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Nutritional Facts: Blueberry Cream Cheese Monkey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
pizza dough
1/2 cup (72g)
strawberries
1/2 cup (74g)
blueberries
3 tablespoons (38g)
sugar
8 ounces (227g)
cream cheese
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.4 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.5 1 0
Ash n/a 0.3 0.2 0.0 3.0 3 1
Aspartic acid n/a 0.1 0.0 n/a 1.2 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 11.5 4.4 0.4 222.7 239 40
Calories n/a 23.0 42.2 146.3 777.0 989 165
Calories (kj) n/a 97.9 177.6 611.6 3,251.2 4,138 690
Carbohydrates n/a 5.5 10.7 37.8 9.2 63 11
Cholesterol n/a 0.0 0.0 0.0 249.9 250 42
Copper n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.1 0 0
Dietary Fiber n/a 1.4 1.8 0.0 0.0 3 1
Folate n/a 17.3 4.4 0.0 25.0 47 8
Folate, DFE n/a 17.3 4.4 0.0 25.0 47 8
Folate, food n/a 17.3 4.4 0.0 25.0 47 8
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.8 3.7 0.0 0.0 5 1
Galactose n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 1.4 3.6 0.0 0.0 5 1
Glutamic acid n/a 0.1 0.1 n/a 3.0 3 1
Glycine n/a 0.0 0.0 n/a 0.3 0 0
Histidine n/a 0.0 0.0 n/a 0.4 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.3 0.2 0.0 0.9 1 0
Isoleucine n/a 0.0 0.0 n/a 0.7 1 0
Lactose n/a 0.0 0.0 0.0 7.3 7 1
Leucine n/a 0.0 0.0 n/a 1.5 2 0
Lysine n/a 0.0 0.0 n/a 1.3 1 0
Magnesium n/a 9.4 4.4 0.0 20.4 34 6
Maltose n/a 0.0 0.0 0.0 0.0 0 0
Manganese n/a 0.3 0.2 0.0 0.0 1 0
Methionine n/a 0.0 0.0 n/a 0.4 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 19.6 20 3
Niacin n/a 0.3 0.3 0.0 0.3 1 0
Pantothenic acid n/a 0.1 0.1 0.0 1.3 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.7 1 0
Phosphorus n/a 17.3 8.9 0.0 240.8 267 44
Phytosterols n/a 8.6 n/a n/a n/a 9 1
Polyunsaturated Fat n/a 0.1 0.1 0.0 3.3 3 1
Potassium n/a 110.2 57.0 0.8 313.5 481 80
Proline n/a 0.0 0.0 n/a 1.5 2 0
Protein n/a 0.5 0.5 0.0 13.5 15 2
Retinol n/a 0.0 0.0 0.0 815.6 816 136
Riboflavin n/a 0.0 0.0 0.0 0.3 0 0
Saturated Fat n/a 0.0 0.0 0.0 43.8 44 7
Selenium n/a 0.3 0.1 0.2 5.5 6 1
Serine n/a 0.0 0.0 n/a 0.8 1 0
Sodium n/a 0.7 0.7 0.4 729.3 731 122
Starch n/a 0.0 0.0 n/a 0.8 1 0
Sucrose n/a 0.3 0.1 37.7 0.0 38 6
Sugar n/a 3.5 7.4 37.7 7.3 56 9
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0.5 1 0
Tocopherol, alpha n/a 0.2 0.4 0.0 0.7 1 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0.3 n/a 0.1 0 0
Total Fat n/a 0.2 0.2 0.0 77.8 78 13
Tryptophan n/a 0.0 0.0 n/a 0.2 0 0
Tyrosine n/a 0.0 0.0 n/a 0.7 1 0
Valine n/a 0.0 0.0 n/a 0.9 1 0
Vitamin A, IU n/a 8.6 40.0 0.0 3,051.3 3,100 517
Vitamin A, RAE n/a 0.7 2.2 0.0 831.6 834 139
Vitamin B-12 n/a 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0 0
Vitamin C n/a 42.3 7.2 0.0 0.0 50 8
Vitamin D n/a 0.0 0.0 0.0 56.8 57 9
Water n/a 65.5 62.3 0.0 123.7 251 42
Zinc n/a 0.1 0.1 0.0 1.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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