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Nutritional Facts: Sugo Di Pomodoro Fresco

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 kg (1,500g)
roma tomatoes
3 tablespoons (41g)
olive oil
1 small (50g)
carrots
1 large (150g)
red onions
2 sticks (80g)
celery
3 (9g)
garlic cloves
375 g (375g)
tomato paste
1 teaspoon (5g)
brown sugar
2 cups (480g)
chicken stock
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.0 0.0 0.2 0.0 0.1 0.4 n/a n/a n/a 1 0
Ash (g) 7.5 0.0 0.5 0.5 0.6 0.1 10.5 0.0 3.0 n/a 23 4
Aspartic acid (g) 2.0 0.0 0.1 0.1 0.1 0.0 2.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 150.0 0.4 16.5 34.5 32.0 16.3 135.0 3.8 14.4 n/a 403 67
Calories 270.0 358.0 20.5 60.0 12.8 13.4 307.5 17.5 172.8 n/a 1,232 205
Calories (kj) 1,110.0 1,498.1 86.5 249.0 53.6 56.1 1,286.2 73.1 724.8 n/a 5,137 856
Carbohydrates (g) 58.3 0.0 4.8 14.0 2.4 3.0 70.9 4.5 16.9 n/a 175 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 n/a 14 2
Copper (mg) 0.9 0.0 0.0 0.1 0.0 0.0 1.4 0.0 0.3 n/a 3 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 18.0 0.0 1.4 2.6 1.3 0.2 15.4 0.0 0.0 n/a 39 6
Folate (mcg) 225.0 0.0 9.5 28.5 28.8 0.3 45.0 0.0 24.0 n/a 361 60
Folate, DFE (mcg) 225.0 0.0 9.5 28.5 28.8 0.3 45.0 0.0 24.0 n/a 361 60
Folate, food (mcg) 225.0 0.0 9.5 28.5 28.8 0.3 45.0 0.0 24.0 n/a 361 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 20.5 n/a 0.3 1.9 0.4 n/a 21.9 0.1 n/a n/a 45 8
Galactose (g) 0.0 n/a 0.0 0.0 0.5 n/a 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 18.7 n/a 0.3 3.0 0.4 n/a 21.6 0.1 n/a n/a 44 7
Glutamic acid (g) 6.5 0.0 0.2 0.4 0.1 0.1 7.9 n/a n/a n/a 15 3
Glycine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 1 0
Histidine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 1 0
Iron (mg) 4.0 0.2 0.2 0.3 0.2 0.2 11.2 0.0 1.0 n/a 17 3
Isoleucine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
Lysine (g) 0.4 0.0 0.1 0.1 0.0 0.0 0.5 n/a n/a n/a 1 0
Magnesium (mg) 165.0 0.0 6.0 15.0 8.8 2.3 157.5 0.4 19.2 n/a 374 62
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 1.0 0.0 n/a n/a 1 0
Manganese (mg) 1.7 0.0 0.1 0.2 0.1 0.2 1.1 0.0 n/a n/a 3 1
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.5 29.5 0.0 0.0 0.0 0.0 0.3 0.0 2.8 n/a 33 6
Niacin (mg) 8.9 0.0 0.5 0.2 0.3 0.1 11.5 0.0 7.6 n/a 29 5
Pantothenic acid (mg) 1.3 0.0 0.1 0.2 0.2 0.1 0.5 0.0 n/a n/a 2 0
Phenylalanine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
Phosphorus (mg) 360.0 0.0 17.5 43.5 19.2 13.8 311.2 0.2 129.6 n/a 895 149
Phytosterols (mg) 105.0 89.5 n/a 22.5 4.8 n/a n/a n/a n/a n/a 222 37
Polyunsaturated Fat (g) 1.2 4.3 0.1 0.0 0.1 0.0 0.6 0.0 1.0 n/a 7 1
Potassium (mg) 3,555.0 0.4 160.0 219.0 208.0 36.1 3,802.3 6.1 504.0 n/a 8,491 1,415
Proline (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 1 0
Protein (g) 13.2 0.0 0.5 1.7 0.6 0.6 16.2 0.0 12.1 n/a 45 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 n/a 5 1
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.4 n/a 1 0
Saturated Fat (g) 0.4 5.6 0.0 0.1 0.0 0.0 0.4 0.0 1.5 n/a 8 1
Selenium (mcg) 0.0 0.0 0.1 0.8 0.3 1.3 19.9 0.1 10.6 n/a 33 5
Serine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
Sodium (mg) 75.0 0.8 34.5 6.0 64.0 1.5 2,962.3 1.3 686.4 n/a 3,832 639
Starch (g) 0.0 n/a 0.7 0.0 0.0 n/a 0.8 n/a n/a n/a 2 0
Sucrose (g) 0.0 n/a 1.8 1.5 0.1 n/a 1.1 4.3 n/a n/a 9 1
Sugar (g) 39.4 0.0 2.4 6.4 1.5 0.1 45.7 4.5 7.6 n/a 107 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.2 n/a 1 0
Threonine (g) 0.4 0.0 0.1 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 8.1 5.8 0.3 0.0 0.2 0.0 16.1 0.0 0.1 n/a 31 5
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.8 0.3 0.0 0.0 0.0 n/a 1.9 n/a n/a n/a 4 1
Total Fat (g) 3.0 40.5 0.1 0.2 0.1 0.0 1.8 0.0 5.8 n/a 51 9
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 1 0
Valine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 1 0
Vitamin A, IU (IU) 12,495.0 0.0 8,353.0 3.0 359.2 0.8 5,718.4 0.0 14.4 n/a 26,944 4,491
Vitamin A, RAE (mcg) 630.0 0.0 417.5 0.0 17.6 0.0 285.0 0.0 4.8 n/a 1,355 226
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.2 0.0 0.1 0.2 0.1 0.1 0.8 0.0 0.3 n/a 3 0
Vitamin C (mg) 205.5 0.0 3.0 11.1 2.5 2.8 82.1 0.0 1.0 n/a 308 51
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1,417.8 0.0 44.1 133.7 76.3 5.3 275.6 0.1 442.3 n/a 2,395 399
Zinc (mg) 2.5 0.0 0.1 0.3 0.1 0.1 2.4 0.0 0.7 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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