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    Nutritional Facts: Chicken Drumsticks With Indian Spices

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (283g)
    coconut milk
    1/4 cup (61g)
    lemon juice
    1 tablespoon (6g)
    curry powder
    1/2 teaspoon (1g)
    ground cumin
    1/2 teaspoon (1g)
    ground cardamom
    1/4 teaspoon (0g)
    ground ginger
    12 (876g)
    chicken drumsticks
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.3 n/a n/a n/a n/a 0.0 9.6 n/a 10 2
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.9 n/a n/a n/a n/a 0.0 10.5 n/a 11 3
    Ash (g) 2.7 0.1 0.4 0.1 0.1 0.0 7.5 n/a 11 3
    Aspartic acid (g) 0.6 n/a n/a n/a n/a 0.0 15.0 n/a 16 4
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 50.9 3.7 30.1 9.8 3.8 0.5 96.4 n/a 195 49
    Calories 556.5 13.4 20.5 3.9 3.1 1.5 1,410.4 n/a 2,009 502
    Calories (kj) 2,327.8 55.5 85.7 16.5 13.0 6.3 5,904.2 n/a 8,409 2,102
    Carbohydrates (g) 7.9 4.2 3.7 0.5 0.7 0.3 0.0 n/a 17 4
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 709.6 n/a 710 177
    Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.5 n/a 1 0
    Cystine (g) 0.1 n/a n/a n/a n/a 0.0 2.2 n/a 2 1
    Dietary Fiber n/a 0.2 2.1 0.1 0.3 0.1 0.0 n/a 3 1
    Folate (mcg) 39.6 12.2 9.7 0.1 n/a 0.1 78.8 n/a 140 35
    Folate, DFE (mcg) 39.6 12.2 9.7 0.1 n/a 0.1 78.8 n/a 140 35
    Folate, food (mcg) 39.6 12.2 9.7 0.1 n/a 0.1 78.8 n/a 140 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 0.1 n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 1.3 n/a n/a n/a n/a 0.0 24.9 n/a 26 7
    Glycine (g) 0.3 n/a n/a n/a n/a 0.0 10.1 n/a 10 3
    Histidine (g) 0.1 n/a n/a n/a n/a 0.0 5.0 n/a 5 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 9.3 0.0 1.9 0.7 0.1 0.1 9.0 n/a 21 5
    Isoleucine (g) 0.2 n/a n/a n/a n/a 0.0 8.6 n/a 9 2
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.4 n/a n/a n/a n/a 0.0 12.4 n/a 13 3
    Lysine (g) 0.3 n/a n/a n/a n/a 0.0 13.9 n/a 14 4
    Magnesium (mg) 130.0 3.7 16.0 3.8 2.3 1.0 184.0 n/a 341 85
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.2 0.0 0.3 0.0 0.3 0.1 0.2 n/a 3 1
    Methionine (g) 0.1 n/a n/a n/a n/a 0.0 4.5 n/a 5 1
    Monounsaturated Fat (g) 2.6 0.0 0.3 0.1 0.0 0.0 29.5 n/a 33 8
    Niacin (mg) 1.8 0.1 0.2 0.0 0.0 0.0 47.7 n/a 50 12
    Pantothenic acid (mg) 0.4 0.1 n/a n/a n/a 0.0 10.4 n/a 11 3
    Phenylalanine (g) 0.3 n/a n/a n/a n/a 0.0 6.6 n/a 7 2
    Phosphorus (mg) 271.2 4.9 22.0 5.2 1.8 0.8 1,349.0 n/a 1,655 414
    Phytosterols n/a n/a 4.5 0.7 0.5 0.4 n/a n/a 6 2
    Polyunsaturated Fat (g) 0.7 0.0 0.2 0.0 0.0 0.0 17.0 n/a 18 4
    Potassium (mg) 621.5 62.8 97.2 18.8 11.2 5.9 1,804.6 n/a 2,622 656
    Proline (g) 0.2 n/a n/a n/a n/a 0.0 7.8 n/a 8 2
    Protein (g) 5.7 0.2 0.8 0.2 0.1 0.0 168.8 n/a 176 44
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 254.0 n/a 254 64
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a 2 0
    Saturated Fat (g) 53.4 0.0 0.1 0.0 0.0 0.0 20.9 n/a 75 19
    Selenium n/a 0.1 1.1 0.1 n/a 0.3 115.6 n/a 117 29
    Serine (g) 0.3 n/a n/a n/a n/a 0.0 5.9 n/a 6 2
    Sodium (mg) 36.7 0.6 3.3 1.8 0.2 0.1 727.1 n/a 770 192
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.3 0.0 n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a 1.5 0.2 0.0 n/a 0.0 0.0 n/a 2 0
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 n/a 1 0
    Threonine (g) 0.2 n/a n/a n/a n/a 0.0 7.0 n/a 7 2
    Tocopherol, alpha n/a 0.1 1.4 0.0 n/a 0.0 2.6 n/a 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 60.3 0.1 0.9 0.2 0.1 0.0 76.0 n/a 138 34
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a n/a n/a 0.0 1.9 n/a 2 0
    Tyrosine (g) 0.2 n/a n/a n/a n/a 0.0 5.5 n/a 6 1
    Valine (g) 0.3 n/a n/a n/a n/a 0.0 8.3 n/a 9 2
    Vitamin A, IU (IU) 0.0 3.7 62.1 13.3 0.0 0.1 832.2 n/a 911 228
    Vitamin A, RAE (mcg) 0.0 0.0 3.1 0.7 0.0 0.0 254.0 n/a 258 64
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 n/a 3 1
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 2.6 n/a 3 1
    Vitamin C (mg) 2.8 23.6 0.7 0.1 0.2 0.0 23.7 n/a 51 13
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 26.3 n/a 26 7
    Water (g) 205.9 56.3 0.6 0.1 0.1 0.0 634.7 n/a 898 224
    Zinc (mg) 1.6 0.0 0.3 0.1 0.1 0.0 17.5 n/a 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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