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Nutritional Facts: Chicken Scallopini Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (356g)
water
1/2 ounce (14g)
dry yeast
1 teaspoon (4g)
sugar
4 teaspoons (18g)
olive oil
1/2 teaspoon (3g)
salt
2 1/2 cups (313g)
flour
1 1/2 cups (180g)
white whole wheat flour
1 to taste (0g)
olive oil
8 tablespoons (114g)
butter
4 tablespoons (61g)
lemon juice
2 tablespoons (29g)
white wine
4 tablespoons (60g)
cream
1 teaspoon (3g)
cornstarch
2 tablespoons (10g)
parmesan cheese
1 to taste (0g)
salt and pepper
2 tablespoons (27g)
olive oil
1/2 (55g)
red onions
1 cup (0g)
chicken
8 ounces (229g)
artichokes
3 slices (0g)
prosciutto
3 (54g)
mushrooms
2 teaspoons (6g)
capers
4 ounces (114g)
mozzarella cheese
2 tablespoons (8g)
parsley
Total 1 serving
Alanine n/a 0.3 n/a 0.0 0.0 1.0 0.9 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.8 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Arginine n/a 0.3 n/a 0.0 0.0 1.3 1.2 n/a 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.6 0.0 4 1
Ash (g) 0.4 0.8 0.0 0.0 3.0 1.5 2.8 n/a 2.4 0.1 0.1 0.3 0.0 0.8 n/a 0.0 0.2 n/a 2.6 n/a 0.5 0.5 3.7 0.2 20 3
Aspartic acid n/a 0.6 n/a 0.0 0.0 1.4 1.3 n/a 0.1 n/a n/a 0.1 0.0 0.3 n/a 0.0 0.1 n/a n/a n/a 0.1 n/a 1.9 0.0 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.7 4.3 0.0 0.2 0.7 46.9 61.2 n/a 27.3 3.7 2.6 41.4 0.1 110.9 n/a 0.3 12.7 n/a 100.6 n/a 1.6 2.3 573.7 10.5 1,011 169
Calories 0.0 46.1 16.3 159.1 0.0 1,137.5 612.0 n/a 814.5 13.4 23.6 175.2 10.2 43.1 n/a 238.7 22.0 n/a 107.4 n/a 11.9 1.3 340.8 2.7 3,776 629
Calories (kj) 0.0 192.9 68.0 665.8 0.0 4,759.4 2,563.2 n/a 3,406.9 55.5 98.6 733.8 42.5 180.5 n/a 998.7 91.3 n/a 450.3 n/a 50.2 5.4 1,424.5 11.5 15,799 2,633
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Carbohydrates (g) 0.0 5.8 4.2 0.0 0.0 238.5 129.5 n/a 0.1 4.2 0.7 1.8 2.4 0.4 n/a 0.0 5.1 n/a 24.0 n/a 1.8 0.3 2.5 0.5 422 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 244.2 0.0 0.0 66.6 0.0 8.8 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 89.7 0.0 409 68
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.5 n/a 0.2 0.0 0.0 0.0 2 0
Cystine n/a 0.1 n/a 0.0 0.0 0.7 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 3.8 0.0 0.0 0.0 8.4 19.3 n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.9 n/a 12.3 n/a 0.5 0.2 0.0 0.3 46 8
Folate (mcg) 0.0 331.7 0.0 0.0 0.0 571.9 79.2 n/a 3.4 12.2 0.3 2.4 0.0 1.0 n/a 0.0 10.5 n/a 155.4 n/a 9.2 1.3 8.0 11.6 1,198 200
Folate, DFE (mcg) 0.0 331.7 0.0 0.0 0.0 909.4 79.2 n/a 3.4 12.2 0.3 2.4 0.0 1.0 n/a 0.0 10.5 n/a 155.4 n/a 9.2 1.3 8.0 11.6 1,535 256
Folate, food (mcg) 0.0 331.7 0.0 0.0 0.0 90.6 79.2 n/a 3.4 12.2 0.3 2.4 0.0 1.0 n/a 0.0 10.5 n/a 155.4 n/a 9.2 1.3 8.0 11.6 717 119
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 481.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 481 80
Fructose n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a 0.7 n/a n/a n/a 0.1 n/a 0.2 n/a 2 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a 0.0 n/a n/a 1.1 n/a n/a n/a 0.8 n/a 0.6 n/a 3 1
Glutamic acid n/a 0.9 n/a 0.0 0.0 10.9 7.8 n/a 0.2 n/a n/a 0.3 0.0 0.9 n/a 0.0 0.1 n/a n/a n/a 0.2 n/a 5.1 0.0 26 4
Glycine n/a 0.3 n/a 0.0 0.0 1.2 1.0 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 3 1
Histidine n/a 0.1 n/a 0.0 0.0 0.7 0.6 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 2 0
Iron (mg) 0.0 0.3 0.0 0.1 0.0 14.5 6.5 n/a 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.2 0.1 n/a 2.9 n/a 0.3 0.1 0.5 0.5 26 4
Isoleucine n/a 0.3 n/a 0.0 0.0 1.1 0.8 n/a 0.1 n/a n/a 0.1 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1.3 0.0 4 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Leucine n/a 0.4 n/a 0.0 0.0 2.2 1.6 n/a 0.1 n/a n/a 0.1 0.0 0.4 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 2.1 0.0 7 1
Lysine n/a 0.5 n/a 0.0 0.0 0.7 0.6 n/a 0.1 n/a n/a 0.1 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 1.1 0.0 3 1
Magnesium (mg) 3.6 7.7 0.0 0.0 0.0 68.8 246.6 n/a 2.3 3.7 2.9 4.2 0.1 3.8 n/a 0.0 5.5 n/a 137.1 n/a 4.9 1.9 22.7 3.8 519 87
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.1 7.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.6 n/a 0.0 0.0 0.0 0.0 10 2
Methionine n/a 0.1 n/a 0.0 0.0 0.6 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 2 0
Monounsaturated Fat (g) 0.0 0.6 0.0 13.1 0.0 0.3 0.5 n/a 23.9 0.0 0.0 5.5 0.0 0.8 n/a 19.7 0.0 n/a 0.0 n/a 0.0 0.0 7.5 0.0 72 12
Niacin (mg) 0.0 5.7 0.0 0.0 0.0 18.5 8.9 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 2.4 n/a 1.9 0.0 0.1 0.1 38 6
Pantothenic acid (mg) 0.0 1.9 0.0 0.0 0.0 1.4 1.1 n/a 0.1 0.1 0.0 0.2 0.0 0.0 n/a 0.0 0.1 n/a 0.8 n/a 0.8 0.0 0.2 0.0 7 1
Phenylalanine n/a 0.2 n/a 0.0 0.0 1.6 1.2 n/a 0.0 n/a n/a 0.1 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1.1 0.0 5 1
Phosphorus (mg) 0.0 90.3 0.0 0.0 0.0 337.5 642.6 n/a 27.3 4.9 5.2 36.6 0.3 72.9 n/a 0.0 16.0 n/a 205.7 n/a 46.4 0.6 402.1 4.4 1,893 315
Phytosterols n/a n/a n/a 39.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 59.7 8.3 n/a n/a n/a n/a 2.7 n/a 0.4 111 18
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.9 0.0 1.3 2.1 n/a 3.5 0.0 0.0 0.5 0.0 0.1 n/a 2.8 0.0 n/a 0.1 n/a 0.1 0.0 0.9 0.0 13 2
Potassium (mg) 3.6 135.4 0.1 0.2 0.2 334.4 653.4 n/a 27.3 62.8 20.5 58.2 0.1 12.5 n/a 0.3 80.3 n/a 845.7 n/a 171.7 2.3 86.3 42.1 2,537 423
Proline n/a 0.2 n/a 0.0 0.0 3.7 3.7 n/a 0.1 n/a n/a 0.1 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 2.7 0.0 11 2
Protein (g) 0.0 5.7 0.0 0.0 0.0 32.3 23.8 n/a 1.0 0.2 0.0 1.3 0.0 3.8 n/a 0.0 0.6 n/a 7.5 n/a 1.7 0.1 25.2 0.2 103 17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 762.3 0.0 0.0 164.4 0.0 22.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 197.7 0.0 1,147 191
Riboflavin (mg) 0.0 0.6 0.0 0.0 0.0 1.5 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.2 0.0 0.3 0.0 3 1
Saturated Fat (g) 0.0 0.1 0.0 2.5 0.0 0.5 0.8 n/a 58.4 0.0 0.0 11.6 0.0 1.7 n/a 3.7 0.0 n/a 0.1 n/a 0.0 0.0 14.9 0.0 94 16
Selenium (mcg) 0.0 1.1 0.0 0.0 0.0 105.9 111.2 n/a 1.1 0.1 0.0 0.3 0.1 1.8 n/a 0.0 0.3 n/a 0.5 n/a 5.0 0.1 19.3 0.0 247 41
Serine n/a 0.3 n/a 0.0 0.0 1.6 1.1 n/a 0.1 n/a n/a 0.1 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.8 0.0 4 1
Sodium (mg) 10.7 7.2 0.0 0.4 1,162.7 6.3 3.6 n/a 811.1 0.6 1.4 20.4 0.2 152.9 n/a 0.5 2.2 n/a 214.9 n/a 2.7 168.2 712.3 4.3 3,283 547
Starch n/a n/a n/a n/a n/a n/a 104.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 104 17
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 4.2 n/a n/a n/a 0.6 n/a n/a 0.3 n/a n/a n/a 0.0 n/a n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a 6 1
Sugar (g) 0.0 0.0 4.2 0.0 0.0 0.8 0.7 n/a 0.1 1.5 0.3 0.1 0.0 0.1 n/a 0.0 2.3 n/a 2.3 n/a 1.1 0.0 1.2 0.1 15 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.6 0.0 0.0 0.0 2.5 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 5 1
Threonine n/a 0.3 n/a 0.0 0.0 0.9 0.7 n/a 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 1.1 0.0 3 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 2.6 0.0 0.2 1.3 n/a 2.6 0.1 0.0 0.5 0.0 0.0 n/a 3.9 0.0 n/a 0.4 n/a 0.0 0.0 0.2 0.1 12 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.2 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 1.2 3.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 5 1
Total Fat (g) 0.0 1.1 0.0 18.0 0.0 3.1 4.5 n/a 92.1 0.1 0.0 18.5 0.0 2.9 n/a 27.0 0.1 n/a 0.3 n/a 0.2 0.0 25.4 0.1 193 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan n/a 0.1 n/a 0.0 0.0 0.4 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 1 0
Tyrosine n/a 0.2 n/a 0.0 0.0 1.0 0.5 n/a 0.0 n/a n/a 0.1 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1.2 0.0 3 1
Valine n/a 0.3 n/a 0.0 0.0 1.3 1.0 n/a 0.1 n/a n/a 0.1 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 1.5 0.0 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 16.2 n/a 2,838.9 3.7 0.0 607.8 0.0 86.5 n/a 0.0 1.1 n/a 29.7 n/a 0.0 7.8 767.9 640.2 5,000 833
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 777.0 0.0 0.0 167.4 0.0 22.9 n/a 0.0 0.0 n/a 2.3 n/a 0.0 0.4 203.3 32.0 1,205 201
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.6 0.0 3 1
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.3 n/a 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23.6 0.0 0.4 0.0 0.0 n/a 0.0 4.1 n/a 26.7 n/a 1.1 0.2 0.0 10.1 66 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68.2 0.0 0.0 13.8 0.0 2.1 n/a 0.0 0.0 n/a 0.0 n/a 3.8 0.0 18.2 0.0 106 18
Water (g) 355.1 0.7 0.0 0.0 0.0 37.3 19.3 n/a 18.0 56.3 25.0 38.1 0.2 2.1 n/a 0.0 49.0 n/a 194.1 n/a 49.9 4.8 56.8 6.7 914 152
Zinc (mg) 0.0 1.1 0.0 0.0 0.0 2.2 4.7 n/a 0.1 0.0 0.0 0.2 0.0 0.4 n/a 0.0 0.1 n/a 1.1 n/a 0.3 0.0 3.3 0.1 14 2

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