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Nutritional Facts: Bologna Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
bologna
1 to taste (8g)
sweet pickles
2 ounces (57g)
pimientos
1 to taste (0g)
Miracle Whip
Total 1 serving
Alanine n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a 0.0 n/a 0 0
Ash (g) 22.4 n/a 0.2 n/a 23 2
Aspartic acid n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 210.9 n/a 3.4 n/a 214 18
Calories 2,116.0 n/a 13.1 n/a 2,129 177
Calories (kj) 8,851.8 n/a 54.9 n/a 8,907 742
Carbohydrates (g) 27.1 n/a 2.9 n/a 30 2
Cholesterol (mg) 381.0 n/a 0.0 n/a 381 32
Copper (mg) 0.5 n/a 0.0 n/a 0 0
Cystine n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 1.1 n/a 1 0
Folate (mcg) 61.2 n/a 3.4 n/a 65 5
Folate, DFE (mcg) 61.2 n/a 3.4 n/a 65 5
Folate, food (mcg) 61.2 n/a 3.4 n/a 65 5
Folic acid (mcg) 0.0 n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.1 n/a 0 0
Glycine n/a n/a 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0 0
Hydroxyproline (g) 1.4 n/a n/a n/a 1 0
Iron (mg) 7.5 n/a 1.0 n/a 8 1
Isoleucine n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0 0
Magnesium (mg) 95.3 n/a 3.4 n/a 99 8
Manganese (mg) 0.3 n/a 0.1 n/a 0 0
Methionine n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 83.1 n/a 0.0 n/a 83 7
Niacin (mg) 17.1 n/a 0.4 n/a 17 1
Pantothenic acid (mg) 2.8 n/a 0.0 n/a 3 0
Phenylalanine n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 1,170.3 n/a 9.7 n/a 1,180 98
Phytosterols n/a n/a 5.1 n/a 5 0
Polyunsaturated Fat (g) 5.3 n/a 0.1 n/a 5 0
Potassium (mg) 1,170.3 n/a 90.3 n/a 1,261 105
Proline n/a n/a 0.0 n/a 0 0
Protein (g) 69.9 n/a 0.6 n/a 71 6
Retinol (mcg) 74.8 n/a 0.0 n/a 75 6
Riboflavin (mg) 0.7 n/a 0.0 n/a 1 0
Saturated Fat (g) 75.8 n/a 0.0 n/a 76 6
Selenium (mcg) 0.0 n/a 0.1 n/a 0 0
Serine n/a n/a 0.0 n/a 0 0
Sodium (mg) 7,348.2 n/a 8.0 n/a 7,356 613
Sugar (g) 0.0 n/a 1.5 n/a 2 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 n/a 0 0
Threonine n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.4 n/a 0.4 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.3 n/a n/a n/a 1 0
Total Fat (g) 191.8 n/a 0.2 n/a 192 16
TransFatty acids (g) 10.1 n/a n/a n/a 10 1
Tryptophan n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 476.3 n/a 1,517.1 n/a 1,993 166
Vitamin A, RAE (mcg) 88.5 n/a 76.0 n/a 164 14
Vitamin B-12 (mcg) 8.6 n/a 0.0 n/a 9 1
Vitamin B-6 (mg) 1.2 n/a 0.1 n/a 1 0
Vitamin C (mg) 103.4 n/a 48.5 n/a 152 13
Vitamin D (IU) 190.5 n/a 0.0 n/a 191 16
Water (g) 369.2 n/a 53.2 n/a 422 35
Zinc (mg) 61.9 n/a 0.1 n/a 62 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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