Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Gluten-Free Vegan Blondies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    dry roasted salted peanuts
    4 (28g)
    dates
    1 tablespoon (0g)
    agave nectar
    1/4 teaspoon (1g)
    vanilla extract
    Total 1 serving
    Alanine (g) 2.1 0.0 n/a n/a 2 1
    Alcohol (g) 0.0 0.0 n/a 0.4 0 0
    Arginine (g) 6.4 0.0 n/a n/a 6 2
    Ash (g) 8.2 0.5 n/a 0.0 9 2
    Aspartic acid (g) 6.6 0.1 n/a n/a 7 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 122.7 11.1 n/a 0.1 134 33
    Calories 1,329.1 80.1 n/a 3.0 1,412 353
    Calories (kj) 5,561.9 334.6 n/a 12.7 5,909 1,477
    Carbohydrates (g) 48.9 21.3 n/a 0.1 70 18
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 1.5 0.1 n/a 0.0 2 0
    Cystine (g) 0.7 0.0 n/a n/a 1 0
    Dietary Fiber (g) 18.2 2.3 n/a 0.0 20 5
    Folate (mcg) 329.4 5.4 n/a 0.0 335 84
    Folate, DFE (mcg) 329.4 5.4 n/a 0.0 335 84
    Folate, food (mcg) 329.4 5.4 n/a 0.0 335 84
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 5.6 n/a n/a 6 1
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 5.6 n/a n/a 6 1
    Glutamic acid (g) 11.2 0.1 n/a n/a 11 3
    Glycine (g) 3.2 0.0 n/a n/a 3 1
    Histidine (g) 1.4 0.0 n/a n/a 1 0
    Iron (mg) 5.1 0.3 n/a 0.0 5 1
    Isoleucine (g) 1.9 0.0 n/a n/a 2 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 3.5 0.0 n/a n/a 4 1
    Lysine (g) 1.9 0.0 n/a n/a 2 0
    Magnesium (mg) 399.9 12.2 n/a 0.1 412 103
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 4.7 0.1 n/a 0.0 5 1
    Methionine (g) 0.7 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 56.0 0.0 n/a 0.0 56 14
    Niacin (mg) 30.7 0.4 n/a 0.0 31 8
    Pantothenic acid (mg) 3.2 0.2 n/a 0.0 3 1
    Phenylalanine (g) 2.8 0.0 n/a n/a 3 1
    Phosphorus (mg) 813.4 17.6 n/a 0.1 831 208
    Polyunsaturated Fat (g) 35.7 0.0 n/a 0.0 36 9
    Potassium (mg) 1,495.0 186.3 n/a 1.6 1,683 421
    Proline (g) 2.4 0.0 n/a n/a 2 1
    Protein (g) 53.8 0.7 n/a 0.0 54 14
    Retinol (mcg) 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.2 0.0 n/a 0.0 0 0
    Saturated Fat (g) 15.7 0.0 n/a 0.0 16 4
    Selenium (mcg) 17.0 0.9 n/a 0.0 18 4
    Serine (g) 2.7 0.0 n/a n/a 3 1
    Sodium (mg) 1,847.1 0.6 n/a 0.1 1,848 462
    Sucrose n/a 6.8 n/a n/a 7 2
    Sugar (g) 9.5 18.0 n/a 0.1 28 7
    Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 0.0 n/a 0.0 1 0
    Threonine (g) 1.8 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 17.7 0.0 n/a 0.0 18 4
    Tocopherol, beta n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0 0
    Total Fat (g) 112.8 0.1 n/a 0.0 113 28
    Tryptophan (g) 0.5 0.0 n/a n/a 1 0
    Tyrosine (g) 2.2 0.0 n/a n/a 2 1
    Valine (g) 2.3 0.0 n/a n/a 2 1
    Vitamin A, IU (IU) 0.0 2.8 n/a 0.0 3 1
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.1 n/a 0.0 0 0
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0 0
    Water (g) 3.5 5.8 n/a 0.6 10 2
    Zinc (mg) 7.5 0.1 n/a 0.0 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Gluten-Free Vegan Blondies.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes