Nutritional Facts: Refrigerator Dill Spears

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (4,816g)
cucumbers
2 (220g)
onions
1 (60g)
garlic
10 sprigs (2g)
dill
2 quarts (1,896g)
water
1/2 cup (146g)
pickling salt
1 quart (952g)
vinegar
1 teaspoon (0g)
alum
Total 1 serving
Alanine (g) 1.2 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.1 0.2 0.4 0.0 n/a 0.0 n/a n/a 3 0
Ash (g) 18.3 0.8 0.9 0.0 1.9 145.7 0.0 n/a 168 10
Aspartic acid (g) 2.0 0.2 0.3 0.0 n/a 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 770.6 50.6 108.6 4.2 56.9 35.0 57.1 n/a 1,083 68
Calories 722.4 88.0 89.4 0.9 0.0 0.0 171.4 n/a 1,072 67
Calories (kj) 3,130.4 365.2 373.8 3.6 0.0 0.0 723.5 n/a 4,597 287
Carbohydrates (g) 174.8 20.5 19.8 0.1 0.0 0.0 0.4 n/a 216 13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 2.0 0.1 0.2 0.0 0.2 0.0 0.1 n/a 3 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 24.1 3.7 1.3 0.0 0.0 0.0 0.0 n/a 29 2
Folate (mcg) 337.1 41.8 1.8 3.0 0.0 0.0 0.0 n/a 384 24
Folate, DFE (mcg) 337.1 41.8 1.8 3.0 0.0 0.0 0.0 n/a 384 24
Folate, food (mcg) 337.1 41.8 1.8 3.0 0.0 0.0 0.0 n/a 384 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 41.9 2.8 n/a n/a n/a n/a n/a n/a 45 3
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 36.6 4.3 n/a n/a n/a n/a n/a n/a 41 3
Glutamic acid (g) 9.4 0.6 0.5 0.0 n/a 0.0 n/a n/a 10 1
Glycine (g) 1.2 0.1 0.1 0.0 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.5 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 13.5 0.5 1.0 0.1 0.0 0.5 0.3 n/a 16 1
Isoleucine (g) 1.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.4 0.1 0.2 0.0 n/a 0.0 n/a n/a 2 0
Lysine (g) 1.4 0.1 0.2 0.0 n/a 0.0 n/a n/a 2 0
Magnesium (mg) 626.1 22.0 15.0 1.1 19.0 1.5 9.5 n/a 694 43
Maltose (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 3.8 0.3 1.0 0.0 0.0 0.1 0.5 n/a 6 0
Methionine (g) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 4.7 0.3 0.4 0.0 0.0 0.0 0.0 n/a 5 0
Pantothenic acid (mg) 12.5 0.3 0.4 0.0 0.0 0.0 0.0 n/a 13 1
Phenylalanine (g) 0.9 0.1 0.1 0.0 n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 1,155.8 63.8 91.8 1.3 0.0 0.0 38.1 n/a 1,351 84
Phytosterols (mg) 674.2 33.0 n/a n/a n/a 0.0 n/a n/a 707 44
Polyunsaturated Fat (g) 1.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Potassium (mg) 7,079.5 321.2 240.6 14.8 19.0 11.7 19.0 n/a 7,706 482
Proline (g) 0.7 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
Protein (g) 31.3 2.4 3.8 0.1 0.0 0.0 0.0 n/a 38 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.6 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 1.8 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Selenium (mcg) 14.4 1.1 8.5 n/a 0.0 0.1 4.8 n/a 29 2
Serine (g) 1.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
Sodium (mg) 96.3 8.8 10.2 1.2 56.9 56,586.7 19.0 n/a 56,779 3,549
Starch (g) 40.0 0.0 n/a n/a n/a n/a n/a n/a 40 2
Sucrose (g) 1.4 2.2 n/a n/a n/a n/a n/a n/a 4 0
Sugar (g) 80.4 9.3 0.6 n/a 0.0 0.0 0.4 n/a 91 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.3 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.9 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.5 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 5.3 0.2 0.3 0.0 0.0 0.0 0.0 n/a 6 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 1.1 0.0 0.2 0.0 n/a 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 5,056.8 4.4 5.4 154.4 0.0 0.0 0.0 n/a 5,221 326
Vitamin A, RAE (mcg) 240.8 0.0 0.0 7.7 0.0 0.0 0.0 n/a 249 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.9 0.3 0.7 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 134.8 16.3 18.7 1.7 0.0 0.0 0.0 n/a 172 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 4,586.3 196.0 35.1 1.7 1,894.1 0.3 902.3 n/a 7,616 476
Zinc (mg) 9.6 0.4 0.7 0.0 0.0 0.1 0.1 n/a 11 1

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