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Nutritional Facts: Potato, Chorizo and Green Chile Burritos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (284g)
red potatoes
1 cup (180g)
chopped tomatoes
2 tablespoons (20g)
white onions
1 tablespoon (1g)
fresh cilantro
2 teaspoons (10g)
fresh lime juice
6 ounces (170g)
chorizo sausage
1 cup (160g)
white onions
1/3 cup (50g)
poblano chiles
2 teaspoons (9g)
olive oil
1/8 teaspoon (1g)
salt
4 medium (184g)
flour tortillas
2 ounces (0g)
queso fresco
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a 0.0 2.7 0.0 0.0 0.0 0.0 0.5 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.0 0.0 n/a 0.0 2.9 0.2 0.0 0.0 0.0 0.7 n/a 4 1
Ash (g) 3.1 0.9 0.1 0.0 0.0 6.7 0.6 0.3 0.0 0.7 4.4 n/a 17 4
Aspartic acid (g) 1.3 0.2 0.0 n/a 0.0 3.7 0.1 0.1 0.0 0.0 0.7 n/a 6 2
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.4 18.0 4.6 0.7 1.5 13.6 36.8 9.0 0.1 0.2 237.4 n/a 350 88
Calories 198.5 32.4 8.0 0.2 2.6 775.3 64.0 20.0 79.6 0.0 574.1 n/a 1,755 439
Calories (kj) 836.4 133.2 33.2 1.0 10.9 3,244.4 265.6 83.4 332.9 0.0 2,401.2 n/a 7,342 1,836
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 45.1 7.0 1.9 0.0 0.9 3.2 14.9 4.7 0.0 0.0 94.5 n/a 172 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 150.0 0.0 0.0 0.0 0.0 0.0 n/a 150 37
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.3 n/a 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Dietary Fiber (g) 4.8 2.2 0.3 0.0 0.0 0.0 2.7 0.7 0.0 0.0 5.7 n/a 17 4
Folate (mcg) 51.0 27.0 3.8 0.6 1.0 3.4 30.4 11.5 0.0 0.0 191.4 n/a 320 80
Folate, DFE (mcg) 51.0 27.0 3.8 0.6 1.0 3.4 30.4 11.5 0.0 0.0 309.1 n/a 438 109
Folate, food (mcg) 51.0 27.0 3.8 0.6 1.0 3.4 30.4 11.5 0.0 0.0 22.1 n/a 151 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.3 n/a 169 42
Fructose (g) 0.9 2.5 0.3 n/a 0.1 n/a 2.1 n/a n/a n/a n/a n/a 6 1
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 2.3 0.4 n/a 0.1 n/a 3.2 n/a n/a n/a n/a n/a 7 2
Glutamic acid (g) 0.9 0.8 0.1 n/a 0.0 6.1 0.4 0.1 0.0 0.0 5.2 n/a 14 3
Glycine (g) 0.1 0.0 0.0 n/a 0.0 2.9 0.0 0.0 0.0 0.0 0.6 n/a 4 1
Histidine (g) 0.1 0.0 0.0 n/a 0.0 1.2 0.0 0.0 0.0 0.0 0.4 n/a 2 0
Iron (mg) 2.1 0.5 0.0 0.0 0.0 2.7 0.3 0.6 0.1 0.0 6.1 n/a 12 3
Isoleucine (g) 0.2 0.0 0.0 n/a 0.0 3.8 0.0 0.0 0.0 0.0 0.6 n/a 5 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 0.0 n/a 0.0 2.9 0.0 0.1 0.0 0.0 1.1 n/a 4 1
Lysine (g) 0.3 0.0 0.0 n/a 0.0 4.1 0.1 0.0 0.0 0.0 0.4 n/a 5 1
Magnesium (mg) 62.4 19.8 2.0 0.3 0.8 30.7 16.0 12.5 0.0 0.0 40.5 n/a 185 46
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.2 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.9 n/a 2 0
Methionine (g) 0.1 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 31.4 0.0 0.0 6.6 0.0 7.2 n/a 45 11
Niacin (mg) 3.3 1.1 0.0 0.0 0.0 8.7 0.2 0.5 0.0 0.0 6.6 n/a 20 5
Pantothenic acid (mg) 0.8 0.2 0.0 0.0 0.0 1.9 0.2 0.0 0.0 0.0 0.3 n/a 3 1
Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 2.0 0.0 0.0 0.0 0.0 0.8 n/a 3 1
Phosphorus (mg) 172.9 43.2 5.8 0.5 1.5 255.6 46.4 23.0 0.0 0.0 228.2 n/a 777 194
Phytosterols (mg) 14.2 12.6 3.0 0.1 n/a 0.0 24.0 n/a 19.9 0.0 n/a n/a 74 18
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 5.9 0.0 0.1 0.9 0.0 2.9 n/a 10 3
Potassium (mg) 1,290.0 426.6 29.2 5.2 12.3 678.2 233.6 169.8 0.1 0.1 285.2 n/a 3,130 783
Proline (g) 0.2 0.0 0.0 n/a 0.0 2.1 0.0 0.0 0.0 0.0 1.8 n/a 4 1
Protein (g) 5.4 1.6 0.2 0.0 0.0 41.1 1.8 1.0 0.0 0.0 15.3 n/a 66 17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 24.5 0.1 0.0 1.2 0.0 3.5 n/a 29 7
Selenium (mcg) 1.4 0.0 0.1 0.0 0.0 36.0 0.8 0.2 0.0 0.0 40.8 n/a 79 20
Serine (g) 0.2 0.0 0.0 n/a 0.0 1.7 0.0 0.0 0.0 0.0 0.8 n/a 3 1
Sodium (mg) 51.0 9.0 0.8 0.5 0.2 2,104.4 6.4 3.5 0.2 290.7 1,170.2 n/a 3,637 909
Starch (g) 37.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 38 9
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.8 0.0 0.2 n/a 0.1 n/a 1.6 n/a n/a n/a n/a n/a 3 1
Sugar (g) 3.7 4.7 0.8 0.0 0.2 0.0 6.8 2.5 0.0 0.0 3.5 n/a 22 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 1.0 n/a 2 1
Threonine (g) 0.2 0.0 0.0 n/a 0.0 2.5 0.0 0.0 0.0 0.0 0.5 n/a 3 1
Tocopherol, alpha (mg) 0.0 1.0 0.0 0.0 0.0 0.4 0.0 0.3 1.3 0.0 0.3 n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.4 0.4 0.0 0.0 0.0 65.2 0.2 0.1 9.0 0.0 14.3 n/a 90 22
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 1.3 0.0 0.0 0.0 0.0 0.5 n/a 2 0
Valine (g) 0.3 0.0 0.0 n/a 0.0 1.6 0.0 0.0 0.0 0.0 0.7 n/a 3 1
Vitamin A, IU (IU) 19.8 1,499.4 0.4 67.5 5.2 0.0 3.2 588.9 0.0 0.0 0.0 n/a 2,184 546
Vitamin A, RAE (mcg) 0.0 75.6 0.0 3.4 0.2 0.0 0.0 29.5 0.0 0.0 0.0 n/a 109 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.9 0.2 0.1 0.0 0.0 0.1 n/a 2 0
Vitamin C (mg) 24.4 24.7 1.5 0.3 3.1 0.0 11.8 121.1 0.0 0.0 0.0 n/a 187 47
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 103.9 0.0 0.0 0.0 0.0 0.0 n/a 104 26
Water (g) 229.5 170.1 17.8 0.9 9.5 54.3 142.6 43.8 0.0 0.0 55.6 n/a 724 181
Zinc (mg) 0.9 0.3 0.0 0.0 0.0 5.8 0.3 0.1 0.0 0.0 1.0 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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