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    Nutritional Facts: Crock Pot Tomatillo Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (240g)
    beef broth
    1 cup (0g)
    tomatillo salsa
    1 (119g)
    green peppers
    1 (110g)
    yellow onions
    3 (9g)
    garlic cloves
    1 teaspoon (2g)
    cumin
    1 teaspoon (3g)
    dried ancho chile powder
    3/4 teaspoon (5g)
    salt
    1 lb (454g)
    ground pork
    1 lb (454g)
    ground beef
    15 1/2 ounces (440g)
    butter beans
    1/4 cup (4g)
    fresh cilantro
    0 (0g)
    scallions
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 4.5 5.3 0.7 n/a 0.0 11 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 4.8 5.5 1.2 n/a 0.0 12 2
    Ash (g) 2.5 n/a 0.5 0.4 0.1 0.2 0.3 4.5 4.0 4.1 5.0 0.1 0.0 22 4
    Aspartic acid n/a n/a 0.2 0.1 0.0 n/a 0.0 0.0 7.1 7.6 1.9 n/a 0.0 17 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 14.4 n/a 11.9 25.3 16.3 19.6 8.9 1.1 63.6 68.0 123.1 2.7 0.0 355 59
    Calories 16.8 n/a 23.8 44.0 13.4 7.9 7.6 0.0 1,195.1 975.2 312.3 0.9 0.0 2,597 433
    Calories (kj) 69.6 n/a 100.0 182.6 56.1 32.9 31.8 0.0 4,998.3 4,073.3 1,306.2 3.8 0.0 10,855 1,809
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.1 n/a 5.5 10.3 3.0 0.9 1.3 0.0 0.0 0.0 58.6 0.1 0.0 80 13
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 327.2 308.4 0.0 0.0 0.0 636 106
    Copper (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.7 0.0 0.0 1 0
    Cystine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.0 0.9 0.2 n/a n/a 2 0
    Dietary Fiber (g) 0.0 n/a 2.0 1.9 0.2 0.2 0.9 0.0 0.0 0.0 15.8 0.1 0.0 21 4
    Folate (mcg) 4.8 n/a 11.9 20.9 0.3 0.2 0.8 0.0 22.7 27.2 70.4 2.5 0.0 162 27
    Folate, DFE (mcg) 4.8 n/a 11.9 20.9 0.3 0.2 0.8 0.0 22.7 27.2 70.4 2.5 0.0 162 27
    Folate, food (mcg) 4.8 n/a 11.9 20.9 0.3 0.2 0.8 0.0 22.7 27.2 70.4 2.5 0.0 162 27
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.3 1.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 3 0
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.4 2.2 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 4 1
    Glutamic acid n/a n/a 0.2 0.3 0.1 n/a 0.0 0.0 12.0 12.7 2.3 n/a 0.0 28 5
    Glycine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.6 5.7 0.7 n/a 0.0 10 2
    Histidine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.1 2.7 0.6 n/a 0.0 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.6 n/a n/a n/a 2 0
    Iron (mg) 0.4 n/a 0.4 0.2 0.2 1.4 0.5 0.0 4.0 9.5 7.1 0.1 0.0 24 4
    Isoleucine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.6 3.7 1.1 n/a 0.0 9 1
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 6.2 6.6 1.4 n/a 0.0 14 2
    Lysine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 6.9 7.0 1.2 n/a 0.0 15 3
    Magnesium (mg) 4.8 n/a 11.9 11.0 2.3 7.7 4.0 0.0 86.3 81.6 149.5 1.0 0.0 360 60
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.1 0.1 0.2 0.1 0.0 0.0 0.0 0.0 3.1 0.0 0.0 4 1
    Methionine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.0 2.2 0.2 n/a 0.0 4 1
    Monounsaturated Fat (g) 0.2 n/a 0.0 0.0 0.0 0.3 0.1 0.0 42.9 29.7 0.1 0.0 0.0 73 12
    Niacin (mg) 1.9 n/a 0.6 0.1 0.1 0.1 0.3 0.0 19.7 21.1 2.3 0.0 0.0 46 8
    Pantothenic acid (mg) 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0.0 3.0 2.5 0.4 0.0 0.0 6 1
    Phenylalanine n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 3.1 3.3 0.9 n/a 0.0 7 1
    Phosphorus (mg) 31.2 n/a 23.8 31.9 13.8 10.5 8.1 0.0 795.2 775.6 312.3 1.9 0.0 2,004 334
    Phytosterols n/a n/a 10.7 16.5 n/a 1.4 2.2 0.0 n/a n/a n/a 0.2 n/a 31 5
    Polyunsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 0.1 0.2 0.0 8.7 2.0 0.6 0.0 0.0 12 2
    Potassium (mg) 129.6 n/a 208.3 160.6 36.1 37.5 52.7 0.4 1,304.1 1,338.1 1,253.5 20.8 0.0 4,542 757
    Proline n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.1 4.3 0.3 n/a 0.0 8 1
    Protein (g) 2.7 n/a 1.0 1.2 0.6 0.4 0.4 0.0 76.7 84.3 17.9 0.1 0.0 185 31
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9.1 0.0 0.0 0.0 0.0 9 2
    Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.7 0.2 0.0 0.0 2 0
    Saturated Fat (g) 0.3 n/a 0.1 0.0 0.0 0.0 0.1 0.0 35.8 26.6 0.3 0.0 0.0 63 11
    Selenium (mcg) 1.7 n/a 0.0 0.6 1.3 0.1 0.6 0.0 111.8 71.7 4.8 0.0 0.0 192 32
    Serine n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 3.2 3.4 1.1 n/a 0.0 8 1
    Sodium (mg) 892.8 n/a 3.6 4.4 1.5 3.5 44.3 1,744.1 254.5 299.4 1,108.3 1.8 0.0 4,358 726
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose n/a n/a 0.1 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 n/a 2.9 4.7 0.1 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 8 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 3.3 0.2 0.1 0.0 0.0 4 1
    Threonine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 3.5 3.3 0.8 n/a 0.0 8 1
    Tocopherol, alpha (mg) 0.0 n/a 0.4 0.0 0.0 0.1 1.0 0.0 n/a 1.7 n/a 0.1 0.0 3 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.5 n/a 0.2 0.1 0.0 0.5 0.4 0.0 96.3 68.0 1.3 0.0 0.0 167 28
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4.2 n/a n/a n/a 4 1
    Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.0 0.4 0.2 n/a 0.0 2 0
    Tyrosine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.7 2.6 0.6 n/a 0.0 6 1
    Valine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 4.2 4.1 1.1 n/a 0.0 10 2
    Vitamin A, IU (IU) 0.0 n/a 440.3 2.2 0.8 26.7 800.6 0.0 31.8 0.0 659.7 269.9 0.0 2,232 372
    Vitamin A, RAE (mcg) 0.0 n/a 21.4 0.0 0.0 1.3 40.0 0.0 9.1 0.0 35.2 13.5 0.0 121 20
    Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.2 9.8 0.0 0.0 0.0 13 2
    Vitamin B-6 (mg) 0.0 n/a 0.3 0.1 0.1 0.0 0.1 0.0 1.7 1.6 0.3 0.0 0.0 4 1
    Vitamin C (mg) 0.0 n/a 95.7 8.1 2.8 0.2 0.0 0.0 3.2 0.0 32.1 1.1 0.0 143 24
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18.1 0.0 0.0 0.0 18 3
    Water (g) 234.1 n/a 111.7 98.0 5.3 0.2 0.3 0.0 277.5 298.1 357.0 3.7 0.0 1,386 231
    Zinc (mg) 0.0 n/a 0.2 0.2 0.1 0.1 0.1 0.0 10.0 20.3 2.8 0.0 0.0 34 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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