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    Nutritional Facts: Ken's Famous Coney Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      29 ounces (822g)
    tomato puree
    1 cup (200g)
    sugar
    3 tablespoons (24g)
    dark chili powder
    2 lbs (907g)
    lean hamburger
    Total 1 serving
    Alanine (g) 0.4 n/a 0.1 11.8 12 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a 0.1 12.2 13 1
    Ash (g) 10.5 0.0 2.8 8.9 22 1
    Aspartic acid (g) 1.7 n/a 0.4 16.3 18 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 148.0 2.0 79.2 108.9 338 14
    Calories 312.4 774.0 67.7 1,596.6 2,751 115
    Calories (kj) 1,299.1 3,236.0 283.0 6,667.8 11,486 479
    Carbohydrates (g) 73.8 200.0 11.9 0.0 286 12
    Cholesterol (mg) 0.0 0.0 0.0 589.7 590 25
    Copper (mg) 2.4 0.0 0.2 0.7 3 0
    Cystine (g) 0.1 n/a 0.0 1.8 2 0
    Dietary Fiber (g) 15.6 0.0 8.4 0.0 24 1
    Folate (mcg) 90.4 0.0 6.7 54.4 152 6
    Folate, DFE (mcg) 90.4 0.0 6.7 54.4 152 6
    Folate, food (mcg) 90.4 0.0 6.7 54.4 152 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 19.6 0.0 1.0 n/a 21 1
    Galactose (g) 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 20.1 0.0 0.5 n/a 21 1
    Glutamic acid (g) 5.4 n/a 0.4 26.9 33 1
    Glycine (g) 0.2 n/a 0.1 13.9 14 1
    Histidine (g) 0.2 n/a 0.0 5.7 6 0
    Hydroxyproline n/a n/a 0.0 2.3 2 0
    Iron (mg) 14.6 0.1 4.2 20.3 39 2
    Isoleucine (g) 0.3 n/a 0.1 8.1 8 0
    Lactose (g) 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.4 n/a 0.2 14.2 15 1
    Lysine (g) 0.4 n/a 0.1 14.9 15 1
    Magnesium (mg) 189.1 0.0 35.8 181.4 406 17
    Maltose (g) 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 1.4 0.0 0.4 0.1 2 0
    Methionine (g) 0.1 n/a 0.0 4.5 5 0
    Monounsaturated Fat (g) 0.3 0.0 0.8 39.5 41 2
    Niacin (mg) 12.1 0.0 2.8 46.0 61 3
    Pantothenic acid (mg) 3.6 0.0 0.2 5.4 9 0
    Phenylalanine (g) 0.3 n/a 0.1 7.2 8 0
    Phosphorus (mg) 328.9 0.0 72.0 1,669.2 2,070 86
    Phytosterols n/a n/a 19.9 n/a 20 1
    Polyunsaturated Fat (g) 0.7 0.0 1.9 3.1 6 0
    Potassium (mg) 3,609.5 4.0 468.0 2,912.1 6,994 291
    Proline (g) 0.3 n/a 0.3 10.2 11 0
    Protein (g) 13.6 0.0 3.2 181.4 198 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.7 0.0 0.2 1.4 2 0
    Saturated Fat (g) 0.2 0.0 0.6 36.8 38 2
    Selenium (mcg) 5.8 1.2 4.9 150.6 162 7
    Serine (g) 0.3 n/a 0.1 7.5 8 0
    Sodium (mg) 230.2 2.0 393.6 598.7 1,225 51
    Sucrose (g) 0.0 199.6 0.2 n/a 200 8
    Sugar (g) 39.7 199.6 1.7 0.0 241 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.1 0.4 1 0
    Threonine (g) 0.3 n/a 0.1 6.9 7 0
    Tocopherol, alpha (mg) 16.2 0.0 9.2 2.9 28 1
    Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a 0.8 n/a 3 0
    Total Fat (g) 1.7 0.0 3.4 90.7 96 4
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 5.8 6 0
    Tryptophan (g) 0.1 n/a 0.0 0.7 1 0
    Tyrosine (g) 0.2 n/a 0.0 5.4 6 0
    Valine (g) 0.3 n/a 0.1 9.0 9 0
    Vitamin A, IU (IU) 4,193.3 0.0 7,116.0 0.0 11,309 471
    Vitamin A, RAE (mcg) 213.8 0.0 355.9 0.0 570 24
    Vitamin B-12 (mcg) 0.0 0.0 0.0 20.0 20 1
    Vitamin B-6 (mg) 1.0 0.0 0.5 3.3 5 0
    Vitamin C (mg) 87.2 0.0 0.2 0.0 87 4
    Vitamin D (IU) 0.0 0.0 0.0 36.3 36 2
    Water (g) 722.6 0.0 2.6 630.5 1,356 56
    Zinc (mg) 3.0 0.0 1.0 43.5 47 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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