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Nutritional Facts: Classic Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (184g)
oranges
1 large (184g)
oranges
1 large (84g)
lemons
1/4 cup (50g)
sugar
1/4 cup (0g)
triple sec
750 ml (735g)
merlot
Total 1 serving
Alanine (g) 0.1 0.1 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 77.9 78 19
Arginine (g) 0.1 0.1 n/a n/a n/a n/a 0 0
Ash (g) 0.8 0.8 0.3 0.0 n/a 2.0 4 1
Aspartic acid (g) 0.2 0.2 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 73.6 73.6 21.8 0.5 n/a 58.8 228 57
Calories 86.5 86.5 24.4 193.5 n/a 610.0 1,001 250
Calories (kj) 362.5 362.5 101.6 809.0 n/a 2,557.8 4,193 1,048
Carbohydrates (g) 21.6 21.6 7.8 50.0 n/a 18.4 120 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.1 0.0 0.0 n/a 0.1 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 4.4 4.4 2.4 0.0 n/a 0.0 11 3
Folate (mcg) 55.2 55.2 9.2 0.0 n/a 7.3 127 32
Folate, DFE (mcg) 55.2 55.2 9.2 0.0 n/a n/a 120 30
Folate, food (mcg) 55.2 55.2 9.2 0.0 n/a 7.3 127 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.2 0.2 n/a n/a n/a n/a 0 0
Glycine (g) 0.2 0.2 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 0.5 0.0 n/a 3.4 4 1
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Lysine (g) 0.1 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 18.4 18.4 6.7 0.0 n/a 88.2 132 33
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 1.0 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Niacin (mg) 0.5 0.5 0.1 0.0 n/a 1.6 3 1
Pantothenic acid (mg) 0.5 0.5 0.2 0.0 n/a 0.2 1 0
Phenylalanine (g) 0.1 0.1 n/a n/a n/a n/a 0 0
Phosphorus (mg) 25.8 25.8 13.4 0.0 n/a 169.0 234 59
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 n/a n/a 0 0
Potassium (mg) 333.0 333.0 115.9 1.0 n/a 933.4 1,716 429
Proline (g) 0.1 0.1 n/a n/a n/a n/a 0 0
Protein (g) 1.7 1.7 0.9 0.0 n/a 0.5 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 n/a 0.2 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 0.9 0.9 0.3 0.3 n/a 1.5 4 1
Serine (g) 0.1 0.1 n/a n/a n/a n/a 0 0
Sodium (mg) 0.0 0.0 1.7 0.5 n/a 29.4 32 8
Sucrose n/a n/a n/a 49.9 n/a n/a 50 12
Sugar (g) 17.2 17.2 2.1 49.9 n/a 4.6 91 23
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 0.3 0.1 0.0 n/a n/a 1 0
Total Fat (g) 0.2 0.2 0.3 0.0 n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.1 0.1 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 414.0 414.0 18.5 0.0 n/a n/a 846 212
Vitamin A, RAE (mcg) 20.2 20.2 0.8 0.0 n/a n/a 41 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 n/a 0.4 1 0
Vitamin C (mg) 97.9 97.9 44.5 0.0 n/a 0.0 240 60
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 159.6 159.6 74.7 0.0 n/a 636.4 1,030 258
Zinc (mg) 0.1 0.1 0.1 0.0 n/a 1.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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