Nutritional Facts: Crock Pot Chicken Cordon Bleu

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
boneless chicken breasts
8 slices (224g)
deli ham
4 slices (112g)
swiss cheese
10 3/4 ounces (0g)
reduced-fat cream of chicken soup
1/3 cup (79g)
water
Total 1 serving
Alanine (g) 6.9 1.6 1.0 n/a n/a 10 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 7.5 1.9 1.0 n/a n/a 10 3
Ash (g) 5.9 8.3 3.1 n/a 0.1 17 4
Aspartic acid (g) 10.8 2.6 1.8 n/a n/a 15 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 63.8 53.8 885.9 n/a 2.4 1,006 251
Calories 997.6 365.1 425.6 n/a 0.0 1,788 447
Calories (kj) 4,176.0 1,529.9 1,781.9 n/a 0.0 7,488 1,872
Carbohydrates (g) 0.0 8.6 6.0 n/a 0.0 15 4
Cholesterol (mg) 371.2 127.7 103.0 n/a 0.0 602 150
Copper (mg) 0.2 0.2 0.0 n/a 0.0 0 0
Cystine (g) 1.6 0.4 0.3 n/a n/a 2 1
Dietary Fiber (g) 0.0 2.9 0.0 n/a 0.0 3 1
Folate (mcg) 23.2 15.7 6.7 n/a 0.0 46 11
Folate, DFE (mcg) 23.2 15.7 6.7 n/a 0.0 46 11
Folate, food (mcg) 23.2 15.7 6.7 n/a 0.0 46 11
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.5 n/a n/a 1 0
Glutamic acid (g) 17.8 4.3 6.4 n/a n/a 29 7
Glycine (g) 7.1 1.5 0.6 n/a n/a 9 2
Histidine (g) 3.6 1.1 1.2 n/a n/a 6 1
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.3 2.3 0.2 n/a 0.0 7 2
Isoleucine (g) 6.2 1.3 1.7 n/a n/a 9 2
Lactose n/a n/a 0.1 n/a n/a 0 0
Leucine (g) 8.9 2.2 3.3 n/a n/a 14 4
Lysine (g) 10.0 2.5 2.9 n/a n/a 15 4
Magnesium (mg) 145.0 49.3 42.6 n/a 0.8 238 59
Maltose n/a n/a 0.7 n/a n/a 1 0
Manganese (mg) 0.1 1.2 0.0 n/a 0.0 1 0
Methionine (g) 3.3 0.7 0.9 n/a n/a 5 1
Monounsaturated Fat (g) 22.2 9.8 8.1 n/a 0.0 40 10
Niacin (mg) 57.5 6.5 0.1 n/a 0.0 64 16
Pantothenic acid (mg) 4.7 1.0 0.5 n/a 0.0 6 2
Phenylalanine (g) 4.7 1.1 1.9 n/a n/a 8 2
Phosphorus (mg) 1,009.2 342.7 635.0 n/a 0.0 1,987 497
Phytosterols n/a 11.2 n/a n/a n/a 11 3
Polyunsaturated Fat (g) 11.4 1.8 1.1 n/a 0.0 14 4
Potassium (mg) 1,276.0 642.9 86.2 n/a 0.8 2,006 501
Proline (g) 5.5 1.2 4.1 n/a n/a 11 3
Protein (g) 120.9 37.2 30.2 n/a 0.0 188 47
Retinol (mcg) 139.2 0.0 239.7 n/a 0.0 379 95
Riboflavin (mg) 0.5 0.4 0.3 n/a 0.0 1 0
Saturated Fat (g) 15.4 6.6 19.9 n/a 0.0 42 10
Selenium (mcg) 96.3 46.4 20.4 n/a 0.0 163 41
Serine (g) 4.2 1.2 1.8 n/a n/a 7 2
Sodium (mg) 365.4 2,921.0 215.0 n/a 2.4 3,504 876
Sucrose n/a n/a 0.2 n/a n/a 0 0
Sugar (g) 0.0 0.0 1.5 n/a 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 1.4 0.1 n/a 0.0 2 0
Threonine (g) 5.0 1.2 1.2 n/a n/a 7 2
Tocopherol, alpha (mg) 1.6 0.2 0.4 n/a 0.0 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 0.0 n/a n/a 0 0
Total Fat (g) 53.7 19.3 31.1 n/a 0.0 104 26
TransFatty acids (g) 0.6 n/a n/a n/a n/a 1 0
Tryptophan (g) 1.4 0.3 0.4 n/a n/a 2 1
Tyrosine (g) 4.0 0.9 1.9 n/a n/a 7 2
Valine (g) 5.9 1.5 2.4 n/a n/a 10 2
Vitamin A, IU (IU) 481.4 0.0 929.6 n/a 0.0 1,411 353
Vitamin A, RAE (mcg) 139.2 0.0 246.4 n/a 0.0 386 96
Vitamin B-12 (mcg) 2.0 0.9 3.7 n/a 0.0 7 2
Vitamin B-6 (mg) 3.1 0.7 0.1 n/a 0.0 4 1
Vitamin C (mg) 0.0 9.0 0.0 n/a 0.0 9 2
Vitamin D (IU) 92.8 65.0 22.4 n/a 0.0 180 45
Water (g) 402.9 150.7 41.6 n/a 78.8 674 168
Zinc (mg) 4.6 3.0 4.9 n/a 0.0 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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