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    Nutritional Facts: Caramelized Mushrooms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    raw mushrooms
    2 tablespoons (28g)
    butter
    2 tablespoons (27g)
    olive oil
    1 tablespoon (14g)
    brown sugar
    2 tablespoons (30g)
    red wine vinegar
    1 to taste (0g)
    cracked black pepper
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.4 0.0 0.0 n/a n/a n/a 0 0
    Ash (g) 3.9 0.6 0.0 0.1 0.1 n/a 5 1
    Aspartic acid (g) 0.9 0.0 0.0 n/a n/a n/a 1 0
    Beta-sitosterol (mg) 0.0 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 13.6 6.8 0.3 11.5 1.8 n/a 34 8
    Calories 99.9 203.6 238.7 52.4 5.7 n/a 600 150
    Calories (kj) 422.2 851.7 998.7 219.4 23.5 n/a 2,516 629
    Campesterol (mg) 9.1 0.0 n/a n/a n/a n/a 9 2
    Carbohydrates (g) 14.8 0.0 0.0 13.5 0.1 n/a 28 7
    Cholesterol (mg) 0.0 61.1 0.0 0.0 n/a n/a 61 15
    Copper (mg) 1.4 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 4.5 0.0 0.0 0.0 0.0 n/a 5 1
    Folate (mcg) 77.2 0.9 0.0 0.1 n/a n/a 78 20
    Folate, DFE (mcg) 77.2 0.9 0.0 0.1 n/a n/a 78 20
    Folate, food (mcg) 77.2 0.9 0.0 0.1 n/a n/a 78 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.8 n/a n/a 0.2 n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 6.7 n/a n/a 0.2 n/a n/a 7 2
    Glutamic acid (g) 1.6 0.1 0.0 n/a n/a n/a 2 0
    Glycine (g) 0.4 0.0 0.0 n/a n/a n/a 0 0
    Histidine (g) 0.3 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.3 0.0 0.2 0.1 0.1 n/a 3 1
    Isoleucine (g) 0.3 0.0 0.0 n/a n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.5 0.0 0.0 n/a n/a n/a 1 0
    Lysine (g) 0.5 0.0 0.0 n/a n/a n/a 1 0
    Magnesium (mg) 40.9 0.6 0.0 1.2 1.2 n/a 44 11
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 6.0 19.7 0.0 n/a n/a 26 6
    Niacin (mg) 16.4 0.0 0.0 0.0 n/a n/a 16 4
    Pantothenic acid (mg) 6.8 0.0 0.0 0.0 n/a n/a 7 2
    Phenylalanine (g) 0.4 0.0 0.0 n/a n/a n/a 0 0
    Phosphorus (mg) 390.4 6.8 0.0 0.6 2.4 n/a 400 100
    Phytosterols n/a n/a 59.7 n/a n/a n/a 60 15
    Polyunsaturated Fat (g) 0.7 0.9 2.8 0.0 n/a n/a 4 1
    Potassium (mg) 1,443.7 6.8 0.3 18.4 11.6 n/a 1,481 370
    Proline (g) 0.3 0.0 0.0 n/a n/a n/a 0 0
    Protein (g) 14.0 0.2 0.0 0.0 0.0 n/a 14 4
    Retinol (mcg) 0.0 190.6 0.0 0.0 n/a n/a 191 48
    Riboflavin (mg) 1.8 0.0 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 0.2 14.6 3.7 0.0 0.0 n/a 19 5
    Selenium (mcg) 42.2 0.3 0.0 0.2 n/a n/a 43 11
    Serine (g) 0.4 0.0 0.0 n/a n/a n/a 0 0
    Sodium (mg) 22.7 202.8 0.5 3.9 2.4 n/a 232 58
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a 13.0 n/a n/a 13 3
    Sugar (g) 9.0 0.0 0.0 13.4 0.0 n/a 22 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.5 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.7 3.9 0.0 n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.2 n/a n/a n/a 0 0
    Total Fat (g) 1.5 23.0 27.0 0.0 0.0 n/a 52 13
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.2 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 0.0 n/a n/a n/a 0 0
    Valine (g) 1.1 0.0 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 709.7 0.0 0.0 0.0 n/a 710 177
    Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 0.0 n/a 194 49
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 9.5 0.0 0.0 0.0 0.1 n/a 10 2
    Vitamin D (IU) 31.8 17.0 0.0 0.0 n/a n/a 49 12
    Water (g) 419.7 4.5 0.0 0.2 28.2 n/a 453 113
    Zinc (mg) 2.4 0.0 0.0 0.0 0.0 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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