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    Nutritional Facts: Hot Pickled Green Beans:

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (356g)
    water
    1 teaspoon (6g)
    pickling salt
    1 tablespoon (0g)
    agave syrup
    2 cups (476g)
    vinegar
    1/2 teaspoon (1g)
    mustard seeds
    1/2 teaspoon (1g)
    dill seeds
    1/2 teaspoon (1g)
    coriander seeds
    1 to taste (1g)
    bay leaves
    2 teaspoons (66g)
    whole black peppercorns
    1 (45g)
    chilies
    6 (18g)
    garlic cloves
    1 1/2 lbs (680g)
    string beans
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.6 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.5 0.0 1 0
    Ash (g) 0.4 6.0 n/a 0.0 0.0 0.1 0.1 n/a n/a 0.3 0.3 4.5 6.0 18 1
    Aspartic acid n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.1 1.7 0.0 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.7 1.4 n/a 28.6 2.7 15.9 6.4 n/a n/a 8.1 32.6 251.7 1.4 359 15
    Calories 0.0 0.0 n/a 85.7 5.1 3.2 2.7 n/a n/a 18.0 26.8 210.9 0.0 352 15
    Calories (kj) 0.0 0.0 n/a 361.8 21.3 13.4 11.2 n/a n/a 75.2 112.1 891.3 0.0 1,486 62
    Carbohydrates (g) 0.0 0.0 n/a 0.2 0.3 0.6 0.5 n/a n/a 4.3 6.0 47.4 0.0 59 2
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.5 0.0 1 0
    Cystine n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.2 0.4 n/a n/a 0.7 0.4 18.4 0.0 20 1
    Folate (mcg) 0.0 0.0 n/a 0.0 1.6 0.1 0.0 n/a n/a 10.4 0.5 224.5 0.0 237 10
    Folate, DFE (mcg) 0.0 0.0 n/a 0.0 1.6 0.1 0.0 n/a n/a 10.4 0.5 224.5 0.0 237 10
    Folate, food (mcg) 0.0 0.0 n/a 0.0 1.6 0.1 0.0 n/a n/a 10.4 0.5 224.5 0.0 237 10
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 9.5 n/a 9 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 10.3 n/a 10 0
    Glutamic acid n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.1 1.3 0.0 2 0
    Glycine n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.4 0.0 1 0
    Histidine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 n/a 0.1 0.1 0.2 0.1 n/a n/a 0.5 0.3 7.0 0.0 8 0
    Isoleucine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 0.0 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.8 0.0 1 0
    Lysine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.6 0.0 1 0
    Magnesium (mg) 3.6 0.1 n/a 4.8 3.7 2.7 3.0 n/a n/a 11.3 4.5 170.1 0.1 204 8
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a 0.1 0.3 1.5 0.0 2 0
    Methionine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a n/a 0.0 0.0 0.1 0.0 1 0
    Niacin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.1 5.0 0.0 6 0
    Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 1.5 0.0 2 0
    Phenylalanine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.0 1 0
    Phosphorus (mg) 0.0 0.0 n/a 19.0 8.3 2.9 3.7 n/a n/a 20.7 27.5 258.5 0.0 341 14
    Phytosterols n/a 0.0 n/a n/a 1.2 1.3 0.4 n/a n/a n/a n/a n/a 0.0 3 0
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.8 0.0 1 0
    Potassium (mg) 3.6 0.5 n/a 9.5 7.4 12.5 11.4 n/a n/a 153.0 72.2 1,435.6 0.5 1,706 71
    Proline n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.5 0.0 1 0
    Protein (g) 0.0 0.0 n/a 0.0 0.3 0.2 0.1 n/a n/a 0.9 1.1 12.5 0.0 15 1
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.7 0.0 1 0
    Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0 0
    Selenium (mcg) 0.0 0.0 n/a 2.4 2.1 0.1 0.2 n/a n/a 0.2 2.6 4.1 0.0 12 0
    Serine n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.7 0.0 1 0
    Sodium (mg) 10.7 2,325.5 n/a 9.5 0.1 0.2 0.3 n/a n/a 3.2 3.1 40.8 2,325.5 4,719 197
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a 6 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2.4 n/a 2 0
    Sugar (g) 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a n/a 2.3 0.2 22.2 0.0 25 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.0 1 0
    Threonine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.3 0.0 2.8 0.0 3 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.0 n/a 0.0 0.4 0.2 0.2 n/a n/a 0.1 0.1 1.5 0.0 2 0
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
    Tyrosine n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
    Valine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.6 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.3 0.6 0.0 n/a n/a 530.6 1.6 4,694.7 0.0 5,228 218
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 26.6 0.0 238.1 0.0 265 11
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.2 1.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.1 0.2 0.2 n/a n/a 109.1 5.6 83.0 0.0 198 8
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 355.1 0.0 n/a 451.2 0.1 0.1 0.1 n/a n/a 39.5 10.5 614.5 0.0 1,471 61
    Zinc (mg) 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a n/a 0.1 0.2 1.6 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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