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    Nutritional Facts: Chickpea Popcorn

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      548 ml (552g)
    chickpeas
    1 teaspoon (3g)
    ground cinnamon
    2 teaspoons (0g)
    seasoning
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 1.2 0.0 n/a n/a 0.0 1 1
    Alcohol n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 2.6 0.0 n/a n/a 0.0 3 1
    Ash (g) 8.9 0.1 n/a 0.0 3.0 12 6
    Aspartic acid (g) 3.2 0.0 n/a n/a 0.0 3 2
    Caffeine n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 176.8 26.2 n/a 0.0 0.7 204 102
    Calories 657.3 6.5 n/a 16.3 0.0 680 340
    Calories (kj) 2,745.3 27.0 n/a 68.0 0.0 2,840 1,420
    Carbohydrates (g) 124.9 2.1 n/a 4.2 0.0 131 66
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 1.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.4 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 24.3 1.4 n/a 0.0 0.0 26 13
    Folate (mcg) 370.1 0.2 n/a 0.0 0.0 370 185
    Folate, DFE (mcg) 370.1 0.2 n/a 0.0 0.0 370 185
    Folate, food (mcg) 370.1 0.2 n/a 0.0 0.0 370 185
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 4.8 0.0 n/a n/a 0.0 5 2
    Glycine (g) 1.1 0.0 n/a n/a 0.0 1 1
    Histidine (g) 0.8 0.0 n/a n/a 0.0 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 7.5 0.2 n/a 0.0 0.0 8 4
    Isoleucine (g) 1.2 0.0 n/a n/a 0.0 1 1
    Lactose n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.9 0.0 n/a n/a 0.0 2 1
    Lysine (g) 1.8 0.0 n/a n/a 0.0 2 1
    Magnesium (mg) 160.2 1.6 n/a 0.0 0.0 162 81
    Maltose n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 3.3 0.5 n/a 0.0 0.0 4 2
    Methionine (g) 0.4 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 1.4 0.0 n/a 0.0 0.0 1 1
    Niacin (mg) 0.8 0.0 n/a 0.0 0.0 1 0
    Pantothenic acid (mg) 1.7 0.0 n/a 0.0 0.0 2 1
    Phenylalanine (g) 1.5 0.0 n/a n/a 0.0 1 1
    Phosphorus (mg) 497.1 1.7 n/a 0.0 0.0 499 249
    Phytosterols n/a 0.7 n/a n/a 0.0 1 0
    Polyunsaturated Fat (g) 2.8 0.0 n/a 0.0 0.0 3 1
    Potassium (mg) 950.1 11.3 n/a 0.1 0.2 962 481
    Proline (g) 1.1 0.0 n/a n/a 0.0 1 1
    Protein (g) 27.3 0.1 n/a 0.0 0.0 27 14
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.7 0.0 n/a 0.0 0.0 1 0
    Selenium (mcg) 15.5 0.1 n/a 0.0 0.0 16 8
    Serine (g) 1.4 0.0 n/a n/a 0.0 1 1
    Sodium (mg) 1,651.6 0.3 n/a 0.0 1,162.7 2,815 1,407
    Sucrose n/a 0.0 n/a 4.2 n/a 4 2
    Sugar n/a 0.1 n/a 4.2 0.0 4 2
    Theobromine n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 1.0 0.0 n/a n/a 0.0 1 1
    Tocopherol, alpha n/a 0.1 n/a 0.0 0.0 0 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 n/a n/a n/a 0 0
    Total Fat (g) 6.3 0.0 n/a 0.0 0.0 6 3
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.7 0.0 n/a n/a 0.0 1 0
    Valine (g) 1.1 0.0 n/a n/a 0.0 1 1
    Vitamin A, IU (IU) 116.0 7.7 n/a 0.0 0.0 124 62
    Vitamin A, RAE (mcg) 5.5 0.4 n/a 0.0 0.0 6 3
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.6 0.0 n/a 0.0 0.0 3 1
    Vitamin C (mg) 21.0 0.1 n/a 0.0 0.0 21 11
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 385.0 0.3 n/a 0.0 0.0 385 193
    Zinc (mg) 5.9 0.0 n/a 0.0 0.0 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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