Nutritional Facts: Lemon Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (60g)
powdered sugar
2 cups (250g)
flour
1 cup (0g)
oleo
4 (200g)
eggs
2 cups (400g)
granulated sugar
1/2 cup (63g)
flour
1/3 teaspoon (2g)
baking powder
1/3 cup (81g)
fresh lemon juice
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine n/a 0.8 n/a 1.5 n/a 0.2 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 1.0 n/a 1.6 n/a 0.3 n/a n/a n/a 3 0
Ash (g) 0.0 1.2 n/a 2.1 0.0 0.3 1.1 0.2 n/a 5 0
Aspartic acid n/a 1.1 n/a 2.7 n/a 0.3 n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.6 37.5 n/a 112.0 4.0 9.4 112.8 4.9 n/a 281 12
Calories 233.4 910.0 n/a 286.0 1,548.0 227.5 0.8 17.9 n/a 3,224 134
Calories (kj) 976.2 3,807.5 n/a 1,198.0 6,472.0 951.9 3.3 73.9 n/a 13,483 562
Carbohydrates (g) 59.9 190.8 n/a 1.4 399.9 47.7 0.4 5.6 n/a 706 29
Cholesterol (mg) 0.0 0.0 n/a 744.0 0.0 0.0 0.0 0.0 n/a 744 31
Copper (mg) 0.0 0.4 n/a 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Cystine n/a 0.5 n/a 0.5 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 6.8 n/a 0.0 0.0 1.7 0.0 0.2 n/a 9 0
Folate (mcg) 0.0 457.5 n/a 94.0 0.0 114.4 0.0 16.3 n/a 682 28
Folate, DFE (mcg) 0.0 727.5 n/a 94.0 0.0 181.9 0.0 16.3 n/a 1,020 42
Folate, food (mcg) 0.0 72.5 n/a 94.0 0.0 18.1 0.0 16.3 n/a 201 8
Folic acid (mcg) 0.0 385.0 n/a 0.0 0.0 96.3 0.0 0.0 n/a 481 20
Fructose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.9 n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.7 0.0 n/a n/a 0.8 n/a 2 0
Glutamic acid n/a 8.7 n/a 3.3 n/a 2.2 n/a n/a n/a 14 1
Glycine n/a 0.9 n/a 0.9 n/a 0.2 n/a n/a n/a 2 0
Histidine n/a 0.6 n/a 0.6 n/a 0.1 n/a n/a n/a 1 0
Iron (mg) 0.0 11.6 n/a 3.5 0.2 2.9 0.2 0.1 n/a 18 1
Isoleucine n/a 0.9 n/a 1.3 n/a 0.2 n/a n/a n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 1.8 n/a 2.2 n/a 0.4 n/a n/a n/a 4 0
Lysine n/a 0.6 n/a 1.8 n/a 0.1 n/a n/a n/a 3 0
Magnesium (mg) 0.0 55.0 n/a 24.0 0.0 13.8 0.6 4.9 n/a 98 4
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.7 n/a 0.1 0.0 0.4 0.0 0.0 n/a 2 0
Methionine n/a 0.5 n/a 0.8 n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.2 n/a 7.3 0.0 0.1 0.0 0.0 n/a 8 0
Niacin (mg) 0.0 14.8 n/a 0.2 0.0 3.7 0.0 0.1 n/a 19 1
Pantothenic acid (mg) 0.0 1.1 n/a 3.1 0.0 0.3 0.0 0.1 n/a 5 0
Phenylalanine n/a 1.3 n/a 1.4 n/a 0.3 n/a n/a n/a 3 0
Phosphorus (mg) 0.0 270.0 n/a 396.0 0.0 67.5 151.9 6.5 n/a 892 37
Polyunsaturated Fat (g) 0.0 1.0 n/a 3.8 0.0 0.3 0.0 0.0 n/a 5 0
Potassium (mg) 1.2 267.5 n/a 276.0 8.0 66.9 0.1 83.7 n/a 703 29
Proline n/a 3.0 n/a 1.0 n/a 0.7 n/a n/a n/a 5 0
Protein (g) 0.0 25.8 n/a 25.1 0.0 6.5 0.0 0.3 n/a 58 2
Retinol (mcg) 0.0 0.0 n/a 320.0 0.0 0.0 0.0 0.0 n/a 320 13
Riboflavin (mg) 0.0 1.2 n/a 0.9 0.1 0.3 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.0 0.4 n/a 6.3 0.0 0.1 0.0 0.0 n/a 7 0
Selenium (mcg) 0.4 84.8 n/a 61.4 2.4 21.2 0.0 0.1 n/a 170 7
Serine n/a 1.3 n/a 1.9 n/a 0.3 n/a n/a n/a 4 0
Sodium (mg) 1.2 5.0 n/a 284.0 4.0 1.3 120.9 0.8 n/a 417 17
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sucrose n/a n/a n/a 0.0 399.2 n/a n/a 0.3 n/a 400 17
Sugar (g) 58.7 0.7 n/a 0.7 399.2 0.2 0.0 2.0 n/a 462 19
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 2.0 n/a 0.1 0.0 0.5 0.0 0.0 n/a 3 0
Threonine n/a 0.7 n/a 1.1 n/a 0.2 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.2 n/a 2.1 0.0 0.0 0.0 0.1 n/a 2 0
Tocopherol, beta n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a 1.0 n/a 0.2 n/a n/a n/a 2 0
Total Fat (g) 0.0 2.5 n/a 19.0 0.0 0.6 0.0 0.2 n/a 22 1
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.3 n/a 0.3 n/a 0.1 n/a n/a n/a 1 0
Tyrosine n/a 0.8 n/a 1.0 n/a 0.2 n/a n/a n/a 2 0
Valine n/a 1.0 n/a 1.7 n/a 0.3 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 n/a 1,080.0 0.0 0.0 0.0 4.9 n/a 1,085 45
Vitamin A, RAE (mcg) 0.0 0.0 n/a 320.0 0.0 0.0 0.0 0.0 n/a 320 13
Vitamin B-12 (mcg) 0.0 0.0 n/a 1.8 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 31.4 n/a 31 1
Vitamin D (IU) 0.0 0.0 n/a 164.0 0.0 0.0 0.0 0.0 n/a 164 7
Water (g) 0.1 29.8 n/a 152.3 0.1 7.5 0.1 75.0 n/a 265 11
Zinc (mg) 0.0 1.8 n/a 2.6 0.0 0.4 0.0 0.0 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemon Bars.