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    Nutritional Facts: Three Meat Pizza Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    bow tie pasta
    1 lb (454g)
    pork sausage
    1 large (150g)
    onions
    52 ounces (799g)
    spaghetti sauce
    1 lb (453g)
    cooked ham
    1/2 lb (224g)
    pepperoni
    24 ounces (682g)
    mozzarella cheese
    6 tablespoons (30g)
    parmesan cheese
    2 tablespoons (17g)
    garlic
    1 teaspoon (1g)
    dried oregano
    Total 1 serving
    Alanine (g) 2.4 4.1 0.0 n/a 7.2 2.6 4.8 0.3 0.0 0.0 21 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.7 4.0 0.2 n/a 7.8 2.9 3.5 0.5 0.1 0.0 22 2
    Ash (g) 5.1 10.3 0.5 16.1 4.8 12.0 22.4 2.4 0.3 0.1 74 8
    Aspartic acid (g) 3.5 5.9 0.1 n/a 11.1 4.1 11.1 0.8 0.1 0.0 37 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 159.6 40.9 34.5 175.7 63.5 49.3 3,442.1 332.7 30.3 16.0 4,344 483
    Calories 1,751.0 1,380.2 60.0 694.9 1,237.6 1,106.6 2,044.8 129.3 24.9 2.7 8,432 937
    Calories (kj) 7,337.0 5,770.3 249.0 2,907.3 5,177.1 4,625.6 8,547.3 541.5 104.2 11.1 35,270 3,919
    Carbohydrates (g) 325.0 0.0 14.0 109.9 0.0 0.0 14.9 1.2 5.5 0.7 471 52
    Cholesterol (mg) 383.0 326.9 0.0 16.0 426.1 235.2 538.5 26.4 0.0 0.0 1,952 217
    Copper (mg) 1.4 0.3 0.1 1.5 0.5 0.3 0.1 0.1 0.0 0.0 4 0
    Cystine (g) 1.4 0.7 0.0 n/a 1.5 0.5 0.8 0.0 0.0 0.0 5 1
    Dietary Fiber (g) 15.0 0.0 2.6 20.8 0.0 0.0 0.0 0.0 0.4 0.4 39 4
    Folate (mcg) 1,048.8 4.5 28.5 103.8 45.3 11.2 47.7 3.0 0.5 2.4 1,296 144
    Folate, DFE (mcg) 1,687.2 4.5 28.5 103.8 45.3 11.2 47.7 3.0 0.5 2.4 1,934 215
    Folate, food (mcg) 132.2 4.5 28.5 103.8 45.3 11.2 47.7 3.0 0.5 2.4 379 42
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 917 102
    Fructose (g) 0.0 n/a 1.9 n/a n/a 0.0 1.0 0.0 n/a 0.0 3 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 1.0 0.0 n/a 0.0 1 0
    Glucose (dextrose) (g) 0.5 n/a 3.0 n/a n/a 0.0 3.8 0.0 n/a 0.0 7 1
    Glutamic acid (g) 20.9 10.0 0.4 n/a 18.5 6.7 30.4 2.6 0.1 0.0 90 10
    Glycine (g) 2.3 4.2 0.0 n/a 6.8 2.4 3.5 0.2 0.0 0.0 19 2
    Histidine (g) 1.7 2.5 0.0 n/a 4.6 1.5 3.5 0.3 0.0 0.0 14 2
    Hydroxyproline n/a 1.0 n/a n/a n/a 0.9 n/a n/a n/a 0.0 2 0
    Iron (mg) 18.3 5.0 0.3 5.8 4.6 3.6 3.0 0.3 0.3 0.4 42 5
    Isoleucine (g) 2.7 2.9 0.0 n/a 5.5 2.0 7.7 0.6 0.0 0.0 21 2
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a 0.0 1 0
    Leucine (g) 5.2 4.9 0.0 n/a 9.6 3.5 12.4 1.1 0.1 0.0 37 4
    Lysine (g) 2.0 5.4 0.1 n/a 10.8 3.7 6.6 0.9 0.0 0.0 29 3
    Magnesium (mg) 264.5 63.6 15.0 167.7 99.7 47.0 136.3 11.4 4.2 2.7 812 90
    Maltose (g) 7.0 n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a 0.0 8 1
    Manganese (mg) 3.9 0.0 0.2 1.3 0.1 1.3 0.2 0.0 0.3 0.0 7 1
    Methionine (g) 1.2 1.4 0.0 n/a 3.1 1.1 3.5 0.3 0.0 0.0 11 1
    Monounsaturated Fat (g) 5.7 53.6 0.0 4.7 35.7 38.5 44.8 2.5 0.0 0.0 186 21
    Niacin (mg) 38.2 21.4 0.2 31.3 20.7 10.4 0.7 0.0 0.1 0.0 123 14
    Pantothenic acid (mg) 4.2 3.0 0.2 0.6 2.8 2.6 1.0 0.1 0.1 0.0 15 2
    Phenylalanine (g) 3.4 2.5 0.0 n/a 4.8 1.7 6.9 0.6 0.0 0.0 20 2
    Phosphorus (mg) 1,099.0 612.9 43.5 287.5 1,192.3 396.5 2,412.9 218.7 25.6 1.5 6,290 699
    Phytosterols n/a n/a 22.5 n/a n/a 11.2 n/a n/a n/a 2.0 36 4
    Polyunsaturated Fat (g) 6.1 16.2 0.0 9.5 7.6 7.7 5.2 0.4 0.0 0.0 53 6
    Potassium (mg) 1,112.6 1,125.9 219.0 2,524.0 1,595.7 625.0 518.0 37.5 67.0 12.6 7,837 871
    Proline (g) 7.0 3.1 0.0 n/a 5.4 1.9 16.0 1.4 0.0 0.0 35 4
    Protein (g) 64.6 68.5 1.7 14.2 121.6 50.8 151.1 11.5 1.1 0.1 485 54
    Retinol (mcg) 77.5 49.9 0.0 0.0 13.6 0.0 1,186.0 66.9 0.0 0.0 1,394 155
    Riboflavin (mg) 1.9 0.6 0.0 0.5 1.4 0.7 1.9 0.1 0.0 0.0 7 1
    Saturated Fat (g) 5.4 39.9 0.1 5.6 29.3 33.3 89.6 5.2 0.0 0.0 208 23
    Selenium (mcg) 359.3 0.0 0.8 11.2 205.4 78.4 115.9 5.3 2.4 0.0 779 87
    Serine (g) 3.7 2.6 0.0 n/a 5.0 1.7 5.0 0.7 0.0 0.0 19 2
    Sodium (mg) 95.8 2,887.4 6.0 3,274.8 272.0 3,702.7 4,273.6 458.7 2.8 0.3 14,974 1,664
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.2 n/a 1.5 n/a n/a 0.0 0.2 0.0 n/a 0.0 3 0
    Sugar (g) 8.6 0.0 6.4 70.6 0.0 0.0 7.0 0.3 0.2 0.0 93 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.2 1.2 0.1 0.2 2.9 0.8 0.2 0.0 0.0 0.0 11 1
    Threonine (g) 2.0 2.7 0.0 n/a 5.4 1.9 6.7 0.4 0.0 0.0 19 2
    Tocopherol, alpha (mg) 1.7 0.9 0.0 19.2 1.0 0.0 1.3 0.1 0.0 0.2 24 3
    Tocopherol, beta (mg) 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 6.2 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.2 7 1
    Total Fat (g) 20.2 120.4 0.2 21.5 79.8 98.5 152.3 8.6 0.1 0.0 502 56
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 0.0 3 0
    TransFatty acids (g) 0.3 1.0 n/a 0.0 n/a 3.7 n/a n/a n/a 0.0 5 1
    Tryptophan (g) 0.6 0.5 0.0 n/a 1.5 0.5 3.5 0.2 0.0 0.0 7 1
    Tyrosine (g) 1.3 1.9 0.0 n/a 4.1 1.5 7.1 0.7 0.0 0.0 17 2
    Valine (g) 3.1 3.2 0.0 n/a 6.5 2.2 9.0 0.8 0.0 0.0 25 3
    Vitamin A, IU (IU) 282.7 340.5 3.0 6,006.4 45.3 0.0 4,607.6 259.5 1.5 17.0 11,564 1,285
    Vitamin A, RAE (mcg) 77.5 59.0 0.0 303.5 13.6 0.0 1,220.1 68.7 0.0 0.9 1,743 194
    Vitamin B-12 (mcg) 1.3 3.9 0.0 0.0 3.1 3.9 15.5 0.7 0.0 0.0 28 3
    Vitamin B-6 (mg) 1.0 1.4 0.2 1.4 1.8 0.8 0.3 0.0 0.2 0.0 7 1
    Vitamin C (mg) 0.0 3.2 11.1 16.0 1.4 1.6 0.0 0.0 5.2 0.0 38 4
    Vitamin D (IU) 50.2 236.1 0.0 0.0 149.6 20.2 109.1 6.3 0.0 0.0 571 63
    Water (g) 41.1 255.2 133.7 639.1 249.5 68.8 340.9 6.3 9.8 0.1 1,744 194
    Zinc (mg) 8.8 9.9 0.3 4.3 13.4 5.6 19.9 1.2 0.2 0.0 63 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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