You are in: Home /
Lost? Site Map

Nutritional Facts: Happy Anniversary Goo Goo Cluster! (Pie)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (100g)
chocolate graham wafer pie crust
3/4 cup (246g)
caramel ice cream topping
16 ounces (454g)
low-fat cream cheese
16 ounces (454g)
marshmallow cream
1 cup (227g)
dry roasted peanuts
1 cup (168g)
milk chocolate
2 tablespoons (21g)
milk chocolate
2 tablespoons (40g)
caramel ice cream topping
Total 1 serving
Alanine (g) 0.1 0.1 1.3 n/a 2.1 n/a n/a 0.0 4 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.1 1.6 n/a 6.4 n/a n/a 0.0 8 1
Ash (g) 1.5 1.2 6.2 0.5 8.2 3.0 0.4 0.2 21 2
Aspartic acid (g) 0.2 0.3 3.6 n/a 6.6 n/a n/a 0.0 11 1
Beta-sitosterol n/a n/a n/a n/a n/a 62.2 7.8 n/a 70 6
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 33.6 4.2 n/a 38 3
Calcium (mg) 21.0 130.4 531.6 13.6 122.7 317.5 39.7 21.3 1,198 100
Calories 494.0 619.9 1,149.6 1,463.2 1,329.1 898.8 112.4 101.3 6,168 514
Calories (kj) 2,067.0 2,592.8 4,812.1 6,120.8 5,561.9 3,761.5 470.2 423.7 25,810 2,151
Campesterol n/a n/a n/a n/a n/a 10.1 1.3 n/a 11 1
Carbohydrates (g) 65.2 162.1 16.3 359.0 48.9 99.8 12.5 26.5 790 66
Cholesterol (mg) 0.0 2.5 336.3 0.0 0.0 38.6 4.8 0.4 383 32
Copper (mg) 0.1 0.1 0.1 0.4 1.5 0.8 0.1 0.0 3 0
Cystine (g) 0.1 0.0 0.3 n/a 0.7 n/a n/a 0.0 1 0
Dietary Fiber (g) 1.5 2.2 0.0 0.5 18.2 5.7 0.7 0.4 29 2
Folate (mcg) 24.0 4.9 63.6 4.5 329.4 20.2 2.5 0.8 450 38
Folate, DFE (mcg) 36.0 4.9 63.6 4.5 329.4 18.5 2.3 0.8 460 38
Folate, food (mcg) 7.0 4.9 63.6 4.5 329.4 18.5 2.3 0.8 431 36
Folic acid (mcg) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.4 0.8 9.1 n/a 11.2 n/a n/a 0.1 23 2
Glycine (g) 0.2 0.1 1.0 n/a 3.2 n/a n/a 0.0 4 0
Histidine (g) 0.1 0.1 1.2 n/a 1.4 n/a n/a 0.0 3 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.5 0.6 1.0 5.1 3.9 0.5 0.1 14 1
Isoleucine (g) 0.2 0.2 2.3 n/a 1.9 n/a n/a 0.0 5 0
Lactose n/a n/a 14.5 n/a n/a n/a n/a n/a 14 1
Leucine (g) 0.3 0.4 4.6 n/a 3.5 n/a n/a 0.1 9 1
Lysine (g) 0.1 0.3 4.0 n/a 1.9 n/a n/a 0.0 6 1
Magnesium (mg) 18.0 17.2 45.4 9.1 399.9 105.8 13.2 2.8 612 51
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.1 0.0 0.0 4.7 0.8 0.1 0.0 6 1
Methionine (g) 0.1 0.1 1.3 n/a 0.7 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 11.4 0.0 26.3 0.4 56.0 12.1 1.5 0.0 108 9
Niacin (mg) 2.1 0.1 1.0 0.3 30.7 0.6 0.1 0.0 35 3
Pantothenic acid (mg) 0.2 0.4 2.6 0.0 3.2 0.8 0.1 0.1 7 1
Phenylalanine (g) 0.2 0.2 2.0 n/a 2.8 n/a n/a 0.0 5 0
Phosphorus (mg) 65.0 115.6 627.1 36.4 813.4 349.4 43.7 18.9 2,069 172
Polyunsaturated Fat (g) 6.9 0.0 4.4 0.2 35.7 2.3 0.3 0.0 50 4
Potassium (mg) 88.0 206.6 690.7 22.7 1,495.0 625.0 78.1 33.8 3,240 270
Proline (g) 0.5 0.3 4.7 n/a 2.4 n/a n/a 0.1 8 1
Protein (g) 4.2 3.7 41.6 3.6 53.8 12.9 1.6 0.6 122 10
Retinol (mcg) 182.0 66.4 1,086.0 0.0 0.0 99.1 12.4 10.9 1,457 121
Riboflavin (mg) 0.2 0.2 0.7 0.0 0.2 0.5 0.1 0.0 2 0
Saturated Fat (g) 5.2 0.3 58.1 0.3 15.7 31.1 3.9 0.0 115 10
Selenium (mcg) 6.0 0.0 13.6 8.6 17.0 7.6 0.9 0.0 54 4
Serine (g) 0.2 0.2 2.6 n/a 2.7 n/a n/a 0.0 6 0
Sodium (mg) 571.0 858.5 1,517.7 363.5 1,847.1 132.7 16.6 140.3 5,447 454
Starch n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a 26.9 3.4 n/a 30 3
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 38.3 n/a 14.5 212.7 9.5 86.5 10.8 n/a 372 31
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 344.4 43.1 n/a 387 32
Thiamin (mg) 0.1 0.0 0.1 0.0 1.0 0.2 0.0 0.0 1 0
Threonine (g) 0.1 0.2 1.6 n/a 1.8 n/a n/a 0.0 4 0
Tocopherol, alpha (mg) 2.3 n/a 1.8 0.0 17.7 0.9 0.1 n/a 23 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 1.5 0.2 n/a 2 0
Total Fat (g) 24.9 0.2 103.5 1.4 112.8 49.8 6.2 0.0 299 25
Tryptophan (g) 0.1 0.0 0.5 n/a 0.5 n/a n/a 0.0 1 0
Tyrosine (g) 0.1 0.2 2.1 n/a 2.2 n/a n/a 0.0 5 0
Valine (g) 0.2 0.2 2.8 n/a 2.3 n/a n/a 0.0 5 0
Vitamin A, IU (IU) 826.0 221.4 3,821.5 4.5 0.0 327.6 41.0 36.2 5,278 440
Vitamin A, RAE (mcg) 193.0 66.4 1,095.1 0.0 0.0 99.1 12.4 10.9 1,477 123
Vitamin B-12 (mcg) 0.0 0.2 1.4 0.0 0.0 1.3 0.2 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.6 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin D (IU) 16.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16 1
Water (g) 4.2 78.7 286.8 90.0 3.5 2.5 0.3 12.9 479 40
Zinc (mg) 0.5 0.5 3.7 0.2 7.5 3.9 0.5 0.1 17 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Happy Anniversary Goo Goo Cluster! (Pie).