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    Nutritional Facts: Fresh and Easy Turkey Fajita Burritos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    vegetable oil
    1 lb (454g)
    turkey breast
    1 large (150g)
    onions
    1 (119g)
    red bell peppers
    1 (186g)
    yellow bell peppers
    8 ounces (227g)
    red kidney beans
    1 cup (186g)
    cooked rice
    1 (44g)
    limes, juice of
    8 medium (368g)
    flour tortillas
    6 tablespoons (96g)
    salsa
    2 tablespoons (16g)
    pickled jalapeno peppers
    8 ounces (227g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.0 6.3 0.0 0.0 0.1 0.8 0.3 0.0 1.1 n/a 0.0 1.6 10 3
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 7.0 0.2 0.0 0.1 1.2 0.4 0.0 1.3 n/a 0.0 2.1 12 3
    Ash (g) 0.0 4.1 0.5 0.6 0.8 2.5 0.4 0.1 8.8 2.1 0.7 8.9 30 7
    Aspartic acid (g) 0.0 9.6 0.1 0.3 0.3 2.4 0.4 0.1 1.4 n/a 0.0 3.6 18 5
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 59.0 34.5 8.3 20.5 63.5 5.6 6.2 474.7 25.9 3.8 1,638.1 2,340 585
    Calories 481.8 712.1 60.0 36.9 50.2 288.1 241.8 11.0 1,148.2 25.9 4.4 915.6 3,976 994
    Calories (kj) 2,016.0 2,980.1 249.0 153.5 208.3 1,206.7 1,011.8 45.8 4,802.4 110.4 18.4 3,826.0 16,628 4,157
    Carbohydrates (g) 0.0 0.0 14.0 7.2 11.8 51.7 53.2 3.7 189.0 6.0 0.8 2.9 340 85
    Cholesterol (mg) 0.0 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 238.6 533 133
    Copper (mg) 0.0 0.3 0.1 0.0 0.2 0.5 0.1 0.0 0.5 0.1 0.0 0.1 2 0
    Cystine (g) 0.0 1.1 0.0 0.0 0.0 0.2 0.1 0.0 0.7 n/a 0.0 0.3 2 1
    Dietary Fiber (g) 0.0 0.0 2.6 2.5 1.7 16.8 0.6 0.2 11.4 1.5 0.4 0.0 38 9
    Folate (mcg) 0.0 31.8 28.5 54.7 48.4 294.9 107.9 4.4 382.7 3.8 2.3 40.9 1,000 250
    Folate, DFE (mcg) 0.0 31.8 28.5 54.7 48.4 294.9 180.4 4.4 618.2 3.8 2.3 40.9 1,308 327
    Folate, food (mcg) 0.0 31.8 28.5 54.7 48.4 294.9 3.7 4.4 44.2 3.8 2.3 40.9 558 139
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 338.6 0.0 0.0 0.0 443 111
    Fructose n/a n/a 1.9 2.7 n/a n/a n/a 0.3 n/a n/a n/a n/a 5 1
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.0 2.3 n/a n/a n/a 0.3 n/a n/a n/a n/a 6 1
    Glutamic acid (g) 0.0 15.9 0.4 0.3 0.2 3.0 0.9 0.0 10.5 n/a 0.0 13.8 45 11
    Glycine (g) 0.0 5.9 0.0 0.0 0.1 0.8 0.2 0.0 1.2 n/a 0.0 1.0 9 2
    Histidine (g) 0.0 3.0 0.0 0.0 0.0 0.5 0.1 0.0 0.7 n/a 0.0 2.0 6 2
    Iron (mg) 0.0 5.4 0.3 0.5 0.9 6.7 2.8 0.0 12.3 0.4 0.3 1.5 31 8
    Isoleucine (g) 0.0 5.0 0.0 0.0 0.1 0.9 0.2 0.0 1.1 n/a 0.0 3.5 11 3
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.5 1 0
    Leucine (g) 0.0 7.7 0.0 0.0 0.1 1.6 0.4 0.0 2.2 n/a 0.0 5.4 17 4
    Lysine (g) 0.0 9.1 0.1 0.0 0.1 1.3 0.2 0.0 0.8 n/a 0.0 4.7 16 4
    Magnesium (mg) 0.0 108.9 15.0 14.3 22.3 102.1 24.2 3.5 81.0 14.4 2.4 63.6 452 113
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.3 0 0
    Manganese n/a 0.1 0.2 0.1 0.2 1.1 0.7 0.0 1.8 0.1 0.0 0.0 4 1
    Methionine (g) 0.0 2.8 0.0 0.0 0.0 0.3 0.1 0.0 0.6 n/a 0.0 1.5 5 1
    Monounsaturated Fat (g) 15.0 12.1 0.0 0.0 n/a 0.1 0.1 0.0 14.3 0.0 0.0 21.3 63 16
    Niacin (mg) 0.0 23.6 0.2 1.2 1.7 1.3 3.4 0.1 13.1 0.1 0.1 0.2 45 11
    Pantothenic acid (mg) 0.0 2.8 0.2 0.4 0.3 0.5 0.8 0.1 0.6 0.0 0.1 0.9 7 2
    Phenylalanine (g) 0.0 3.9 0.0 0.1 0.1 1.1 0.2 0.0 1.6 n/a 0.0 3.0 10 2
    Phosphorus (mg) 0.0 843.7 43.5 30.9 44.6 322.1 68.8 6.2 456.3 29.8 2.9 1,163.3 3,012 753
    Phytosterols (mg) 527.6 n/a 22.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 550 138
    Polyunsaturated Fat (g) 29.8 7.5 0.0 0.1 n/a 0.6 0.1 0.0 5.8 0.1 0.1 2.1 46 12
    Potassium (mg) 0.0 1,247.4 219.0 251.1 394.3 914.1 53.9 51.5 570.4 285.1 31.5 222.7 4,241 1,060
    Proline (g) 0.0 4.6 0.0 0.0 0.1 0.8 0.2 0.0 3.6 n/a 0.0 6.4 16 4
    Protein (g) 0.0 99.3 1.7 1.2 1.9 19.7 4.4 0.2 30.5 1.5 0.2 56.6 217 54
    Retinol (mcg) 0.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 586.2 595 149
    Riboflavin (mg) 0.0 0.5 0.0 0.1 0.0 0.1 0.0 0.0 1.0 0.0 0.0 0.9 3 1
    Saturated Fat (g) 7.1 8.7 0.1 0.0 0.1 0.2 0.1 0.0 6.9 0.0 0.0 47.9 71 18
    Selenium (mcg) 0.0 101.6 0.8 0.1 0.6 2.7 14.0 0.0 81.7 0.9 0.1 31.6 234 58
    Serine (g) 0.0 4.4 0.0 0.1 0.1 1.1 0.2 0.0 1.6 n/a 0.0 3.3 11 3
    Sodium (mg) 0.0 267.6 6.0 4.8 3.7 4.5 0.0 0.9 2,340.5 576.0 272.7 1,410.9 4,888 1,222
    Starch n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1.5 n/a n/a 2 0
    Sucrose n/a n/a 1.5 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.5 2 1
    Sugar (g) 0.0 n/a 6.4 5.0 n/a 0.7 n/a 0.7 7.1 2.9 0.3 1.2 24 6
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 0.1 0.1 0.1 0.4 0.3 0.0 2.0 0.0 0.0 0.1 3 1
    Threonine (g) 0.0 4.3 0.0 0.0 0.1 0.8 0.2 0.0 0.9 n/a 0.0 2.0 8 2
    Tocopherol, alpha (mg) 7.8 n/a 0.0 1.9 n/a 0.1 n/a 0.1 0.7 1.1 0.1 0.7 12 3
    Tocopherol, beta n/a n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Total Fat (g) 54.5 31.8 0.2 0.4 0.4 1.1 0.4 0.0 28.5 0.2 0.2 75.3 193 48
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 1.1 0.0 0.0 0.0 0.2 0.1 0.0 0.4 n/a 0.0 0.7 3 1
    Tyrosine (g) 0.0 3.8 0.0 0.0 0.0 0.6 0.1 0.0 1.0 n/a 0.0 2.7 8 2
    Valine (g) 0.0 5.2 0.0 0.0 0.1 1.0 0.3 0.0 1.3 n/a 0.0 3.8 12 3
    Vitamin A, IU (IU) 0.0 27.2 3.0 3,725.9 372.0 0.0 0.0 22.0 0.0 280.3 277.4 2,276.5 6,984 1,746
    Vitamin A, RAE (mcg) 0.0 9.1 0.0 186.8 18.6 0.0 0.0 0.9 0.0 14.4 13.9 602.1 846 211
    Vitamin B-12 (mcg) 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 4 1
    Vitamin B-6 (mg) 0.0 2.2 0.2 0.3 0.3 0.3 0.1 0.0 0.2 0.2 0.0 0.2 4 1
    Vitamin C (mg) 0.0 0.0 11.1 152.0 341.3 2.7 0.0 13.2 0.0 1.8 1.6 0.0 524 131
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.5 55 14
    Water (g) 0.0 317.7 133.7 109.7 171.2 151.8 127.6 39.9 111.2 86.3 14.5 83.5 1,347 337
    Zinc (mg) 0.0 7.1 0.3 0.3 0.3 2.4 0.8 0.0 2.0 0.4 0.1 7.1 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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