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    Nutritional Facts: Oriental-Style Salmon Fillets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (1,272g)
    salmon fillets
    2 tablespoons (27g)
    vegetable oil
    2 tablespoons (36g)
    light soy sauce
    2 tablespoons (42g)
    honey
    1 inch (0g)
    fresh ginger
    2 (30g)
    green onions
    1/2 (22g)
    limes, juice and zest of
    1 to taste (3g)
    black pepper
    1 to taste (67g)
    lime wedges
    Total 1 serving
    Alanine (g) 16.6 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 17 4
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 16.4 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 17 4
    Ash (g) 19.3 0.0 6.4 0.1 n/a 0.2 0.1 n/a n/a 26 7
    Aspartic acid (g) 32.8 0.0 0.3 0.0 n/a 0.1 0.0 n/a n/a 33 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 89.0 0.0 7.2 2.5 n/a 21.6 3.1 n/a n/a 123 31
    Calories 1,615.4 240.4 21.6 127.7 n/a 9.6 5.5 n/a n/a 2,020 505
    Calories (kj) 6,767.0 1,006.1 90.4 534.2 n/a 40.5 22.9 n/a n/a 8,461 2,115
    Carbohydrates (g) 0.0 0.0 2.0 34.6 n/a 2.2 1.9 n/a n/a 41 10
    Cholesterol (mg) 585.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 585 146
    Copper (mg) 0.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Cystine (g) 2.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 0.3 0.1 n/a 0.8 0.1 n/a n/a 1 0
    Folate (mcg) 50.9 0.0 6.5 0.8 n/a 19.2 2.2 n/a n/a 80 20
    Folate, DFE (mcg) 50.9 0.0 6.5 0.8 n/a 19.2 2.2 n/a n/a 80 20
    Folate, food (mcg) 50.9 0.0 6.5 0.8 n/a 19.2 2.2 n/a n/a 80 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 17.2 n/a n/a 0.1 n/a n/a 17 4
    Galactose n/a n/a n/a 1.3 n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 15.0 n/a n/a 0.1 n/a n/a 15 4
    Glutamic acid (g) 36.9 0.0 0.9 0.0 n/a 0.1 0.0 n/a n/a 38 9
    Glycine (g) 16.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 16 4
    Histidine (g) 6.9 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 7 2
    Iron (mg) 4.8 0.0 0.9 0.2 n/a 0.4 0.0 n/a n/a 6 2
    Isoleucine (g) 12.1 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 12 3
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 19.9 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 20 5
    Lysine (g) 22.4 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 23 6
    Magnesium (mg) 343.4 0.0 14.4 0.8 n/a 6.0 1.8 n/a n/a 366 92
    Maltose n/a n/a n/a 0.6 n/a n/a 0.0 n/a n/a 1 0
    Manganese (mg) 0.1 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Methionine (g) 7.3 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 7 2
    Monounsaturated Fat (g) 17.1 7.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 25 6
    Niacin (mg) 101.7 0.0 1.4 0.1 n/a 0.2 0.0 n/a n/a 103 26
    Pantothenic acid (mg) 13.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 13 3
    Phenylalanine (g) 10.7 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 11 3
    Phosphorus (mg) 3,319.9 0.0 46.8 1.7 n/a 11.1 3.1 n/a n/a 3,383 846
    Phytosterols n/a 263.3 n/a n/a n/a n/a n/a n/a n/a 263 66
    Polyunsaturated Fat (g) 10.3 14.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 25 6
    Potassium (mg) 4,655.5 0.0 76.3 21.8 n/a 82.8 25.7 n/a n/a 4,862 1,216
    Proline (g) 11.0 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 11 3
    Protein (g) 260.8 0.0 3.8 0.1 n/a 0.5 0.1 n/a n/a 265 66
    Retinol (mcg) 445.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 445 111
    Riboflavin (mg) 1.3 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Saturated Fat (g) 10.3 3.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 14 3
    Selenium (mcg) 399.4 0.0 0.3 0.3 n/a 0.2 0.0 n/a n/a 400 100
    Serine (g) 11.5 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 12 3
    Sodium (mg) 954.0 0.0 2,011.0 1.7 n/a 4.8 0.4 n/a n/a 2,972 743
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.4 n/a n/a 0.1 n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.6 34.5 n/a 0.7 0.4 n/a n/a 36 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Threonine (g) 13.6 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 14 3
    Tocopherol, alpha (mg) 5.1 3.9 0.0 0.0 n/a 0.2 0.0 n/a n/a 9 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 56.0 27.2 0.0 0.0 n/a 0.1 0.0 n/a n/a 83 21
    Trans-monoenoic Fat (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.4 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 2.8 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 3 1
    Tyrosine (g) 9.4 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 10 2
    Valine (g) 14.0 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 14 4
    Vitamin A, IU (IU) 1,488.2 0.0 0.0 0.0 n/a 299.1 11.0 n/a n/a 1,798 450
    Vitamin A, RAE (mcg) 445.2 0.0 0.0 0.0 n/a 15.0 0.4 n/a n/a 461 115
    Vitamin B-12 (mcg) 52.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 53 13
    Vitamin B-6 (mg) 7.8 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 8 2
    Vitamin C (mg) 0.0 0.0 0.0 0.2 n/a 5.6 6.6 n/a n/a 12 3
    Vitamin D (IU) 5,533.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 5,533 1,383
    Water (g) 960.6 0.0 23.8 7.2 n/a 26.9 20.0 n/a n/a 1,038 260
    Zinc (mg) 5.0 0.0 0.2 0.1 n/a 0.1 0.0 n/a n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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