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Nutritional Facts: Chicken Drumsticks With Indian Spices

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (283g)
coconut milk
1/4 cup (61g)
lemon juice
1 tablespoon (6g)
curry powder
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
ground cardamom
1/4 teaspoon (0g)
ground ginger
12 (876g)
chicken drumsticks
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.3 n/a n/a n/a n/a 0.0 9.6 n/a 10 2
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.9 n/a n/a n/a n/a 0.0 10.5 n/a 11 3
Ash (g) 2.7 0.1 0.4 0.1 0.1 0.0 7.5 n/a 11 3
Aspartic acid (g) 0.6 n/a n/a n/a n/a 0.0 15.0 n/a 16 4
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 50.9 3.7 30.1 9.8 3.8 0.5 96.4 n/a 195 49
Calories 556.5 13.4 20.5 3.9 3.1 1.5 1,410.4 n/a 2,009 502
Calories (kj) 2,327.8 55.5 85.7 16.5 13.0 6.3 5,904.2 n/a 8,409 2,102
Carbohydrates (g) 7.9 4.2 3.7 0.5 0.7 0.3 0.0 n/a 17 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 709.6 n/a 710 177
Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.5 n/a 1 0
Cystine (g) 0.1 n/a n/a n/a n/a 0.0 2.2 n/a 2 1
Dietary Fiber n/a 0.2 2.1 0.1 0.3 0.1 0.0 n/a 3 1
Folate (mcg) 39.6 12.2 9.7 0.1 n/a 0.1 78.8 n/a 140 35
Folate, DFE (mcg) 39.6 12.2 9.7 0.1 n/a 0.1 78.8 n/a 140 35
Folate, food (mcg) 39.6 12.2 9.7 0.1 n/a 0.1 78.8 n/a 140 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.7 0.0 n/a n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 0.1 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 1.3 n/a n/a n/a n/a 0.0 24.9 n/a 26 7
Glycine (g) 0.3 n/a n/a n/a n/a 0.0 10.1 n/a 10 3
Histidine (g) 0.1 n/a n/a n/a n/a 0.0 5.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 9.3 0.0 1.9 0.7 0.1 0.1 9.0 n/a 21 5
Isoleucine (g) 0.2 n/a n/a n/a n/a 0.0 8.6 n/a 9 2
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a n/a n/a n/a 0.0 12.4 n/a 13 3
Lysine (g) 0.3 n/a n/a n/a n/a 0.0 13.9 n/a 14 4
Magnesium (mg) 130.0 3.7 16.0 3.8 2.3 1.0 184.0 n/a 341 85
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.2 0.0 0.3 0.0 0.3 0.1 0.2 n/a 3 1
Methionine (g) 0.1 n/a n/a n/a n/a 0.0 4.5 n/a 5 1
Monounsaturated Fat (g) 2.6 0.0 0.3 0.1 0.0 0.0 29.5 n/a 33 8
Niacin (mg) 1.8 0.1 0.2 0.0 0.0 0.0 47.7 n/a 50 12
Pantothenic acid (mg) 0.4 0.1 n/a n/a n/a 0.0 10.4 n/a 11 3
Phenylalanine (g) 0.3 n/a n/a n/a n/a 0.0 6.6 n/a 7 2
Phosphorus (mg) 271.2 4.9 22.0 5.2 1.8 0.8 1,349.0 n/a 1,655 414
Phytosterols n/a n/a 4.5 0.7 0.5 0.4 n/a n/a 6 2
Polyunsaturated Fat (g) 0.7 0.0 0.2 0.0 0.0 0.0 17.0 n/a 18 4
Potassium (mg) 621.5 62.8 97.2 18.8 11.2 5.9 1,804.6 n/a 2,622 656
Proline (g) 0.2 n/a n/a n/a n/a 0.0 7.8 n/a 8 2
Protein (g) 5.7 0.2 0.8 0.2 0.1 0.0 168.8 n/a 176 44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 254.0 n/a 254 64
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a 2 0
Saturated Fat (g) 53.4 0.0 0.1 0.0 0.0 0.0 20.9 n/a 75 19
Selenium n/a 0.1 1.1 0.1 n/a 0.3 115.6 n/a 117 29
Serine (g) 0.3 n/a n/a n/a n/a 0.0 5.9 n/a 6 2
Sodium (mg) 36.7 0.6 3.3 1.8 0.2 0.1 727.1 n/a 770 192
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.3 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 1.5 0.2 0.0 n/a 0.0 0.0 n/a 2 0
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 n/a 1 0
Threonine (g) 0.2 n/a n/a n/a n/a 0.0 7.0 n/a 7 2
Tocopherol, alpha n/a 0.1 1.4 0.0 n/a 0.0 2.6 n/a 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 60.3 0.1 0.9 0.2 0.1 0.0 76.0 n/a 138 34
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a n/a 0.0 1.9 n/a 2 0
Tyrosine (g) 0.2 n/a n/a n/a n/a 0.0 5.5 n/a 6 1
Valine (g) 0.3 n/a n/a n/a n/a 0.0 8.3 n/a 9 2
Vitamin A, IU (IU) 0.0 3.7 62.1 13.3 0.0 0.1 832.2 n/a 911 228
Vitamin A, RAE (mcg) 0.0 0.0 3.1 0.7 0.0 0.0 254.0 n/a 258 64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 n/a 3 1
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 2.6 n/a 3 1
Vitamin C (mg) 2.8 23.6 0.7 0.1 0.2 0.0 23.7 n/a 51 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 26.3 n/a 26 7
Water (g) 205.9 56.3 0.6 0.1 0.1 0.0 634.7 n/a 898 224
Zinc (mg) 1.6 0.0 0.3 0.1 0.1 0.0 17.5 n/a 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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