You are in: Home /
Lost? Site Map

Nutritional Facts: Mexican Beef Tips (Crockpot or Stovetop)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 lbs (0g)
beef tips
1 tablespoon (8g)
chili powder
1 teaspoon (2g)
ground cumin
1 teaspoon (2g)
onion powder
1 teaspoon (3g)
garlic powder
1 to taste (0g)
salt and pepper
29 ounces (822g)
Mexican-style stewed tomatoes
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Ash n/a 0.9 0.2 0.1 0.1 n/a 11.4 13 1
Aspartic acid n/a 0.1 n/a 0.0 0.1 n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 26.4 19.6 9.2 2.4 n/a 164.4 222 14
Calories n/a 22.6 7.9 8.2 10.3 n/a 123.3 172 11
Calories (kj) n/a 94.3 32.9 34.3 43.0 n/a 518.0 722 45
Carbohydrates n/a 4.0 0.9 1.9 2.3 n/a 29.8 39 2
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper n/a 0.1 0.0 0.0 0.0 n/a 0.7 1 0
Cystine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 2.8 0.2 0.4 0.3 n/a n/a 4 0
Folate n/a 2.2 0.2 1.5 1.5 n/a 74.0 79 5
Folate, DFE n/a 2.2 0.2 1.5 1.5 n/a 74.0 79 5
Folate, food n/a 2.2 0.2 1.5 1.5 n/a 74.0 79 5
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.3 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a 0.1 n/a 0.1 0.1 n/a n/a 0 0
Glycine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron n/a 1.4 1.4 0.1 0.2 n/a 2.1 5 0
Isoleucine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Magnesium n/a 11.9 7.7 2.7 2.4 n/a 90.4 115 7
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.1 0.1 0.0 0.0 n/a 1.1 1 0
Methionine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.3 0.3 0.0 0.0 n/a 0.1 1 0
Niacin n/a 0.9 0.1 0.0 0.0 n/a 5.3 6 0
Pantothenic acid n/a 0.1 n/a 0.0 0.0 n/a 1.2 1 0
Phenylalanine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Phosphorus n/a 24.0 10.5 7.7 12.8 n/a 115.1 170 11
Phytosterols n/a 6.6 1.4 2.1 0.2 n/a n/a 10 1
Polyunsaturated Fat n/a 0.6 0.1 0.0 0.0 n/a 0.2 1 0
Potassium n/a 156.0 37.5 23.6 37.0 n/a 879.8 1,134 71
Proline n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Protein n/a 1.1 0.4 0.2 0.5 n/a 5.7 8 0
Retinol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin n/a 0.1 0.0 0.0 0.0 n/a 0.2 0 0
Saturated Fat n/a 0.2 0.0 0.0 0.0 n/a 0.1 0 0
Selenium n/a 1.6 0.1 0.3 0.7 n/a 3.3 6 0
Serine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sodium n/a 131.2 3.5 1.8 1.9 n/a 3,297.1 3,435 215
Sucrose n/a 0.1 n/a 0.1 0.1 n/a n/a 0 0
Sugar n/a 0.6 0.0 0.2 0.1 n/a n/a 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 n/a 0.3 0 0
Threonine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 3.1 0.1 0.0 0.0 n/a n/a 3 0
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a 0.0 0.0 n/a n/a 0 0
Total Fat n/a 1.1 0.5 0.0 0.0 n/a 0.7 2 0
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU n/a 2,372.0 26.7 0.0 0.0 n/a 3,206.6 5,605 350
Vitamin A, RAE n/a 118.6 1.3 0.0 0.0 n/a 164.4 284 18
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 n/a 0.2 0.0 0.0 0.1 n/a 0.8 1 0
Vitamin C n/a 0.1 0.2 0.6 0.0 n/a 51.0 52 3
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water n/a 0.9 0.2 0.1 0.2 n/a 774.8 776 49
Zinc n/a 0.3 0.1 0.1 0.1 n/a 1.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mexican Beef Tips (Crockpot or Stovetop).