Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (3g) instant espresso powder |
1/2 tablespoon (7g) boiling water |
0 (0g) unsalted butter |
3/4 cup (150g) sugar |
1 teaspoon (4g) vanilla |
2 large (100g) eggs |
1/2 cup (63g) flour |
1/4 teaspoon (2g) salt |
1/2 cup (59g) walnuts |
4 ounces (114g) cream cheese |
3 tablespoons (43g) unsalted butter |
3/4 cup (90g) powdered sugar |
1/2 teaspoon (2g) vanilla |
1/2 teaspoon (1g) cinnamon |
2 1/4 teaspoons (2g) instant espresso powder |
1/2 tablespoon (7g) boiling water |
3 ounces (85g) bittersweet chocolate |
1 tablespoon (14g) unsalted butter |
1/4 cup (60g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.2 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.3 | 0.0 | 1.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Ash (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.3 | 1.5 | 1.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 6 | 0 |
| Aspartic acid (g) | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 0.3 | 0.0 | 1.1 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 40 | 2 |
| Caffeine (mg) | 94.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.7 | 0.0 | n/a | 0.0 | 0.0 | 165 | 7 |
| Calcium (mg) | 4.2 | 0.2 | n/a | 1.5 | 0.5 | 56.0 | 9.4 | 0.4 | 57.3 | 111.3 | 10.2 | 0.9 | 0.2 | 13.1 | 3.2 | 0.2 | n/a | 3.4 | 38.7 | 311 | 13 |
| Calories | 7.2 | 0.0 | n/a | 580.5 | 12.1 | 143.0 | 227.5 | 0.0 | 382.6 | 388.5 | 305.4 | 350.1 | 6.0 | 3.2 | 5.4 | 0.0 | n/a | 101.8 | 205.3 | 2,719 | 113 |
| Calories (kj) | 30.2 | 0.0 | n/a | 2,427.0 | 50.6 | 599.0 | 951.9 | 0.0 | 1,601.7 | 1,625.6 | 1,277.6 | 1,464.3 | 25.3 | 13.5 | 22.7 | 0.0 | n/a | 425.9 | 858.6 | 11,374 | 474 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Carbohydrates (g) | 1.2 | 0.0 | n/a | 150.0 | 0.5 | 0.7 | 47.7 | 0.0 | 8.0 | 4.6 | 0.0 | 89.8 | 0.3 | 1.1 | 0.9 | 0.0 | n/a | 0.0 | 1.7 | 307 | 13 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 125.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30.5 | 81.5 | 701 | 29 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Folate (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 47.0 | 114.4 | 0.0 | 57.3 | 12.5 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 2.4 | 235 | 10 |
| Folate, DFE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 47.0 | 181.9 | 0.0 | 57.3 | 12.5 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 2.4 | 303 | 13 |
| Folate, food (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 47.0 | 18.1 | 0.0 | 57.3 | 12.5 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 2.4 | 139 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 96 | 4 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.1 | n/a | n/a | n/a | n/a | 1.7 | 2.2 | 0.0 | 1.6 | 1.5 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 7 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.8 | 2.9 | 0.0 | 1.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 7 | 0 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.2 | 0.0 | 0.4 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | n/a | 1.1 | 0.4 | 0.0 | 0.7 | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.1 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Magnesium (mg) | 9.8 | 0.1 | n/a | 0.0 | 0.5 | 12.0 | 13.8 | 0.0 | 92.4 | 10.2 | 0.9 | 0.0 | 0.3 | 0.8 | 7.4 | 0.1 | n/a | 0.3 | 4.2 | 153 | 6 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 0.1 | 0.0 | 5.2 | 9.8 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.0 | 6.4 | 37 | 2 |
| Niacin (mg) | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.3 | 0.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.3 | 0.0 | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 9.1 | 0.0 | n/a | 0.0 | 0.3 | 198.0 | 67.5 | 0.0 | 202.4 | 120.4 | 10.2 | 0.0 | 0.1 | 0.8 | 6.8 | 0.0 | n/a | 3.4 | 36.9 | 656 | 27 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 42.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 42 | 2 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 27.6 | 1.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.8 | 34 | 1 |
| Potassium (mg) | 106.1 | 0.1 | n/a | 3.0 | 6.2 | 138.0 | 66.9 | 0.1 | 258.0 | 156.8 | 10.2 | 1.8 | 3.1 | 5.6 | 79.5 | 0.1 | n/a | 3.4 | 44.6 | 883 | 37 |
| Proline (g) | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.7 | 0.0 | 0.4 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Protein (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 12.6 | 6.5 | 0.0 | 8.9 | 6.7 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.1 | 1.2 | 37 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 407.8 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 95.3 | 241.0 | 1,190 | 50 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 3.6 | 21.9 | 21.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.3 | 13.7 | 72 | 3 |
| Selenium (mcg) | 0.4 | 0.0 | n/a | 0.9 | 0.0 | 30.7 | 21.2 | 0.0 | 2.9 | 2.7 | 0.4 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.3 | 60 | 3 |
| Serine (g) | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 0.3 | 0.0 | 0.5 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Sodium (mg) | 1.1 | 0.2 | n/a | 1.5 | 0.4 | 142.0 | 1.3 | 581.4 | 1.2 | 364.7 | 4.7 | 1.8 | 0.2 | 0.1 | 0.8 | 0.2 | n/a | 1.6 | 22.6 | 1,126 | 47 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 149.7 | n/a | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 151 | 6 |
| Sugar (g) | 0.0 | 0.0 | n/a | 149.7 | 0.5 | 0.4 | 0.2 | 0.0 | 1.5 | 3.6 | 0.0 | 88.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 244 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.2 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.6 | 4 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.2 | n/a | 12.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 13 | 1 |
| Total Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.5 | 0.6 | 0.0 | 38.1 | 38.9 | 34.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.5 | 22.0 | 155 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Valine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.3 | 0.0 | 0.4 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 11.7 | 1,525.6 | 1,064.6 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | n/a | 354.9 | 874.7 | 4,375 | 182 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.6 | 415.8 | 291.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 97.1 | 244.5 | 1,210 | 50 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 28.4 | 25.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.5 | 16.1 | 161 | 7 |
| Water (g) | 0.1 | 7.4 | n/a | 0.0 | 2.2 | 76.2 | 7.5 | 0.0 | 2.4 | 61.8 | 7.6 | 0.2 | 1.1 | 0.1 | 0.1 | 7.4 | n/a | 2.5 | 34.3 | 211 | 9 |
| Zinc (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.4 | 0.0 | 1.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.