Fat (g) 2.3 0.0 1.4 n/a 1.5 0.0 n/a 5 2
Potassium (mg) 99.8 40.2 139.5 n/a 136.1 46.4 n/a 462 154
Proline (g) 0.3 0.0 0.9 n/a 4.6 n/a n/a 6 2
Protein (g) 5.6 0.3 7.5 n/a 41.1 0.2 n/a 55 18
Retinol (mcg) 5.3 0.0 0.0 n/a 322.6 0.0 n/a 328 109
Riboflavin (mg) 0.1 0.0 0.2 n/a 0.7 0.0 n/a 1 0
Saturated Fat (g) 7.2 0.0 1.7 n/a 32.0 0.0 n/a 41 14
Selenium (mcg) 9.7 0.1 20.0 n/a 24.4 0.2 n/a 54 18
Serine (g) 0.2 0.0 0.4 n/a 2.4 n/a n/a 3 1
Sodium (mg) 399.8 1.1 572.4 n/a 900.5 7.7 n/a 1,881 627
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.3 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 1.2 1.7 n/a 0.8 18.0 n/a 22 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Threonine (g) 0.2 0.0 0.2 n/a 1.5 n/a n/a 2 1
Tocopherol, alpha (mg) 0.1 0.0 0.2 n/a 0.4 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 21.6 0.0 7.0 n/a 50.9 0.2 n/a 80 27
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0.5 n/a n/a 1 0
Tyrosine (g) 0.2 0.0 0.2 n/a 2.0 n/a n/a 2 1
Valine (g) 0.3 0.0 0.3 n/a 2.7 n/a n/a 3 1
Vitamin A, IU (IU) 17.8 0.6 0.0 n/a 1,291.9 11.2 n/a 1,321 440
Vitamin A, RAE (mcg) 5.3 0.0 0.0 n/a 332.6 0.5 n/a 338 113
Vitamin B-12 (mcg) 0.3 0.0 0.0 n/a 1.4 0.0 n/a 2 1
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 2.0 0.0 n/a 0.0 0.3 n/a 2 1
Vitamin D (IU) 30.2 0.0 0.0 n/a 37.0 0.0 n/a 67 22
Water (g) 19.3 24.5 27.2 n/a 68.9 28.8 n/a 169 56
Zinc (mg) 0.6 0.0 0.5 n/a 5.0 0.0 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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