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    Nutritional Facts: Rotisserie Chicken Rub

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (219g)
    kosher salt
    1/4 cup (27g)
    paprika
    1/4 cup (28g)
    onion powder
    1/4 cup (39g)
    garlic powder
    1/4 cup (0g)
    italian seasoning
    1/4 cup (55g)
    brown sugar
    2 tablespoons (9g)
    dried thyme
    2 tablespoons (13g)
    dry mustard
    2 tablespoons (11g)
    cayenne pepper
    2 tablespoons (14g)
    black pepper
    Total 1 serving
    Alanine (g) 0.0 0.2 0.0 0.2 n/a n/a n/a 0.1 n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 0.5 1.3 n/a n/a n/a 0.2 n/a 0.0 2 0
    Ash (g) 218.6 2.1 1.1 1.4 n/a 0.2 1.0 0.5 0.6 0.6 226 23
    Aspartic acid (g) 0.0 0.8 0.2 0.7 n/a n/a n/a 0.3 n/a 0.2 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 52.6 62.3 106.0 30.7 n/a 45.7 162.5 33.5 15.7 61.1 570 57
    Calories 0.0 76.7 94.1 128.4 n/a 209.0 23.7 64.0 33.7 34.6 664 66
    Calories (kj) 0.0 321.2 394.4 537.8 n/a 874.5 99.4 267.9 141.1 144.9 2,781 278
    Carbohydrates (g) 0.0 14.7 21.8 28.2 n/a 53.9 5.5 3.5 6.0 8.8 143 14
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.2 0.2 0.2 n/a 0.0 0.1 0.1 0.0 0.2 1 0
    Cystine (g) 0.0 0.1 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 9.5 4.2 3.5 n/a 0.0 3.2 1.5 2.9 3.5 28 3
    Folate (mcg) 0.0 13.3 17.7 18.2 n/a 0.6 23.6 20.4 11.2 2.3 107 11
    Folate, DFE (mcg) 0.0 13.3 17.7 18.2 n/a 0.6 23.6 20.4 11.2 2.3 107 11
    Folate, food (mcg) 0.0 13.3 17.7 18.2 n/a 0.6 23.6 20.4 11.2 2.3 107 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.8 0.5 0.1 n/a 0.6 n/a 0.0 n/a 0.0 3 0
    Galactose n/a 0.1 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.7 0.2 0.0 n/a 0.7 n/a 0.4 n/a 0.0 2 0
    Glutamic acid (g) 0.0 0.6 0.6 1.4 n/a n/a n/a 0.7 n/a 0.2 3 0
    Glycine (g) 0.0 0.2 0.1 0.2 n/a n/a n/a 0.2 n/a 0.1 1 0
    Histidine (g) 0.0 0.1 0.0 0.1 n/a n/a n/a 0.1 n/a 0.0 0 0
    Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Iron (mg) 0.7 5.8 1.1 2.2 n/a 0.4 10.6 1.2 0.8 1.3 24 2
    Isoleucine (g) 0.0 0.2 0.0 0.2 n/a n/a 0.0 0.1 n/a 0.1 1 0
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.3 0.1 0.3 n/a n/a 0.0 0.3 n/a 0.1 1 0
    Lysine (g) 0.0 0.2 0.1 0.3 n/a n/a 0.0 0.2 n/a 0.0 1 0
    Magnesium (mg) 2.2 48.4 31.2 29.9 n/a 5.0 18.9 46.6 16.1 23.6 222 22
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.2 0.4 0.4 0.4 n/a 0.0 0.7 0.3 0.2 1.8 4 0
    Methionine (g) 0.0 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.5 0.1 0.0 n/a 0.0 0.0 2.8 0.3 0.1 4 0
    Niacin (mg) 0.0 2.7 0.1 0.3 n/a 0.1 0.4 0.6 0.9 0.2 5 1
    Pantothenic acid (mg) 0.0 0.7 0.2 0.3 n/a 0.1 n/a 0.1 n/a 0.2 2 0
    Phenylalanine (g) 0.0 0.2 0.1 0.2 n/a n/a n/a 0.1 n/a 0.1 1 0
    Phosphorus (mg) 0.0 85.4 88.9 160.6 n/a 2.2 17.3 104.3 31.1 21.8 512 51
    Phytosterols (mg) 0.0 47.6 24.0 3.1 n/a n/a 14.0 14.9 8.8 12.7 125 13
    Polyunsaturated Fat (g) 0.0 2.1 0.1 0.1 n/a 0.0 0.1 1.3 0.9 0.1 5 0
    Potassium (mg) 17.5 620.2 271.9 462.9 n/a 73.2 70.0 93.0 213.5 183.4 2,005 201
    Proline (g) 0.0 0.6 0.2 0.5 n/a n/a n/a 0.4 n/a 0.2 2 0
    Protein (g) 0.0 3.8 2.9 6.4 n/a 0.1 0.8 3.3 1.3 1.4 20 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 0.0 0.6 0.1 0.1 n/a 0.0 0.2 0.3 0.3 0.2 2 0
    Selenium (mcg) 0.2 1.7 3.9 9.3 n/a 0.7 0.4 26.2 0.9 0.7 44 4
    Serine (g) 0.0 0.2 0.0 0.2 n/a n/a n/a 0.1 n/a 0.1 1 0
    Sodium (mg) 84,880.0 18.5 20.1 23.3 n/a 15.4 4.7 1.6 3.2 2.8 84,970 8,497
    Sucrose n/a 0.2 1.1 0.8 n/a 52.0 n/a 0.5 n/a 0.0 55 5
    Sugar (g) 0.0 2.8 1.8 0.9 n/a 53.4 0.1 0.9 1.1 0.1 61 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.2 n/a 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.0 8.1 0.1 0.3 n/a 0.0 0.6 0.6 3.2 0.1 13 1
    Tocopherol, beta n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.9 0.0 0.0 n/a n/a n/a 2.5 n/a 0.9 4 0
    Total Fat (g) 0.0 3.5 0.3 0.3 n/a 0.0 0.6 4.6 1.8 0.4 12 1
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.1 0.0 0.2 n/a n/a n/a 0.1 n/a 0.1 0 0
    Valine (g) 0.0 0.2 0.0 0.3 n/a n/a 0.0 0.2 n/a 0.1 1 0
    Vitamin A, IU (IU) 0.0 13,397.1 0.0 0.0 n/a 0.0 326.8 3.9 4,410.7 75.5 18,214 1,821
    Vitamin A, RAE (mcg) 0.0 669.9 0.0 0.0 n/a 0.0 16.3 0.3 220.6 3.7 911 91
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.6 0.2 0.6 n/a 0.0 0.0 0.1 0.3 0.0 2 0
    Vitamin C (mg) 0.0 0.2 6.5 0.5 n/a 0.0 4.3 0.9 8.1 0.0 20 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.4 3.1 1.5 2.5 n/a 0.7 0.7 0.7 0.9 1.7 12 1
    Zinc (mg) 0.2 1.2 1.1 1.2 n/a 0.0 0.5 0.8 0.3 0.2 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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