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Nutritional Facts: Chocolate Coconut Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  27 ounces (765g)
coconut milk
1 1/4 cups (250g)
sugar
1/2 cup (43g)
cocoa powder
Total 1 serving
Alanine (g) 0.8 n/a 0.4 1 0
Alcohol n/a 0.0 0.0 0 0
Arginine (g) 2.5 n/a 0.5 3 1
Ash (g) 7.4 0.0 2.5 10 2
Aspartic acid (g) 1.5 n/a 0.8 2 1
Caffeine n/a 0.0 98.9 99 25
Calcium (mg) 137.8 2.5 55.0 195 49
Calories 1,507.9 967.5 98.0 2,573 643
Calories (kj) 6,307.2 4,045.0 409.4 10,762 2,690
Carbohydrates (g) 21.5 250.0 24.9 296 74
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 1.7 0.0 1.6 3 1
Cystine (g) 0.3 n/a 0.1 0 0
Dietary Fiber n/a 0.0 14.3 14 4
Folate (mcg) 107.2 0.0 13.8 121 30
Folate, DFE (mcg) 107.2 0.0 13.8 121 30
Folate, food (mcg) 107.2 0.0 13.8 121 30
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 3.5 n/a 1.3 5 1
Glycine (g) 0.7 n/a 0.4 1 0
Histidine (g) 0.4 n/a 0.1 0 0
Iron (mg) 25.3 0.1 6.0 31 8
Isoleucine (g) 0.6 n/a 0.3 1 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 1.1 n/a 0.5 2 0
Lysine (g) 0.7 n/a 0.4 1 0
Magnesium (mg) 352.1 0.0 214.6 567 142
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 5.9 0.0 1.6 8 2
Methionine (g) 0.3 n/a 0.1 0 0
Monounsaturated Fat (g) 6.9 0.0 2.0 9 2
Niacin (mg) 4.9 0.0 0.9 6 1
Pantothenic acid (mg) 1.2 0.0 0.1 1 0
Phenylalanine (g) 0.8 n/a 0.4 1 0
Phosphorus (mg) 734.8 0.0 315.6 1,050 263
Polyunsaturated Fat (g) 1.8 0.0 0.2 2 0
Potassium (mg) 1,684.0 5.0 655.3 2,344 586
Proline (g) 0.6 n/a 0.4 1 0
Protein (g) 15.5 0.0 8.4 24 6
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.1 0 0
Saturated Fat (g) 144.8 0.0 3.5 148 37
Selenium n/a 1.5 6.1 8 2
Serine (g) 0.8 n/a 0.4 1 0
Sodium (mg) 99.5 2.5 9.0 111 28
Sucrose n/a 249.5 n/a 250 62
Sugar n/a 249.5 0.8 250 63
Theobromine n/a 0.0 884.5 885 221
Thiamin (mg) 0.2 0.0 0.0 0 0
Threonine (g) 0.6 n/a 0.3 1 0
Tocopherol, alpha n/a 0.0 0.0 0 0
Total Fat (g) 163.3 0.0 5.9 169 42
Tryptophan (g) 0.2 n/a 0.1 0 0
Tyrosine (g) 0.5 n/a 0.3 1 0
Valine (g) 0.9 n/a 0.5 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0 0
Vitamin C (mg) 7.7 0.0 0.0 8 2
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 557.9 0.1 1.3 559 140
Zinc (mg) 4.3 0.0 2.9 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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