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    Nutritional Facts: Marshmallow Creation

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    candy sprinkles
    1/3 cup (113g)
    honey
    3 cups (150g)
    marshmallows
    2 cups (0g)
    Hershey chocolate candy bars
    1 to taste (7g)
    graham crackers
    Total 1 serving
    Alanine n/a 0.0 0.3 n/a n/a 0 0
    Alcohol n/a 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.0 0.2 n/a n/a 0 0
    Ash n/a 0.2 0.5 n/a n/a 1 0
    Aspartic acid n/a 0.0 0.2 n/a n/a 0 0
    Caffeine n/a 0.0 0.0 n/a n/a 0 0
    Calcium n/a 6.8 4.5 n/a n/a 11 1
    Calories n/a 343.2 477.0 n/a n/a 820 82
    Calories (kj) n/a 1,435.9 1,996.5 n/a n/a 3,432 343
    Carbohydrates n/a 93.0 122.0 n/a n/a 215 21
    Cholesterol n/a 0.0 0.0 n/a n/a 0 0
    Copper n/a 0.0 0.1 n/a n/a 0 0
    Cystine n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber n/a 0.2 0.2 n/a n/a 0 0
    Folate n/a 2.3 1.5 n/a n/a 4 0
    Folate, DFE n/a 2.3 1.5 n/a n/a 4 0
    Folate, food n/a 2.3 1.5 n/a n/a 4 0
    Folic acid n/a 0.0 0.0 n/a n/a 0 0
    Fructose n/a 46.2 n/a n/a n/a 46 5
    Galactose n/a 3.5 n/a n/a n/a 3 0
    Glucose (dextrose) n/a 40.4 n/a n/a n/a 40 4
    Glutamic acid n/a 0.0 0.3 n/a n/a 0 0
    Glycine n/a 0.0 0.6 n/a n/a 1 0
    Histidine n/a 0.0 0.0 n/a n/a 0 0
    Iron n/a 0.5 0.3 n/a n/a 1 0
    Isoleucine n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 0.1 n/a n/a 0 0
    Lysine n/a 0.0 0.1 n/a n/a 0 0
    Magnesium n/a 2.3 3.0 n/a n/a 5 1
    Maltose n/a 1.6 n/a n/a n/a 2 0
    Manganese n/a 0.1 0.0 n/a n/a 0 0
    Methionine n/a 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a 0.0 0.1 n/a n/a 0 0
    Niacin n/a 0.1 0.1 n/a n/a 0 0
    Pantothenic acid n/a 0.1 0.0 n/a n/a 0 0
    Phenylalanine n/a 0.0 0.1 n/a n/a 0 0
    Phosphorus n/a 4.5 12.0 n/a n/a 17 2
    Polyunsaturated Fat n/a 0.0 0.1 n/a n/a 0 0
    Potassium n/a 58.7 7.5 n/a n/a 66 7
    Proline n/a 0.1 0.4 n/a n/a 1 0
    Protein n/a 0.3 2.7 n/a n/a 3 0
    Retinol n/a 0.0 0.0 n/a n/a 0 0
    Riboflavin n/a 0.0 0.0 n/a n/a 0 0
    Saturated Fat n/a 0.0 0.1 n/a n/a 0 0
    Selenium n/a 0.9 2.6 n/a n/a 3 0
    Serine n/a 0.0 0.1 n/a n/a 0 0
    Sodium n/a 4.5 120.0 n/a n/a 125 12
    Sucrose n/a 1.0 n/a n/a n/a 1 0
    Sugar n/a 92.7 86.3 n/a n/a 179 18
    Theobromine n/a 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.0 0.0 n/a n/a 0 0
    Threonine n/a 0.0 0.1 n/a n/a 0 0
    Tocopherol, alpha n/a 0.0 0.0 n/a n/a 0 0
    Total Fat n/a 0.0 0.3 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a 0.0 0.0 n/a n/a 0 0
    Valine n/a 0.0 0.1 n/a n/a 0 0
    Vitamin A, IU n/a 0.0 0.0 n/a n/a 0 0
    Vitamin A, RAE n/a 0.0 0.0 n/a n/a 0 0
    Vitamin B-12 n/a 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 n/a 0.0 0.0 n/a n/a 0 0
    Vitamin C n/a 0.6 0.0 n/a n/a 1 0
    Vitamin D n/a 0.0 0.0 n/a n/a 0 0
    Water n/a 19.3 24.6 n/a n/a 44 4
    Zinc n/a 0.2 0.1 n/a n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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