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Nutritional Facts: Skillet Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
warm water
1/2 teaspoon (2g)
instant yeast
1 teaspoon (4g)
sugar
1 cup (125g)
flour
1/2 teaspoon (3g)
salt
1/4 cup (57g)
salted butter
Total 1 serving
Alanine n/a 0.0 n/a 0.4 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.5 0.0 0.0 1 0
Ash (g) 0.1 0.1 0.0 0.6 3.0 1.2 5 1
Aspartic acid n/a 0.1 n/a 0.5 0.0 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 0.6 0.0 18.8 0.7 13.6 37 9
Calories 0.0 6.5 16.3 455.0 0.0 406.9 885 221
Calories (kj) 0.0 27.2 68.0 1,903.8 0.0 1,701.9 3,701 925
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 0.8 4.2 95.4 0.0 0.0 100 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.0 122 31
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.3 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.5 0.0 3.4 0.0 0.0 4 1
Folate (mcg) 0.0 46.8 0.0 228.8 0.0 1.7 277 69
Folate, DFE (mcg) 0.0 46.8 0.0 363.8 0.0 1.7 412 103
Folate, food (mcg) 0.0 46.8 0.0 36.3 0.0 1.7 85 21
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 193 48
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.1 n/a 4.3 0.0 0.1 5 1
Glycine n/a 0.0 n/a 0.5 0.0 0.0 1 0
Histidine n/a 0.0 n/a 0.3 0.0 0.0 0 0
Iron (mg) 0.0 0.0 0.0 5.8 0.0 0.0 6 1
Isoleucine n/a 0.0 n/a 0.4 0.0 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 0.9 0.0 0.0 1 0
Lysine n/a 0.1 n/a 0.3 0.0 0.0 0 0
Magnesium (mg) 1.2 1.1 0.0 27.5 0.0 1.1 31 8
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Methionine n/a 0.0 n/a 0.2 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.1 0.0 11.9 12 3
Niacin (mg) 0.0 0.8 0.0 7.4 0.0 0.0 8 2
Pantothenic acid (mg) 0.0 0.3 0.0 0.5 0.0 0.1 1 0
Phenylalanine n/a 0.0 n/a 0.7 0.0 0.0 1 0
Phosphorus (mg) 0.0 12.7 0.0 135.0 0.0 13.6 161 40
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.5 0.0 1.7 2 1
Potassium (mg) 1.2 19.1 0.1 133.8 0.2 13.6 168 42
Proline n/a 0.0 n/a 1.5 0.0 0.0 2 0
Protein (g) 0.0 0.8 0.0 12.9 0.0 0.5 14 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.8 381 95
Riboflavin (mg) 0.0 0.1 0.0 0.6 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.2 0.0 29.2 29 7
Selenium (mcg) 0.0 0.2 0.0 42.4 0.0 0.6 43 11
Serine n/a 0.0 n/a 0.6 0.0 0.0 1 0
Sodium (mg) 3.6 1.0 0.0 2.5 1,162.7 405.2 1,575 394
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 4.2 n/a n/a n/a 4 1
Sugar (g) 0.0 0.0 4.2 0.3 0.0 0.0 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 1.0 0.0 0.0 1 0
Threonine n/a 0.0 n/a 0.4 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 1.3 1 0
Tocopherol, beta n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a 0.0 0 0
Total Fat (g) 0.0 0.2 0.0 1.2 0.0 46.0 47 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 2 0
Tryptophan n/a 0.0 n/a 0.2 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.4 0.0 0.0 0 0
Valine n/a 0.0 n/a 0.5 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1,418.2 1,418 355
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 388.2 388 97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 34 9
Water (g) 118.4 0.1 0.0 14.9 0.0 9.0 142 36
Zinc (mg) 0.0 0.2 0.0 0.9 0.0 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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