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    Nutritional Facts: Onion Bhaji (Indian Onion Fritters)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (8g)
    parsley
    2/3 cup (158g)
    water
    1/2 (22g)
    limes, juice of
    2 cups (320g)
    onions
    1 (3g)
    garlic cloves
    1 teaspoon (2g)
    ginger
    1 to taste (0g)
    salt and pepper
    1 1/4 cups (115g)
    chickpea flour
    1/2 teaspoon (1g)
    ground turmeric
    1 1/2 teaspoons (3g)
    ground cumin
    1 teaspoon (2g)
    ground coriander
    Total 1 serving
    Alanine (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Ash (g) 0.2 0.2 0.1 1.1 0.0 0.1 n/a 3.2 0.1 0.2 0.1 5 0
    Aspartic acid (g) 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 10.5 4.7 3.1 73.6 5.4 2.1 n/a 51.8 2.0 29.3 12.8 195 7
    Calories 2.7 0.0 5.5 128.0 4.5 6.0 n/a 445.1 3.9 11.8 5.4 613 22
    Calories (kj) 11.5 0.0 22.9 531.2 18.7 25.3 n/a 1,861.9 16.3 49.4 22.4 2,559 91
    Carbohydrates (g) 0.5 0.0 1.9 29.9 1.0 1.3 n/a 66.5 0.7 1.4 1.0 104 4
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.3 0.0 0.1 5.4 0.1 0.3 n/a 12.4 0.2 0.3 0.8 20 1
    Folate (mcg) 11.6 0.0 2.2 60.8 0.1 0.2 n/a 502.6 0.4 0.3 0.0 578 21
    Folate, DFE (mcg) 11.6 0.0 2.2 60.8 0.1 0.2 n/a 502.6 0.4 0.3 0.0 578 21
    Folate, food (mcg) 11.6 0.0 2.2 60.8 0.1 0.2 n/a 502.6 0.4 0.3 0.0 578 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.1 4.1 n/a 0.0 n/a n/a 0.0 n/a n/a 4 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 6.3 n/a 0.0 n/a n/a 0.0 n/a n/a 6 0
    Glutamic acid (g) 0.0 n/a 0.0 0.8 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Glycine (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 0.0 0.0 0.7 0.1 0.4 n/a 5.6 0.5 2.1 0.3 10 0
    Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Lysine (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Magnesium (mg) 3.8 1.6 1.8 32.0 0.8 3.9 n/a 190.9 2.1 11.5 5.9 254 9
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.4 0.1 0.6 n/a 1.8 0.1 0.1 0.0 3 0
    Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.7 0.0 0.4 0.2 3 0
    Niacin (mg) 0.1 0.0 0.0 0.4 0.0 0.2 n/a 2.0 0.1 0.1 0.0 3 0
    Pantothenic acid (mg) 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.7 n/a n/a n/a 1 0
    Phenylalanine (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Phosphorus (mg) 4.4 0.0 3.1 92.8 4.6 3.0 n/a 365.7 2.9 15.7 7.4 500 18
    Phytosterols (mg) 0.4 n/a n/a 48.0 n/a 1.5 n/a 44.9 0.9 2.1 0.8 99 4
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3.4 0.0 0.1 0.0 4 0
    Potassium (mg) 42.1 1.6 25.7 467.2 12.0 23.8 n/a 972.9 27.8 56.3 22.8 1,652 59
    Proline (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Protein (g) 0.2 0.0 0.1 3.5 0.2 0.2 n/a 25.7 0.1 0.6 0.2 31 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.8 0.0 0.0 0.0 1 0
    Selenium (mcg) 0.0 0.0 0.0 1.6 0.4 1.0 n/a 9.5 0.0 0.2 0.5 13 0
    Serine (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sodium (mg) 4.3 4.7 0.4 12.8 0.5 0.5 n/a 73.6 0.4 5.3 0.6 103 4
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 3.2 n/a 0.0 n/a n/a 0.0 n/a n/a 3 0
    Sugar (g) 0.1 0.0 0.4 13.6 0.0 0.1 n/a 12.5 0.0 0.1 n/a 27 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.6 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.1 0.0 0.0 n/a 1.0 0.0 0.1 n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.1 0.0 0.0 0.3 0.0 0.1 n/a 7.7 0.1 0.7 0.3 9 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Valine (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 640.2 0.0 11.0 6.4 0.3 0.5 n/a 47.2 0.0 40.0 0.0 746 27
    Vitamin A, RAE (mcg) 32.0 0.0 0.4 0.0 0.0 0.0 n/a 2.3 0.0 2.0 0.0 37 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.6 0.0 0.0 n/a 1 0
    Vitamin C (mg) 10.1 0.0 6.6 23.7 0.9 0.0 n/a 0.0 0.3 0.2 0.4 42 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 6.7 157.9 20.0 285.2 1.8 0.2 n/a 11.8 0.1 0.3 0.2 484 17
    Zinc (mg) 0.1 0.0 0.0 0.5 0.0 0.1 n/a 3.2 0.0 0.2 0.1 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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