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    Nutritional Facts: Om Nom Nommers Chocolate Chip Cookie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (31g)
    milk
    1 ounce (28g)
    chocolate milk
    1 scoop (66g)
    ice cream
    1 (16g)
    chocolate chip cookies
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 0.1 0 0
    Ash (g) 0.2 0.2 0.6 0.2 1 1
    Aspartic acid (g) 0.1 0.1 0.2 0.1 0 0
    Caffeine n/a 0.6 0.0 2.6 3 3
    Calcium (mg) 36.3 31.8 84.5 6.2 159 159
    Calories 19.5 23.5 136.6 78.1 258 258
    Calories (kj) 81.7 98.9 572.9 326.7 1,080 1,080
    Carbohydrates (g) 1.4 2.9 15.6 9.3 29 29
    Cholesterol (mg) 4.3 3.4 29.0 5.1 42 42
    Copper (mg) 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.2 0.5 0.4 1 1
    Folate (mcg) 1.5 1.4 3.3 5.3 12 12
    Folate, DFE (mcg) 1.5 1.4 3.3 7.5 14 14
    Folate, food (mcg) 1.5 1.4 3.3 2.1 8 8
    Folic acid (mcg) 0.0 0.0 0.0 3.2 3 3
    Glutamic acid (g) 0.2 0.2 0.4 0.2 1 1
    Glycine (g) 0.0 0.0 0.1 0.0 0 0
    Histidine (g) 0.0 0.0 0.1 0.0 0 0
    Iron (mg) 0.0 0.1 0.1 0.4 1 1
    Isoleucine (g) 0.1 0.1 0.1 0.0 0 0
    Leucine (g) 0.1 0.1 0.2 0.1 0 0
    Lysine (g) 0.1 0.1 0.2 0.0 0 0
    Magnesium (mg) 4.0 3.7 9.2 8.8 26 26
    Manganese (mg) 0.0 0.0 0.0 0.1 0 0
    Methionine (g) 0.0 0.0 0.1 0.0 0 0
    Monounsaturated Fat (g) 0.3 0.3 2.0 1.7 4 4
    Niacin (mg) 0.0 0.0 0.1 0.2 0 0
    Pantothenic acid (mg) 0.1 0.1 0.4 0.0 1 1
    Phenylalanine (g) 0.0 0.0 0.1 0.0 0 0
    Phosphorus (mg) 28.4 28.6 69.3 16.0 142 142
    Phytosterols (mg) 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.3 1.3 2 2
    Potassium (mg) 46.1 47.3 131.3 35.8 261 261
    Proline (g) 0.1 0.1 0.2 0.1 0 0
    Protein (g) 1.0 0.9 2.3 0.9 5 5
    Retinol (mcg) 9.5 7.4 76.6 20.8 114 114
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0 0
    Saturated Fat (g) 0.7 0.6 4.5 1.3 7 7
    Selenium (mcg) 0.6 0.5 1.2 1.8 4 4
    Serine (g) 0.1 0.0 0.1 0.0 0 0
    Sodium (mg) 14.9 17.0 52.8 57.8 143 143
    Sugar n/a 2.7 14.0 n/a 17 17
    Theobromine n/a 6.5 0.0 20.3 27 27
    Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.1 0.0 0 0
    Tocopherol, alpha n/a 0.0 0.2 n/a 0 0
    Total Fat (g) 1.1 1.0 7.3 4.5 14 14
    Tryptophan (g) 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.1 0.0 0 0
    Valine (g) 0.1 0.1 0.1 0.0 0 0
    Vitamin A, IU (IU) 42.1 27.8 277.9 109.3 457 457
    Vitamin A, RAE (mcg) 10.1 7.7 77.9 22.9 118 118
    Vitamin B-12 (mcg) 0.1 0.1 0.3 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.5 0.3 0.4 0.0 1 1
    Vitamin D n/a 14.5 5.3 n/a 20 20
    Water (g) 26.7 23.3 40.3 0.9 91 91
    Zinc (mg) 0.1 0.1 0.5 0.1 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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