Nutritional Facts: Balsamic Beef Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (64g)
balsamic vinegar
1/2 cup (119g)
water
2 tablespoons (27g)
oil
2 (6g)
garlic cloves
1/2 teaspoon (1g)
black pepper
1/4 cup (55g)
brown sugar
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.2 0.1 0.0 0.1 0.1 0.2 1 1
Aspartic acid n/a n/a 0.0 0.0 0.0 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.2 3.6 0.0 10.9 5.1 45.7 82 82
Calories 56.1 0.0 240.4 8.9 2.9 209.0 517 517
Calories (kj) 235.2 0.0 1,006.1 37.4 12.1 874.5 2,165 2,165
Carbohydrates (g) 10.9 0.0 0.0 2.0 0.7 53.9 68 68
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.1 0.3 0.0 0 0
Folate n/a 0.0 0.0 0.2 0.2 0.6 1 1
Folate, DFE n/a 0.0 0.0 0.2 0.2 0.6 1 1
Folate, food n/a 0.0 0.0 0.2 0.2 0.6 1 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.7 n/a n/a n/a 0.0 0.6 5 5
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 4.8 n/a n/a n/a 0.0 0.7 6 6
Glutamic acid n/a n/a 0.0 0.0 0.0 n/a 0 0
Glycine n/a n/a 0.0 0.0 0.0 n/a 0 0
Histidine n/a n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.5 0.0 0.0 0.1 0.1 0.4 1 1
Isoleucine n/a n/a 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine n/a n/a 0.0 0.0 0.0 n/a 0 0
Lysine n/a n/a 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 7.7 1.2 0.0 1.5 2.0 5.0 17 17
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.1 0.0 0 0
Methionine n/a n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 7.5 0.0 0.0 0.0 8 8
Niacin n/a 0.0 0.0 0.0 0.0 0.1 0 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.1 0 0
Phenylalanine n/a n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 12.1 0.0 0.0 9.2 1.8 2.2 25 25
Phytosterols n/a n/a 263.3 n/a 1.1 n/a 264 264
Polyunsaturated Fat n/a 0.0 14.9 0.0 0.0 0.0 15 15
Potassium (mg) 71.4 1.2 0.0 24.1 15.3 73.2 185 185
Proline n/a n/a 0.0 0.0 0.0 n/a 0 0
Protein (g) 0.3 0.0 0.0 0.4 0.1 0.1 1 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 3.5 0.0 0.0 0.0 4 4
Selenium n/a 0.0 0.0 0.9 0.1 0.7 2 2
Serine n/a n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 14.7 3.6 0.0 1.0 0.2 15.4 35 35
Sucrose (g) 0.0 n/a n/a n/a 0.0 52.0 52 52
Sugar (g) 9.5 0.0 0.0 0.1 0.0 53.4 63 63
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 3.9 0.0 0.0 0.0 4 4
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.0 0.0 27.2 0.0 0.0 0.0 27 27
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 n/a 0 0
Valine n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.5 6.3 0.0 7 7
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.9 0.0 0.0 2 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 48.7 118.4 0.0 3.5 0.1 0.7 172 172
Zinc (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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