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Nutritional Facts: Basil Chicken Sausage Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (144g)
corn tortillas
1 (0g)
basil chicken sausage links
1 cup (70g)
mushrooms
1/4 (28g)
yellow onions
1 dash (0g)
extra virgin olive oil
1/2 cup (56g)
mozzarella cheese
1/4 cup (0g)
mango papaya salsa
1/4 cup (61g)
low-fat sour cream
3/4 leaf (0g)
fresh basil
Total 1 serving
Alanine (g) 0.6 n/a 0.1 0.0 0.0 0.4 n/a 0.1 0.0 1 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.1 0.0 0.0 0.3 n/a 0.1 0.0 1 0
Ash (g) 1.3 n/a 0.6 0.1 0.0 1.8 n/a 0.4 0.0 4 2
Aspartic acid (g) 0.6 n/a 0.1 0.0 0.0 0.9 n/a 0.1 0.0 2 1
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 116.6 n/a 2.1 6.3 0.0 282.8 n/a 62.9 0.7 471 236
Calories 313.9 n/a 15.4 11.0 2.0 168.0 n/a 81.7 0.1 592 296
Calories (kj) 1,313.3 n/a 65.1 45.7 8.5 702.2 n/a 340.6 0.4 2,476 1,238
Campesterol n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 1
Carbohydrates (g) 64.3 n/a 2.3 2.6 0.0 1.2 n/a 2.6 0.0 73 36
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 44.2 n/a 23.6 0.0 68 34
Copper (mg) 0.2 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 9.1 n/a 0.7 0.5 0.0 0.0 n/a 0.0 0.0 10 5
Folate (mcg) 7.2 n/a 11.9 5.2 0.0 3.9 n/a 6.7 0.3 35 18
Folate, DFE (mcg) 7.2 n/a 11.9 5.2 0.0 3.9 n/a 6.7 0.3 35 18
Folate, food (mcg) 7.2 n/a 11.9 5.2 0.0 3.9 n/a 6.7 0.3 35 18
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.1 0.4 n/a 0.1 n/a n/a 0.0 1 0
Galactose n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.0 0.5 n/a 0.3 n/a n/a 0.0 2 1
Glutamic acid (g) 1.6 n/a 0.2 0.1 0.0 2.5 n/a 0.4 0.0 5 2
Glycine (g) 0.3 n/a 0.1 0.0 0.0 0.3 n/a 0.0 0.0 1 0
Histidine (g) 0.3 n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.0 1 0
Iron (mg) 1.8 n/a 0.4 0.1 0.0 0.2 n/a 0.0 0.0 2 1
Isoleucine (g) 0.3 n/a 0.1 0.0 0.0 0.6 n/a 0.1 0.0 1 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.0 n/a 0.1 0.0 0.0 1.0 n/a 0.2 0.0 2 1
Lysine (g) 0.2 n/a 0.1 0.0 0.0 0.5 n/a 0.1 0.0 1 1
Magnesium (mg) 103.7 n/a 6.3 2.8 0.0 11.2 n/a 6.1 0.2 130 65
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 1.0 n/a 0.0 0.0 0.2 3.7 n/a 2.1 0.0 7 3
Niacin (mg) 2.2 n/a 2.5 0.0 0.0 0.1 n/a 0.0 0.0 5 2
Pantothenic acid (mg) 0.2 n/a 1.0 0.0 0.0 0.1 n/a 0.2 0.0 2 1
Phenylalanine (g) 0.4 n/a 0.1 0.0 0.0 0.6 n/a 0.1 0.0 1 1
Phosphorus (mg) 452.2 n/a 60.2 8.0 0.0 198.2 n/a 57.5 0.2 776 388
Phytosterols n/a n/a n/a 4.1 0.5 n/a n/a n/a n/a 5 2
Polyunsaturated Fat (g) 2.0 n/a 0.1 0.0 0.0 0.4 n/a 0.3 0.0 3 1
Potassium (mg) 267.8 n/a 222.6 40.2 0.0 42.6 n/a 78.0 1.1 652 326
Proline (g) 0.7 n/a 0.1 0.0 0.0 1.3 n/a 0.2 0.0 2 1
Protein (g) 8.2 n/a 2.2 0.3 0.0 12.4 n/a 1.8 0.0 25 12
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 97.4 n/a 60.5 0.0 158 79
Riboflavin (mg) 0.1 n/a 0.3 0.0 0.0 0.2 n/a 0.1 0.0 1 0
Saturated Fat (g) 0.7 n/a 0.0 0.0 0.0 7.4 n/a 4.5 0.0 13 6
Selenium (mcg) 8.8 n/a 6.5 0.1 0.0 9.5 n/a 1.3 0.0 26 13
Serine (g) 0.4 n/a 0.1 0.0 0.0 0.4 n/a 0.1 0.0 1 0
Sodium (mg) 64.8 n/a 3.5 1.1 0.0 351.1 n/a 24.8 0.0 445 223
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 1.3 n/a 1.4 1.2 0.0 0.6 n/a 0.1 0.0 4 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.3 n/a 0.1 0.0 0.0 0.6 n/a 0.1 0.0 1 1
Tocopherol, alpha (mg) 0.4 n/a 0.0 0.0 0.0 0.1 n/a 0.2 0.0 1 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 4.1 n/a 0.2 0.0 0.2 12.5 n/a 7.3 0.0 24 12
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.0 0.6 n/a 0.1 0.0 1 1
Valine (g) 0.4 n/a 0.2 0.0 0.0 0.7 n/a 0.1 0.0 1 1
Vitamin A, IU (IU) 2.9 n/a 0.0 0.6 0.0 378.6 n/a 225.1 19.8 627 313
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 100.2 n/a 61.7 1.0 163 81
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 1.3 n/a 0.2 0.0 1 1
Vitamin B-6 (mg) 0.3 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 1.5 2.0 0.0 0.0 n/a 0.5 0.1 4 2
Vitamin D (IU) 0.0 n/a 4.9 0.0 0.0 9.0 n/a 5.4 0.0 19 10
Water (g) 66.1 n/a 64.7 24.5 0.0 28.0 n/a 48.5 0.3 232 116
Zinc (mg) 1.9 n/a 0.4 0.0 0.0 1.6 n/a 0.3 0.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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