Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (448g) turkey sausage |
1 medium (110g) onions |
2 (122g) carrots |
2 (80g) celery ribs |
4 (12g) garlic cloves |
1 small (211g) fennel bulbs |
2 tablespoons (27g) extra virgin olive oil |
2 teaspoons (9g) butter |
2/3 cup (157g) white wine |
4 teaspoons (22g) tomato paste |
2/3 cup (163g) milk |
4 teaspoons (11g) cornstarch |
1/2 cup (30g) parsley |
2 cups (488g) hot chicken stock |
2 (0g) bay leaves |
2 teaspoons (0g) dried Italian seasoning |
Total | 1 serving | |
| Alanine (g) | 4.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16 | 4 |
| Arginine (g) | 4.8 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Ash (g) | 8.1 | 0.4 | 1.2 | 0.6 | 0.2 | 2.2 | 0.0 | 0.2 | 0.3 | 0.6 | 1.2 | 0.0 | 0.7 | 5.0 | 0.0 | n/a | 21 | 5 |
| Aspartic acid (g) | 6.7 | 0.1 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 143.4 | 25.3 | 40.3 | 32.0 | 21.7 | 103.2 | 0.3 | 2.2 | 14.1 | 7.7 | 193.7 | 0.2 | 41.4 | 19.5 | 1.0 | n/a | 646 | 162 |
| Calories | 1,052.8 | 44.0 | 50.0 | 12.8 | 17.9 | 65.3 | 238.7 | 67.2 | 128.6 | 17.6 | 104.2 | 40.6 | 10.8 | 78.1 | 0.4 | n/a | 1,929 | 482 |
| Calories (kj) | 4,403.8 | 182.6 | 211.1 | 53.6 | 74.8 | 273.8 | 998.7 | 281.1 | 536.5 | 73.8 | 436.2 | 170.0 | 45.3 | 327.0 | 1.6 | n/a | 8,070 | 2,017 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 7.0 | 10.3 | 11.7 | 2.4 | 4.0 | 15.4 | 0.0 | 0.0 | 4.1 | 4.1 | 7.6 | 9.7 | 1.9 | 1.9 | 0.1 | n/a | 80 | 20 |
| Cholesterol (mg) | 716.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | 0.0 | 22.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 760 | 190 |
| Copper (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 3.4 | 1.3 | 0.3 | 6.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | n/a | 15 | 4 |
| Folate (mcg) | 17.9 | 20.9 | 23.2 | 28.8 | 0.4 | 56.9 | 0.0 | 0.3 | 1.6 | 2.6 | 8.1 | 0.0 | 45.6 | 9.8 | 0.2 | n/a | 216 | 54 |
| Folate, DFE (mcg) | 17.9 | 20.9 | 23.2 | 28.8 | 0.4 | 56.9 | 0.0 | 0.3 | 1.6 | 2.6 | 8.1 | 0.0 | 45.6 | 9.8 | 0.2 | n/a | 216 | 54 |
| Folate, food (mcg) | 17.9 | 20.9 | 23.2 | 28.8 | 0.4 | 56.9 | 0.0 | 0.3 | 1.6 | 2.6 | 8.1 | 0.0 | 45.6 | 9.8 | 0.2 | n/a | 216 | 54 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.4 | 0.7 | 0.4 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.7 | 0.4 | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 11.3 | 0.3 | 0.4 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1.1 | 0.0 | 0.1 | n/a | n/a | n/a | 14 | 3 |
| Glycine (g) | 3.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Histidine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Hydroxyproline (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 4.8 | 0.2 | 0.4 | 0.2 | 0.2 | 1.5 | 0.2 | 0.0 | 0.4 | 0.6 | 0.1 | 0.1 | 1.9 | 1.0 | 0.1 | n/a | 12 | 3 |
| Isoleucine (g) | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 5.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 6 | 2 |
| Lysine (g) | 6.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 7 | 2 |
| Magnesium (mg) | 71.7 | 11.0 | 14.6 | 8.8 | 3.0 | 35.8 | 0.0 | 0.2 | 15.7 | 9.0 | 21.2 | 0.3 | 15.0 | 4.9 | 0.1 | n/a | 211 | 53 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.1 | 0.2 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 23.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19.7 | 2.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | 1.2 | 0.0 | n/a | 48 | 12 |
| Niacin (mg) | 16.5 | 0.1 | 1.2 | 0.3 | 0.1 | 1.3 | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | 0.0 | 0.4 | 6.7 | 0.0 | n/a | 28 | 7 |
| Pantothenic acid | n/a | 0.1 | 0.3 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | n/a | n/a | 2 | 1 |
| Phenylalanine (g) | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 694.4 | 31.9 | 42.7 | 19.2 | 18.4 | 105.3 | 0.0 | 2.2 | 28.2 | 17.9 | 151.4 | 1.4 | 17.4 | 146.4 | 0.1 | n/a | 1,277 | 319 |
| Phytosterols | n/a | 16.5 | n/a | 4.8 | n/a | n/a | 59.7 | n/a | n/a | n/a | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 82 | 21 |
| Polyunsaturated Fat (g) | 20.9 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 2.8 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 25 | 6 |
| Potassium (mg) | 1,025.9 | 160.6 | 390.4 | 208.0 | 48.1 | 871.9 | 0.3 | 2.2 | 111.4 | 218.1 | 245.7 | 0.3 | 166.2 | 419.7 | 0.6 | n/a | 3,870 | 967 |
| Proline (g) | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 1 |
| Protein (g) | 69.1 | 1.2 | 1.1 | 0.6 | 0.8 | 2.6 | 0.0 | 0.1 | 0.1 | 0.9 | 5.3 | 0.0 | 0.9 | 9.9 | 0.0 | n/a | 93 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.9 | 0.0 | 0.0 | 50.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 113 | 28 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 17.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 4.8 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 30 | 8 |
| Selenium (mcg) | 0.0 | 0.6 | 0.1 | 0.3 | 1.7 | 1.5 | 0.0 | 0.1 | 0.2 | 1.1 | 3.3 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Serine (g) | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 2,620.8 | 4.4 | 84.2 | 64.0 | 2.0 | 109.5 | 0.5 | 66.9 | 7.8 | 169.9 | 79.7 | 1.0 | 16.8 | 1,493.3 | 0.0 | n/a | 4,721 | 1,180 |
| Starch | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | 4.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Sugar (g) | 0.0 | 4.7 | 5.8 | 1.5 | 0.1 | n/a | 0.0 | 0.0 | 1.5 | 2.6 | n/a | 0.0 | 0.3 | 1.4 | n/a | n/a | 18 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 3.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.9 | 0.0 | 0.8 | 0.2 | 0.0 | n/a | 3.9 | 0.2 | 0.0 | 0.9 | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 7 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 81.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.4 | 27.0 | 7.6 | 0.0 | 0.1 | 6.0 | 0.0 | 0.2 | 2.8 | 0.0 | n/a | 126 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | 20,381.3 | 359.2 | 1.1 | 282.2 | 0.0 | 234.2 | 0.0 | 328.0 | 224.6 | 0.0 | 2,527.2 | 0.0 | 7.4 | n/a | 24,347 | 6,087 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,018.7 | 17.6 | 0.0 | 14.7 | 0.0 | 64.1 | 0.0 | 16.3 | 53.7 | 0.0 | 126.3 | 0.0 | 0.4 | n/a | 1,312 | 328 |
| Vitamin B-12 (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.9 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 2.2 | 8.1 | 7.2 | 2.5 | 3.7 | 25.3 | 0.0 | 0.0 | 0.0 | 4.7 | 2.4 | 0.0 | 39.9 | 0.0 | 0.1 | n/a | 96 | 24 |
| Vitamin D (IU) | 76.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 20 |
| Water (g) | 282.8 | 98.0 | 107.7 | 76.3 | 7.0 | 190.0 | 0.0 | 1.5 | 136.3 | 15.8 | 142.7 | 0.9 | 26.3 | 468.2 | 0.0 | n/a | 1,554 | 388 |
| Zinc (mg) | 13.4 | 0.2 | 0.3 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.6 | 0.0 | 0.3 | 0.5 | 0.0 | n/a | 16 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.