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    Nutritional Facts: Halusky and Potato Dumplings-Pittsburgh Post-Gazette

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    green cabbage
    1 lb (0g)
    potato gnocchi
    1/2 lb (227g)
    butter
    1 medium (110g)
    onions
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.4 n/a 0.1 0.0 n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.7 n/a 0.1 0.1 n/a 1 0
    Ash (g) 5.8 n/a 4.8 0.4 n/a 11 3
    Aspartic acid (g) 1.1 n/a 0.1 0.1 n/a 1 0
    Beta-sitosterol n/a n/a 9.1 n/a n/a 9 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 363.2 n/a 54.5 25.3 n/a 443 111
    Calories 227.0 n/a 1,627.6 44.0 n/a 1,899 475
    Calories (kj) 935.2 n/a 6,807.7 182.6 n/a 7,926 1,981
    Campesterol n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 52.7 n/a 0.1 10.3 n/a 63 16
    Cholesterol (mg) 0.0 n/a 488.0 0.0 n/a 488 122
    Copper (mg) 0.2 n/a 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 22.7 n/a 0.0 1.9 n/a 25 6
    Folate (mcg) 390.4 n/a 6.8 20.9 n/a 418 105
    Folate, DFE (mcg) 390.4 n/a 6.8 20.9 n/a 418 105
    Folate, food (mcg) 390.4 n/a 6.8 20.9 n/a 418 105
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 13.2 n/a n/a 1.4 n/a 15 4
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 15.2 n/a n/a 2.2 n/a 17 4
    Glutamic acid (g) 2.7 n/a 0.4 0.3 n/a 3 1
    Glycine (g) 0.3 n/a 0.0 0.0 n/a 0 0
    Histidine (g) 0.2 n/a 0.1 0.0 n/a 0 0
    Iron (mg) 4.3 n/a 0.0 0.2 n/a 5 1
    Isoleucine (g) 0.3 n/a 0.1 0.0 n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.4 n/a 0.2 0.0 n/a 1 0
    Lysine (g) 0.4 n/a 0.2 0.0 n/a 1 0
    Magnesium (mg) 109.0 n/a 4.5 11.0 n/a 124 31
    Maltose (g) 0.1 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.5 n/a 0.0 0.1 n/a 2 0
    Methionine (g) 0.1 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 n/a 47.7 0.0 n/a 48 12
    Niacin (mg) 2.1 n/a 0.1 0.1 n/a 2 1
    Pantothenic acid (mg) 1.9 n/a 0.2 0.1 n/a 2 1
    Phenylalanine (g) 0.3 n/a 0.1 0.0 n/a 0 0
    Phosphorus (mg) 236.1 n/a 54.5 31.9 n/a 322 81
    Phytosterols (mg) 99.9 n/a n/a 16.5 n/a 116 29
    Polyunsaturated Fat (g) 0.2 n/a 6.9 0.0 n/a 7 2
    Potassium (mg) 1,543.6 n/a 54.5 160.6 n/a 1,759 440
    Proline (g) 0.4 n/a 0.2 0.0 n/a 1 0
    Protein (g) 11.6 n/a 1.9 1.2 n/a 15 4
    Retinol (mcg) 0.0 n/a 1,523.2 0.0 n/a 1,523 381
    Riboflavin (mg) 0.4 n/a 0.1 0.0 n/a 0 0
    Saturated Fat (g) 0.3 n/a 116.6 0.0 n/a 117 29
    Selenium (mcg) 2.7 n/a 2.3 0.6 n/a 6 1
    Serine (g) 0.5 n/a 0.1 0.0 n/a 1 0
    Sodium (mg) 163.4 n/a 1,620.8 4.4 n/a 1,789 447
    Starch (g) 0.0 n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.7 n/a n/a 1.1 n/a 2 0
    Sugar (g) 29.1 n/a 0.1 4.7 n/a 34 8
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 n/a 0.0 0.1 n/a 1 0
    Threonine (g) 0.3 n/a 0.1 0.0 n/a 0 0
    Tocopherol, alpha (mg) 1.4 n/a 5.3 0.0 n/a 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 0.9 n/a 184.1 0.1 n/a 185 46
    Trans-monoenoic Fat n/a n/a 6.8 n/a n/a 7 2
    TransFatty acids n/a n/a 7.4 n/a n/a 7 2
    Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.2 n/a 0.1 0.0 n/a 0 0
    Valine (g) 0.4 n/a 0.1 0.0 n/a 1 0
    Vitamin A, IU (IU) 889.8 n/a 5,672.7 2.2 n/a 6,565 1,641
    Vitamin A, RAE (mcg) 45.4 n/a 1,552.7 0.0 n/a 1,598 400
    Vitamin B-12 (mcg) 0.0 n/a 0.4 0.0 n/a 0 0
    Vitamin B-6 (mg) 1.1 n/a 0.0 0.1 n/a 1 0
    Vitamin C (mg) 332.3 n/a 0.0 8.1 n/a 340 85
    Vitamin D (IU) 0.0 n/a 136.2 0.0 n/a 136 34
    Water (g) 837.0 n/a 36.0 98.0 n/a 971 243
    Zinc (mg) 1.6 n/a 0.2 0.2 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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