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    Nutritional Facts: Potato, Chorizo and Green Chile Burritos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (284g)
    red potatoes
    1 cup (180g)
    chopped tomatoes
    2 tablespoons (20g)
    white onions
    1 tablespoon (1g)
    fresh cilantro
    2 teaspoons (10g)
    fresh lime juice
    6 ounces (170g)
    chorizo sausage
    1 cup (160g)
    white onions
    1/3 cup (50g)
    poblano chiles
    2 teaspoons (9g)
    olive oil
    1/8 teaspoon (1g)
    salt
    4 medium (184g)
    flour tortillas
    2 ounces (0g)
    queso fresco
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 n/a 0.0 2.7 0.0 0.0 0.0 0.0 0.5 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 0.0 0.0 n/a 0.0 2.9 0.2 0.0 0.0 0.0 0.7 n/a 4 1
    Ash (g) 3.1 0.9 0.1 0.0 0.0 6.7 0.6 0.3 0.0 0.7 4.4 n/a 17 4
    Aspartic acid (g) 1.3 0.2 0.0 n/a 0.0 3.7 0.1 0.1 0.0 0.0 0.7 n/a 6 2
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 28.4 18.0 4.6 0.7 1.5 13.6 36.8 9.0 0.1 0.2 237.4 n/a 350 88
    Calories 198.5 32.4 8.0 0.2 2.6 775.3 64.0 20.0 79.6 0.0 574.1 n/a 1,755 439
    Calories (kj) 836.4 133.2 33.2 1.0 10.9 3,244.4 265.6 83.4 332.9 0.0 2,401.2 n/a 7,342 1,836
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 45.1 7.0 1.9 0.0 0.9 3.2 14.9 4.7 0.0 0.0 94.5 n/a 172 43
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 150.0 0.0 0.0 0.0 0.0 0.0 n/a 150 37
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.3 n/a 1 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Dietary Fiber (g) 4.8 2.2 0.3 0.0 0.0 0.0 2.7 0.7 0.0 0.0 5.7 n/a 17 4
    Folate (mcg) 51.0 27.0 3.8 0.6 1.0 3.4 30.4 11.5 0.0 0.0 191.4 n/a 320 80
    Folate, DFE (mcg) 51.0 27.0 3.8 0.6 1.0 3.4 30.4 11.5 0.0 0.0 309.1 n/a 438 109
    Folate, food (mcg) 51.0 27.0 3.8 0.6 1.0 3.4 30.4 11.5 0.0 0.0 22.1 n/a 151 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.3 n/a 169 42
    Fructose (g) 0.9 2.5 0.3 n/a 0.1 n/a 2.1 n/a n/a n/a n/a n/a 6 1
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.1 2.3 0.4 n/a 0.1 n/a 3.2 n/a n/a n/a n/a n/a 7 2
    Glutamic acid (g) 0.9 0.8 0.1 n/a 0.0 6.1 0.4 0.1 0.0 0.0 5.2 n/a 14 3
    Glycine (g) 0.1 0.0 0.0 n/a 0.0 2.9 0.0 0.0 0.0 0.0 0.6 n/a 4 1
    Histidine (g) 0.1 0.0 0.0 n/a 0.0 1.2 0.0 0.0 0.0 0.0 0.4 n/a 2 0
    Iron (mg) 2.1 0.5 0.0 0.0 0.0 2.7 0.3 0.6 0.1 0.0 6.1 n/a 12 3
    Isoleucine (g) 0.2 0.0 0.0 n/a 0.0 3.8 0.0 0.0 0.0 0.0 0.6 n/a 5 1
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 0.0 0.0 n/a 0.0 2.9 0.0 0.1 0.0 0.0 1.1 n/a 4 1
    Lysine (g) 0.3 0.0 0.0 n/a 0.0 4.1 0.1 0.0 0.0 0.0 0.4 n/a 5 1
    Magnesium (mg) 62.4 19.8 2.0 0.3 0.8 30.7 16.0 12.5 0.0 0.0 40.5 n/a 185 46
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.2 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.9 n/a 2 0
    Methionine (g) 0.1 0.0 0.0 n/a 0.0 0.8 0.0 0.0 0.0 0.0 0.3 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 31.4 0.0 0.0 6.6 0.0 7.2 n/a 45 11
    Niacin (mg) 3.3 1.1 0.0 0.0 0.0 8.7 0.2 0.5 0.0 0.0 6.6 n/a 20 5
    Pantothenic acid (mg) 0.8 0.2 0.0 0.0 0.0 1.9 0.2 0.0 0.0 0.0 0.3 n/a 3 1
    Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 2.0 0.0 0.0 0.0 0.0 0.8 n/a 3 1
    Phosphorus (mg) 172.9 43.2 5.8 0.5 1.5 255.6 46.4 23.0 0.0 0.0 228.2 n/a 777 194
    Phytosterols (mg) 14.2 12.6 3.0 0.1 n/a 0.0 24.0 n/a 19.9 0.0 n/a n/a 74 18
    Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 5.9 0.0 0.1 0.9 0.0 2.9 n/a 10 3
    Potassium (mg) 1,290.0 426.6 29.2 5.2 12.3 678.2 233.6 169.8 0.1 0.1 285.2 n/a 3,130 783
    Proline (g) 0.2 0.0 0.0 n/a 0.0 2.1 0.0 0.0 0.0 0.0 1.8 n/a 4 1
    Protein (g) 5.4 1.6 0.2 0.0 0.0 41.1 1.8 1.0 0.0 0.0 15.3 n/a 66 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 n/a 1 0
    Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 24.5 0.1 0.0 1.2 0.0 3.5 n/a 29 7
    Selenium (mcg) 1.4 0.0 0.1 0.0 0.0 36.0 0.8 0.2 0.0 0.0 40.8 n/a 79 20
    Serine (g) 0.2 0.0 0.0 n/a 0.0 1.7 0.0 0.0 0.0 0.0 0.8 n/a 3 1
    Sodium (mg) 51.0 9.0 0.8 0.5 0.2 2,104.4 6.4 3.5 0.2 290.7 1,170.2 n/a 3,637 909
    Starch (g) 37.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 38 9
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.8 0.0 0.2 n/a 0.1 n/a 1.6 n/a n/a n/a n/a n/a 3 1
    Sugar (g) 3.7 4.7 0.8 0.0 0.2 0.0 6.8 2.5 0.0 0.0 3.5 n/a 22 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.0 1.0 n/a 2 1
    Threonine (g) 0.2 0.0 0.0 n/a 0.0 2.5 0.0 0.0 0.0 0.0 0.5 n/a 3 1
    Tocopherol, alpha (mg) 0.0 1.0 0.0 0.0 0.0 0.4 0.0 0.3 1.3 0.0 0.3 n/a 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 0.4 0.4 0.0 0.0 0.0 65.2 0.2 0.1 9.0 0.0 14.3 n/a 90 22
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 1.3 0.0 0.0 0.0 0.0 0.5 n/a 2 0
    Valine (g) 0.3 0.0 0.0 n/a 0.0 1.6 0.0 0.0 0.0 0.0 0.7 n/a 3 1
    Vitamin A, IU (IU) 19.8 1,499.4 0.4 67.5 5.2 0.0 3.2 588.9 0.0 0.0 0.0 n/a 2,184 546
    Vitamin A, RAE (mcg) 0.0 75.6 0.0 3.4 0.2 0.0 0.0 29.5 0.0 0.0 0.0 n/a 109 27
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.9 0.2 0.1 0.0 0.0 0.1 n/a 2 0
    Vitamin C (mg) 24.4 24.7 1.5 0.3 3.1 0.0 11.8 121.1 0.0 0.0 0.0 n/a 187 47
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 103.9 0.0 0.0 0.0 0.0 0.0 n/a 104 26
    Water (g) 229.5 170.1 17.8 0.9 9.5 54.3 142.6 43.8 0.0 0.0 55.6 n/a 724 181
    Zinc (mg) 0.9 0.3 0.0 0.0 0.0 5.8 0.3 0.1 0.0 0.0 1.0 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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