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Nutritional Facts: Sichuan Spicy Hot Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
beef
1 to taste (276g)
chicken
3 slices (7g)
fresh ginger
2 (30g)
scallions
3 (0g)
bay leaves
1 gallon (3,792g)
water
3 tablespoons (0g)
bean paste
5 (3g)
dried chilies
1 tablespoon (0g)

4 slices (0g)
ginger
4 (12g)
garlic cloves
1/2 cup (118g)
cooking wine
1 tablespoon (0g)
rock sugar
3 (0g)
star anise
1 tablespoon (9g)
peppercorns
1 (0g)
black cardamom pods
4 (0g)
green cardamoms
2 (0g)
ginger
1 piece (1g)
cinnamon sticks
3 slices (0g)
licorice
1 tablespoon (6g)
fennel seeds
Total 1 serving
Alanine (g) 4.5 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 12.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 12 3
Arginine (g) 4.8 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 5 1
Ash (g) 2.5 n/a 0.1 0.2 0.0 3.8 n/a 0.2 n/a n/a 0.2 0.3 n/a n/a 0.4 n/a n/a n/a n/a n/a 0.5 8 2
Aspartic acid (g) 6.8 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 7 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 236.1 n/a 1.1 21.6 1.5 113.8 n/a 1.1 n/a n/a 21.7 9.4 n/a n/a 38.5 n/a n/a n/a n/a n/a 69.4 514 129
Calories 6,119.9 n/a 5.3 9.6 0.6 0.0 n/a 8.1 n/a n/a 17.9 100.0 n/a n/a 21.8 n/a n/a n/a n/a n/a 20.0 6,303 1,576
Calories (kj) 25,605.6 n/a 22.0 40.5 2.4 0.0 n/a 33.9 n/a n/a 74.8 418.7 n/a n/a 91.4 n/a n/a n/a n/a n/a 83.7 26,373 6,593
Carbohydrates (g) 0.0 n/a 1.2 2.2 0.1 0.0 n/a 1.7 n/a n/a 4.0 3.1 n/a n/a 5.6 n/a n/a n/a n/a n/a 3.0 21 5
Cholesterol (mg) 898.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 899 225
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 1 0
Cystine (g) 1.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.1 0.8 0.0 0.0 n/a 0.7 n/a n/a 0.3 0.0 n/a n/a 2.2 n/a n/a n/a n/a n/a 2.3 6 2
Folate (mcg) 0.0 n/a 0.7 19.2 0.3 0.0 n/a 1.3 n/a n/a 0.4 1.2 n/a n/a 1.5 n/a n/a n/a n/a n/a n/a 25 6
Folate, DFE (mcg) 0.0 n/a 0.7 19.2 0.3 0.0 n/a 1.3 n/a n/a 0.4 1.2 n/a n/a 1.5 n/a n/a n/a n/a n/a n/a 25 6
Folate, food (mcg) 0.0 n/a 0.7 19.2 0.3 0.0 n/a 1.3 n/a n/a 0.4 1.2 n/a n/a 1.5 n/a n/a n/a n/a n/a n/a 25 6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 11.2 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.2 12 3
Glycine (g) 4.5 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 5 1
Histidine (g) 2.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 1
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.5 n/a 0.0 0.4 0.1 0.0 n/a 0.2 n/a n/a 0.2 0.5 n/a n/a 0.8 n/a n/a n/a n/a n/a 1.1 10 2
Isoleucine (g) 3.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.9 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 6 2
Lysine (g) 6.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 6 2
Magnesium (mg) 45.4 n/a 2.8 6.0 0.2 37.9 n/a 2.2 n/a n/a 3.0 14.1 n/a n/a 14.9 n/a n/a n/a n/a n/a 22.3 149 37
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.2 n/a n/a 1.1 n/a n/a n/a n/a n/a 0.4 2 0
Methionine (g) 1.9 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 280.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.6 282 70
Niacin (mg) 13.0 n/a 0.0 0.2 0.0 0.0 n/a 0.2 n/a n/a 0.1 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.4 14 4
Pantothenic acid (mg) 1.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 2 0
Phenylalanine (g) 2.9 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 3 1
Phosphorus (mg) 553.9 n/a 2.2 11.1 0.2 0.0 n/a 4.0 n/a n/a 18.4 27.0 n/a n/a 13.7 n/a n/a n/a n/a n/a 28.2 659 165
Phytosterols n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.0 n/a n/a n/a n/a n/a 3.8 13 3
Polyunsaturated Fat (g) 23.2 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 24 6
Potassium (mg) 871.7 n/a 27.4 82.8 1.0 37.9 n/a 46.8 n/a n/a 48.1 149.4 n/a n/a 115.6 n/a n/a n/a n/a n/a 98.3 1,479 370
Proline (g) 3.6 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 4 1
Protein (g) 74.5 n/a 0.1 0.5 0.0 0.0 n/a 0.3 n/a n/a 0.8 0.1 n/a n/a 0.9 n/a n/a n/a n/a n/a 0.9 78 20
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Saturated Fat (g) 267.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 268 67
Selenium (mcg) 59.9 n/a 0.0 0.2 0.0 0.0 n/a 0.1 n/a n/a 1.7 0.2 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 63 16
Serine (g) 2.9 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 3 1
Sodium (mg) 236.1 n/a 0.9 4.8 0.0 113.8 n/a 2.3 n/a n/a 2.0 4.7 n/a n/a 1.7 n/a n/a n/a n/a n/a 5.1 371 93
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.1 0.7 n/a 0.0 n/a 1.0 n/a n/a 0.1 0.7 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 3 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Threonine (g) 3.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 3 1
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 643.7 n/a 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.9 645 161
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Tyrosine (g) 2.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 1
Valine (g) 3.7 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 4 1
Vitamin A, IU (IU) 0.0 n/a 0.0 299.1 11.1 0.0 n/a 662.2 n/a n/a 1.1 2.4 n/a n/a 47.6 n/a n/a n/a n/a n/a 7.8 1,031 258
Vitamin A, RAE (mcg) 0.0 n/a 0.0 15.0 0.6 0.0 n/a 33.1 n/a n/a 0.0 0.0 n/a n/a 2.3 n/a n/a n/a n/a n/a 0.4 51 13
Vitamin B-12 (mcg) 6.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 7 2
Vitamin B-6 (mg) 1.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.3 5.6 0.1 0.0 n/a 0.8 n/a n/a 3.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1.2 12 3
Vitamin D (IU) 99.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 100 25
Water (g) 183.5 n/a 5.2 26.9 0.0 3,788.2 n/a 0.2 n/a n/a 7.0 101.7 n/a n/a 1.1 n/a n/a n/a n/a n/a 0.5 4,114 1,029
Zinc (mg) 7.4 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.2 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.2 8 2

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